Рецепт Banana Zima Orange Juice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x Zima

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	banana 18.14g	orange juice 43.0g	Всего в порции	Всего в рецепте
Protein (g)	0.2	0.3	0.5	0.5
Total Fat (g)	0.06	0.09	0.15	0.15
Carbohydrates (g)	4.14	4.47	8.62	8.62
Ash (g)	0.15	0.17	0.32	0.32
Calories (kcal)	16.148	19.35	35.498	35.498
Starch (g)	0.98	н/д	0.98	0.98
Sucrose (g)	0.43	н/д	0.43	0.43
Glucose (dextrose) (g)	0.9	н/д	0.9	0.9
Fructose (g)	0.88	н/д	0.88	0.88
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	13.59	37.97	51.56	51.56
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	2.22	3.61	5.83	5.83
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.5	0.1	0.6	0.6
Calcium (mg)	0.907	4.73	5.637	5.637
Iron (mg)	0.05	0.09	0.13	0.13
Magnesium (mg)	4.899	4.73	9.629	9.629
Phosphorus (mg)	3.992	7.31	11.302	11.302
Potassium (mg)	64.956	86.0	150.956	150.956
Sodium (mg)	0.181	0.43	0.611	0.611
Zinc (mg)	0.03	0.02	0.05	0.05
Copper (mg)	0.015	0.017	0.032	0.032
Manganese (mg)	0.049	0.004	0.053	0.053
Selenium (mcg)	0.2	0.0	0.2	0.2
Vitamin A, IU (IU)	11.612	86.0	97.612	97.612
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.544	4.3	4.844	4.844
Beta Carotene (mcg)	4.717	14.19	18.907	18.907
Vitamin E (mg)	0.02	0.02	0.04	0.04
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.992	49.45	53.442	53.442
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.6	21.5	23.1	23.1
Thiamin (mg)	0.005	0.039	0.044	0.044
Riboflavin (mg)	0.013	0.013	0.026	0.026
Niacin (mg)	0.122	0.172	0.294	0.294
Pantothenic acid (mg)	0.06	0.082	0.142	0.142
Vitamin B-6 (mg)	0.067	0.017	0.084	0.084
Folate (mcg)	3.629	12.9	16.529	16.529
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.8	2.7	4.4	4.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.0	0.002	0.002
Threonine (g)	0.005	0.004	0.01	0.01
Isoleucine (g)	0.005	0.004	0.01	0.01
Leucine (g)	0.013	0.004	0.017	0.017
Lysine (g)	0.009	0.004	0.013	0.013
Methionine (g)	0.002	0.0	0.002	0.002
Cystine (g)	0.002	0.004	0.006	0.006
Phenylalanine (g)	0.009	0.004	0.013	0.013
Tyrosine (g)	0.002	0.0	0.002	0.002
Valine (g)	0.009	0.004	0.013	0.013
Arginine (g)	0.009	0.022	0.031	0.031
Histidine (g)	0.015	0.0	0.015	0.015
Alanine (g)	0.007	0.009	0.016	0.016
Aspartic acid (g)	0.022	0.034	0.056	0.056
Glutamic acid (g)	0.027	0.013	0.04	0.04
Glycine (g)	0.007	0.004	0.012	0.012
Proline (g)	0.005	0.017	0.023	0.023
Serine (g)	0.007	0.004	0.012	0.012
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.02	0.009	0.029	0.029
Phytosterols (mg)	2.903	н/д	2.903	2.903
Monounsaturated Fat (g)	0.005	0.017	0.023	0.023
Polyunsaturated (g)	0.013	0.017	0.03	0.03