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. >(American / Metric measures)<
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.
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. FIRST PART:
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. 1-1/2 cups (250g) A.P. flour
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. 1 tsp. (5ml) baking soda
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. 1 tsp. (5ml) baking powder
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. 1/4 tsp. (1.25ml) ground cinnamon
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. 1/4 tsp. (1.25ml) ground cardamom
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. 1/8 tsp. (0.5 ml) ground nutmeg
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. 1/8 tsp. (0.5 ml) ground cloves
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. SECOND PART:
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. 2 cups (500ml) very ripe bananas, mashed
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(about 4 v.large bananas...Or (6 small-med. bananas)
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. 2/3 cup (170ml) 'Greek-style' yogurt (strained* of its water) or 1/3 cup (85ml) ‘Ricotta’ cheese
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. 1/2 cup (110g) granulated sugar
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. 1 Tbsp. (15ml) vegetable oil (grape seed preferred)
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. 1 tsp. (5ml) pure Vanilla extract
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. 1 xLarge egg
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.
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.>> Optional ADD-INS<<
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. Up to 1/2 cup worth (85g): dried cranberries, raisins, chopped apricots, figs or candied ginger.
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. And / Or 1/2 cup worth (40g): sliced almonds, shredded coconut
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For the strained yogurt: place the required yogurt...about 2/3 cup into a cheesecloth or coffee filter through a sieve and let it drain out its water content before using. This usually takes about 30 minutes.
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