Рецепт Banana Walnut Upside Down Cake Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
7.09g |
maple syrup
7.5g |
bananas.
10.88g |
flour
15.63g |
baking powder
1.15g |
cinnamon
0.16g |
salt
0.19g |
sugar
18.75g |
butter
10.65g |
egg
6.16g |
vanilla extract
0.26g |
milk
11.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.12 | 1.61 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.77 | 0.0 | 0.39 | 3.05 | 24.4 |
Total Fat (g) | 5.75 | 0.02 | 0.04 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 8.64 | 0.61 | 0.0 | 0.11 | 15.32 | 122.56 |
Carbohydrates (g) | 0.0 | 5.03 | 2.48 | 11.92 | 0.0 | 0.13 | 0.0 | 18.75 | 0.01 | 0.05 | 0.03 | 0.57 | 38.98 | 311.84 |
Ash (g) | 0.0 | 0.05 | 0.09 | 0.07 | 0.42 | 0.01 | 0.19 | 0.0 | 0.0 | 0.05 | 0.0 | 0.09 | 0.97 | 7.76 |
Calories (kcal) | 50.862 | 19.575 | 9.683 | 56.875 | 0.0 | 0.401 | 0.0 | 72.563 | 76.361 | 8.809 | 0.756 | 4.804 | 300.688 | 2405.504 |
Starch (g) | н/д | н/д | 0.59 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.59 | 4.72 |
Sucrose (g) | н/д | 4.22 | 0.26 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 4.49 | 35.92 |
Glucose (dextrose) (g) | н/д | 0.18 | 0.54 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.73 | 5.84 |
Fructose (g) | н/д | 0.07 | 0.53 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.6 | 4.8 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.59 | 0.6 | 4.8 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 |
Water (g) | 1.27 | 2.41 | 8.15 | 1.86 | 0.0 | 0.02 | 0.0 | 0.01 | 1.91 | 4.67 | 0.14 | 10.28 | 30.72 | 245.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.46 | 1.33 | 0.04 | 0.0 | 0.0 | 0.0 | 18.73 | 0.01 | 0.05 | 0.03 | 0.59 | 25.26 | 202.08 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 1.703 | 5.025 | 0.544 | 2.344 | 0.0 | 1.628 | 0.045 | 0.188 | 2.556 | 3.265 | 0.029 | 13.611 | 30.936 | 247.488 |
Iron (mg) | 0.0 | 0.09 | 0.03 | 0.73 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.98 | 7.84 |
Magnesium (mg) | 0.142 | 1.05 | 2.938 | 3.438 | 0.0 | 0.098 | 0.002 | 0.0 | 0.213 | 0.739 | 0.032 | 1.258 | 9.908 | 79.264 |
Phosphorus (mg) | 1.703 | 0.15 | 2.394 | 16.875 | 0.0 | 0.104 | 0.0 | 0.0 | 2.556 | 11.766 | 0.016 | 10.866 | 46.428 | 371.424 |
Potassium (mg) | 1.703 | 15.3 | 38.95 | 16.719 | 0.0 | 0.7 | 0.015 | 0.375 | 2.556 | 8.254 | 0.389 | 17.156 | 102.117 | 816.936 |
Sodium (mg) | 0.78 | 0.675 | 0.109 | 0.313 | 314.64 | 0.016 | 72.671 | 0.0 | 1.172 | 8.624 | 0.024 | 5.033 | 404.056 | 3232.448 |
Zinc (mg) | 0.01 | 0.31 | 0.02 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.07 | 0.0 | 0.05 | 0.57 | 4.56 |
Copper (mg) | 0.001 | 0.005 | 0.009 | 0.022 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.001 | 0.047 | 0.376 |
Manganese (mg) | 0.0 | 0.248 | 0.029 | 0.106 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.415 | 3.32 |
Selenium (mcg) | 0.1 | 0.0 | 0.1 | 5.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.0 | 0.0 | 0.4 | 8.1 | 64.8 |
Vitamin A, IU (IU) | 177.273 | 0.0 | 6.963 | 0.0 | 0.0 | 0.479 | 0.0 | 0.0 | 266.144 | 29.999 | 0.0 | 22.418 | 503.276 | 4026.208 |
Retinol (mcg) | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 71.462 | 8.562 | 0.0 | 6.634 | 134.257 | 1074.056 |
Vitamin A, RAE (mcg_RAE) | 48.521 | 0.0 | 0.326 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 72.846 | 8.624 | 0.0 | 6.634 | 136.976 | 1095.808 |
Beta Carotene (mcg) | 11.208 | 0.0 | 2.829 | 0.0 | 0.0 | 0.182 | 0.0 | 0.0 | 16.827 | 0.616 | 0.0 | 0.229 | 31.891 | 255.128 |
Vitamin E (mg) | 0.16 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.06 | 0.0 | 0.0 | 0.5 | 4.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.156 | н/д | 5.948 | 8.104 | 64.832 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.394 | 2.813 | 0.0 | 0.361 | 0.0 | 0.0 | 0.0 | 20.39 | 0.0 | 0.0 | 25.956 | 207.648 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.06 | н/д | 0.02 | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.11 | 0.88 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 8.0 |
Thiamin (mg) | 0.001 | 0.001 | 0.003 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.004 | 0.0 | 0.002 | 0.136 | 1.088 |
Riboflavin (mg) | 0.002 | 0.001 | 0.008 | 0.077 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.03 | 0.0 | 0.022 | 0.146 | 1.168 |
Niacin (mg) | 0.003 | 0.002 | 0.073 | 0.922 | 0.0 | 0.002 | 0.0 | 0.0 | 0.004 | 0.004 | 0.001 | 0.01 | 1.022 | 8.176 |
Pantothenic acid (mg) | 0.008 | 0.003 | 0.036 | 0.069 | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | 0.089 | 0.0 | 0.041 | 0.258 | 2.064 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.04 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.005 | 0.06 | 0.48 |
Folate (mcg) | 0.213 | 0.0 | 2.176 | 28.594 | 0.0 | 0.01 | 0.0 | 0.0 | 0.32 | 2.895 | 0.0 | 0.572 | 34.779 | 278.232 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 | 0.0 | 0.05 | 0.16 | 1.28 |
Choline (mg) | 1.3 | 0.1 | 1.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 15.5 | н/д | 2.0 | 23.7 | 189.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | 0.001 | н/д | 0.001 | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.01 | н/д | 0.005 | 0.038 | 0.304 |
Threonine (g) | 0.003 | н/д | 0.003 | 0.044 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.034 | н/д | 0.01 | 0.099 | 0.792 |
Isoleucine (g) | 0.004 | н/д | 0.003 | 0.056 | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.041 | н/д | 0.022 | 0.132 | 1.056 |
Leucine (g) | 0.006 | н/д | 0.008 | 0.111 | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.067 | н/д | 0.043 | 0.244 | 1.952 |
Lysine (g) | 0.005 | н/д | 0.005 | 0.036 | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.056 | н/д | 0.033 | 0.143 | 1.144 |
Methionine (g) | 0.001 | н/д | 0.001 | 0.028 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.023 | н/д | 0.009 | 0.065 | 0.52 |
Cystine (g) | 0.001 | н/д | 0.001 | 0.034 | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.017 | н/д | 0.014 | 0.068 | 0.544 |
Phenylalanine (g) | 0.003 | н/д | 0.005 | 0.081 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.042 | н/д | 0.019 | 0.155 | 1.24 |
Tyrosine (g) | 0.003 | н/д | 0.001 | 0.048 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.031 | н/д | 0.016 | 0.104 | 0.832 |
Valine (g) | 0.004 | н/д | 0.005 | 0.066 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.053 | н/д | 0.025 | 0.16 | 1.28 |
Arginine (g) | 0.002 | н/д | 0.005 | 0.066 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.051 | н/д | 0.011 | 0.139 | 1.112 |
Histidine (g) | 0.001 | н/д | 0.009 | 0.036 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.019 | н/д | 0.009 | 0.077 | 0.616 |
Alanine (g) | 0.002 | н/д | 0.004 | 0.052 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.046 | н/д | 0.013 | 0.12 | 0.96 |
Aspartic acid (g) | 0.004 | н/д | 0.013 | 0.069 | н/д | 0.001 | 0.0 | н/д | 0.006 | 0.082 | н/д | 0.035 | 0.211 | 1.688 |
Glutamic acid (g) | 0.013 | н/д | 0.016 | 0.544 | н/д | 0.001 | 0.0 | н/д | 0.019 | 0.103 | н/д | 0.089 | 0.785 | 6.28 |
Glycine (g) | 0.001 | н/д | 0.004 | 0.058 | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.026 | н/д | 0.007 | 0.099 | 0.792 |
Proline (g) | 0.006 | н/д | 0.003 | 0.188 | н/д | 0.001 | 0.0 | н/д | 0.009 | 0.031 | н/д | 0.041 | 0.278 | 2.224 |
Serine (g) | 0.004 | н/д | 0.004 | 0.081 | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.06 | н/д | 0.024 | 0.179 | 1.432 |
Cholesterol (mg) | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.898 | 26.057 | 0.0 | 0.572 | 64.778 | 518.224 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.644 | 0.003 | 0.012 | 0.025 | 0.0 | 0.001 | 0.0 | 0.0 | 5.471 | 0.191 | 0.0 | 0.072 | 9.419 | 75.352 |
Phytosterols (mg) | н/д | н/д | 1.741 | н/д | н/д | 0.042 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.783 | 14.264 |
Monounsaturated Fat (g) | 1.491 | 0.005 | 0.003 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 2.239 | 0.235 | 0.0 | 0.032 | 4.019 | 32.152 |
Polyunsaturated (g) | 0.216 | 0.008 | 0.008 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.324 | 0.084 | 0.0 | 0.005 | 0.707 | 5.656 |