Рецепт Banana Turon : Filipino Merienda - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	sugar 44.0g	butter 22.7g	cinnamon 1.56g	jackfruit 4.62g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.19	0.06	0.07	н/д	0.38	1.9
Total Fat (g)	0.0	18.41	0.02	0.01	н/д	18.45	92.25
Carbohydrates (g)	43.16	0.01	1.26	1.11	н/д	45.54	227.7
Ash (g)	0.2	0.48	0.06	0.05	н/д	0.78	3.9
Calories (kcal)	167.2	162.759	3.853	4.343	н/д	338.155	1690.775
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	41.61	н/д	0.0	н/д	н/д	41.61	208.05
Glucose (dextrose) (g)	0.59	н/д	0.02	н/д	н/д	0.61	3.05
Fructose (g)	0.49	н/д	0.02	н/д	н/д	0.51	2.55
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.59	3.6	0.17	3.38	н/д	7.74	38.7
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	42.69	0.01	0.03	н/д	н/д	42.74	213.7
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	0.1	н/д	0.9	4.5
Calcium (mg)	36.52	5.448	15.631	1.571	н/д	59.17	295.85
Iron (mg)	0.31	0.0	0.13	0.03	н/д	0.47	2.35
Magnesium (mg)	3.96	0.454	0.936	1.709	н/д	7.059	35.295
Phosphorus (mg)	1.76	5.448	0.998	1.663	н/д	9.87	49.35
Potassium (mg)	58.52	5.448	6.724	13.999	н/д	84.69	423.45
Sodium (mg)	12.32	130.752	0.156	0.139	н/д	143.367	716.835
Zinc (mg)	0.01	0.02	0.03	0.02	н/д	0.08	0.4
Copper (mg)	0.022	0.0	0.005	0.009	н/д	0.036	0.18
Manganese (mg)	0.026	0.0	0.273	0.009	н/д	0.308	1.54
Selenium (mcg)	0.5	0.2	0.0	0.0	н/д	0.8	4.0
Vitamin A, IU (IU)	0.0	567.273	4.602	13.721	н/д	585.596	2927.98
Retinol (mcg)	0.0	152.317	0.0	0.0	н/д	152.317	761.585
Vitamin A, RAE (mcg_RAE)	0.0	155.268	0.234	0.693	н/д	156.195	780.975
Beta Carotene (mcg)	0.0	35.866	1.747	н/д	н/д	37.613	188.065
Vitamin E (mg)	0.0	0.53	0.04	н/д	н/д	0.56	2.8
Vitamin D (IU)	н/д	12.712	н/д	н/д	н/д	12.712	63.56
Lycopene (mcg)	0.0	0.0	0.234	н/д	н/д	0.234	1.17
Lutein + zeaxanthin (mcg)	0.0	0.0	3.463	н/д	н/д	3.463	17.315
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.16	н/д	н/д	0.16	0.8
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.3	н/д	0.4	2.0
Thiamin (mg)	0.0	0.002	0.0	0.001	н/д	0.004	0.02
Riboflavin (mg)	0.0	0.007	0.001	0.005	н/д	0.013	0.065
Niacin (mg)	0.048	0.009	0.021	0.018	н/д	0.097	0.485
Pantothenic acid (mg)	0.057	0.025	0.006	н/д	н/д	0.088	0.44
Vitamin B-6 (mg)	0.018	0.0	0.002	0.005	н/д	0.025	0.125
Folate (mcg)	0.44	0.681	0.094	0.647	н/д	1.861	9.305
Vitamin B-12 (mcg)	0.0	0.04	0.0	0.0	н/д	0.04	0.2
Choline (mg)	1.0	4.3	0.2	н/д	н/д	5.5	27.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.002	0.001	н/д	н/д	0.003	0.015
Threonine (g)	н/д	0.009	0.002	н/д	н/д	0.011	0.055
Isoleucine (g)	н/д	0.011	0.002	н/д	н/д	0.014	0.07
Leucine (g)	н/д	0.018	0.004	н/д	н/д	0.022	0.11
Lysine (g)	н/д	0.016	0.004	н/д	н/д	0.02	0.1
Methionine (g)	н/д	0.005	0.001	н/д	н/д	0.006	0.03
Cystine (g)	н/д	0.002	0.001	н/д	н/д	0.003	0.015
Phenylalanine (g)	н/д	0.009	0.002	н/д	н/д	0.011	0.055
Tyrosine (g)	н/д	0.009	0.002	н/д	н/д	0.011	0.055
Valine (g)	н/д	0.014	0.003	н/д	н/д	0.017	0.085
Arginine (g)	н/д	0.007	0.003	н/д	н/д	0.009	0.045
Histidine (g)	н/д	0.005	0.002	н/д	н/д	0.006	0.03
Alanine (g)	н/д	0.007	0.003	н/д	н/д	0.009	0.045
Aspartic acid (g)	н/д	0.014	0.007	н/д	н/д	0.02	0.1
Glutamic acid (g)	н/д	0.041	0.006	н/д	н/д	0.047	0.235
Glycine (g)	н/д	0.005	0.003	н/д	н/д	0.008	0.04
Proline (g)	н/д	0.018	0.007	н/д	н/д	0.025	0.125
Serine (g)	н/д	0.011	0.003	н/д	н/д	0.014	0.07
Cholesterol (mg)	0.0	48.805	0.0	0.0	н/д	48.805	244.025
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	11.661	0.005	0.003	н/д	11.669	58.345
Phytosterols (mg)	н/д	н/д	0.406	н/д	н/д	0.406	2.03
Monounsaturated Fat (g)	0.0	4.772	0.004	0.002	н/д	4.777	23.885
Polyunsaturated (g)	0.0	0.69	0.001	0.004	н/д	0.695	3.475