| 2 c. whole wheat flour |
1/3 cup |
$4.89 per 5 pounds
|
$0.09 |
| 1/2 c. brown rice flour |
1 tablespoon |
$6.99 per 16 ounces
|
$0.20 |
| 2 teaspoon low sodium baking pwdr (Featherweight brand) |
1/3 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 1 teaspoon baking soda |
1/6 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 2 teaspoon cinnamon |
1/3 teaspoon |
$2.99 per 4 ounces
|
$0.02 |
| 1/2 teaspoon grnd cloves |
0.08 teaspoon |
$5.29 per 2 ounces
|
$0.02 |
| 1/2 teaspoon grnd ginger |
0.08 teaspoon |
$2.39 per ounce
|
$0.01 |
| 2 c. mashed bananas, really ripe |
1/3 cup |
$0.99 per pound
|
$0.16 |
| 2/3 c. apple juice concentrate, defrost from frzn |
1 tablespoon |
$2.59 per 12 fluid ounces
|
$0.19 |
| 2 teaspoon vanilla |
1/3 teaspoon |
$8.00 per 8 fluid ounces
|
$0.06 |
| 1/2 teaspoon cream of tartar |
0.08 teaspoon |
$4.99 per 1 1/2 ounces
|
$0.03 |
| 6 ounce nonfat cottage cheese or possibly dry curd, rinsed in cheesecloth to remove salt |
1 oz |
$5.19 per 32 ounces
|
$0.16 |
| 1/4 c. nonfat plain yogurt |
2 teaspoons |
n/a
|
|
| 1/4 teaspoon vanilla |
0.04 teaspoon |
$8.00 per 8 fluid ounces
|
$0.01 |
| 1/4 teaspoon rum extract |
0.04 teaspoon |
$8.00 per 8 fluid ounces
|
$0.01 |
| 2 T apple juice concentrate (defrosted from frzn) |
1/3 teaspoon |
$2.59 per 12 fluid ounces
|
$0.01 |
| Total per Serving |
$0.99 |
| Total Recipe |
$5.94 |
Suggestions?