Рецепт Banana Tea Loaf - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bananas
12.59g |
canola oil
9.08g |
eggs
8.21g |
orange
1.37g |
flour
18.23g |
baking soda
0.1g |
orange peel
0.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 0.0 | 1.03 | 0.01 | 1.88 | 0.0 | 0.0 | 3.07 | 36.84 |
Total Fat (g) | 0.04 | 9.08 | 0.82 | 0.0 | 0.18 | 0.0 | 0.0 | 10.12 | 121.44 |
Carbohydrates (g) | 2.87 | 0.0 | 0.06 | 0.16 | 13.91 | 0.0 | 0.01 | 17.02 | 204.24 |
Ash (g) | 0.1 | 0.0 | 0.07 | 0.01 | 0.09 | 0.04 | н/д | 0.3 | 3.6 |
Calories (kcal) | 11.202 | 80.297 | 11.745 | 0.643 | 66.354 | 0.0 | 0.039 | 170.281 | 2043.372 |
Starch (g) | 0.68 | н/д | н/д | н/д | н/д | н/д | н/д | 0.68 | 8.16 |
Sucrose (g) | 0.3 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.31 | 3.72 |
Glucose (dextrose) (g) | 0.63 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.64 | 7.68 |
Fructose (g) | 0.61 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.62 | 7.44 |
Lactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.43 | 0.0 | 6.23 | 1.19 | 2.17 | 0.0 | 0.07 | 19.09 | 229.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.54 | 0.0 | 0.06 | 0.13 | 0.05 | 0.0 | 0.0 | 1.78 | 21.36 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 0.629 | 0.0 | 4.353 | 0.548 | 2.734 | 0.0 | 0.112 | 8.376 | 100.512 |
Iron (mg) | 0.03 | 0.0 | 0.15 | 0.0 | 0.85 | 0.0 | 0.0 | 1.03 | 12.36 |
Magnesium (mg) | 3.398 | 0.0 | 0.986 | 0.137 | 4.01 | 0.0 | 0.013 | 8.544 | 102.528 |
Phosphorus (mg) | 2.769 | 0.0 | 15.687 | 0.192 | 19.688 | 0.0 | 0.01 | 38.346 | 460.152 |
Potassium (mg) | 45.06 | 0.0 | 11.006 | 2.477 | 19.505 | 0.0 | 0.133 | 78.182 | 938.184 |
Sodium (mg) | 0.126 | 0.0 | 11.499 | 0.0 | 0.365 | 26.22 | 0.005 | 38.214 | 458.568 |
Zinc (mg) | 0.02 | 0.0 | 0.09 | 0.0 | 0.13 | 0.0 | 0.0 | 0.24 | 2.88 |
Copper (mg) | 0.01 | 0.0 | 0.008 | 0.001 | 0.026 | 0.0 | 0.0 | 0.045 | 0.54 |
Manganese (mg) | 0.034 | 0.0 | 0.003 | 0.0 | 0.124 | 0.0 | н/д | 0.162 | 1.944 |
Selenium (mcg) | 0.1 | 0.0 | 2.6 | 0.0 | 6.2 | 0.0 | 0.0 | 8.9 | 106.8 |
Vitamin A, IU (IU) | 8.055 | 0.0 | 39.999 | 3.08 | 0.0 | 0.0 | н/д | 51.134 | 613.608 |
Retinol (mcg) | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.378 | 0.0 | 11.499 | 0.151 | 0.0 | 0.0 | 0.003 | 12.029 | 144.348 |
Beta Carotene (mcg) | 3.273 | 0.0 | 0.821 | 0.972 | 0.0 | 0.0 | 0.006 | 5.072 | 60.864 |
Vitamin E (mg) | 0.01 | 1.59 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 1.69 | 20.28 |
Vitamin D (IU) | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.769 | 0.0 | 27.186 | 1.766 | 3.281 | 0.0 | 0.015 | 35.017 | 420.204 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 2.48 | 0.04 | н/д | 0.07 | н/д | н/д | 2.6 | 31.2 |
Tocopherol, delta (mg) | 0.0 | 0.09 | 0.0 | н/д | 0.0 | н/д | н/д | 0.1 | 1.2 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 1.9 | 22.8 |
Thiamin (mg) | 0.004 | 0.0 | 0.006 | 0.001 | 0.144 | 0.0 | 0.0 | 0.155 | 1.86 |
Riboflavin (mg) | 0.009 | 0.0 | 0.039 | 0.001 | 0.089 | 0.0 | 0.0 | 0.138 | 1.656 |
Niacin (mg) | 0.084 | 0.0 | 0.006 | 0.004 | 1.076 | 0.0 | 0.0 | 1.17 | 14.04 |
Pantothenic acid (mg) | 0.042 | 0.0 | 0.118 | 0.003 | 0.08 | 0.0 | н/д | 0.243 | 2.916 |
Vitamin B-6 (mg) | 0.047 | 0.0 | 0.011 | 0.001 | 0.007 | 0.0 | 0.0 | 0.066 | 0.792 |
Folate (mcg) | 2.517 | 0.0 | 3.86 | 0.411 | 33.359 | 0.0 | 0.011 | 40.158 | 481.896 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 1.2 | 0.0 | 20.6 | 0.1 | 1.9 | 0.0 | 0.0 | 23.9 | 286.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 0.0 | 0.0 | 28.073 | 336.876 |
Tryptophan (g) | 0.001 | н/д | 0.014 | 0.0 | 0.024 | н/д | н/д | 0.039 | 0.468 |
Threonine (g) | 0.004 | н/д | 0.046 | 0.0 | 0.051 | н/д | н/д | 0.101 | 1.212 |
Isoleucine (g) | 0.004 | н/д | 0.055 | 0.0 | 0.066 | н/д | н/д | 0.125 | 1.5 |
Leucine (g) | 0.009 | н/д | 0.09 | 0.0 | 0.129 | н/д | н/д | 0.228 | 2.736 |
Lysine (g) | 0.006 | н/д | 0.075 | 0.001 | 0.042 | н/д | н/д | 0.124 | 1.488 |
Methionine (g) | 0.001 | н/д | 0.031 | 0.0 | 0.033 | н/д | н/д | 0.066 | 0.792 |
Cystine (g) | 0.001 | н/д | 0.022 | 0.0 | 0.04 | н/д | н/д | 0.064 | 0.768 |
Phenylalanine (g) | 0.006 | н/д | 0.056 | 0.0 | 0.095 | н/д | н/д | 0.157 | 1.884 |
Tyrosine (g) | 0.001 | н/д | 0.041 | 0.0 | 0.057 | н/д | н/д | 0.099 | 1.188 |
Valine (g) | 0.006 | н/д | 0.071 | 0.001 | 0.077 | н/д | н/д | 0.154 | 1.848 |
Arginine (g) | 0.006 | н/д | 0.067 | 0.001 | 0.077 | н/д | н/д | 0.151 | 1.812 |
Histidine (g) | 0.01 | н/д | 0.025 | 0.0 | 0.042 | н/д | н/д | 0.078 | 0.936 |
Alanine (g) | 0.005 | н/д | 0.061 | 0.001 | 0.06 | н/д | н/д | 0.127 | 1.524 |
Aspartic acid (g) | 0.015 | н/д | 0.109 | 0.002 | 0.08 | н/д | н/д | 0.206 | 2.472 |
Glutamic acid (g) | 0.019 | н/д | 0.138 | 0.001 | 0.634 | н/д | н/д | 0.792 | 9.504 |
Glycine (g) | 0.005 | н/д | 0.035 | 0.001 | 0.067 | н/д | н/д | 0.109 | 1.308 |
Proline (g) | 0.004 | н/д | 0.042 | 0.001 | 0.219 | н/д | н/д | 0.265 | 3.18 |
Serine (g) | 0.005 | н/д | 0.08 | 0.0 | 0.095 | н/д | н/д | 0.18 | 2.16 |
Cholesterol (mg) | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | 0.036 | н/д | н/д | н/д | н/д | н/д | 0.036 | 0.432 |
Saturated Fat (g) | 0.014 | 0.669 | 0.255 | 0.0 | 0.029 | 0.0 | 0.0 | 0.967 | 11.604 |
Phytosterols (mg) | 2.014 | н/д | н/д | н/д | н/д | н/д | н/д | 2.014 | 24.168 |
Monounsaturated Fat (g) | 0.004 | 5.748 | 0.313 | 0.0 | 0.016 | 0.0 | 0.0 | 6.081 | 72.972 |
Polyunsaturated (g) | 0.009 | 2.556 | 0.112 | 0.0 | 0.075 | 0.0 | 0.0 | 2.752 | 33.024 |