Рецепт Banana Tartlets With Chocolate Custard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg yolks
11.33g |
sugar
8.33g |
cornstarch
2.0g |
salt
0.07g |
milk
50.83g |
rum
2.32g |
flour
46.88g |
sugar
4.2g |
salt
0.5g |
butter
28.38g |
ice water
9.88g |
bananas
37.76g |
sugar
13.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.8 | 0.0 | 0.01 | 0.0 | 1.64 | 0.0 | 4.84 | 0.0 | 0.0 | 0.24 | 0.0 | 0.41 | 0.02 | 8.95 | 53.7 |
Total Fat (g) | 3.01 | 0.0 | 0.0 | 0.0 | 1.65 | 0.0 | 0.46 | 0.0 | 0.0 | 23.01 | 0.0 | 0.12 | 0.0 | 28.26 | 169.56 |
Carbohydrates (g) | 0.41 | 8.33 | 1.83 | 0.0 | 2.3 | 0.0 | 35.77 | 4.2 | 0.0 | 0.02 | 0.0 | 8.62 | 13.49 | 74.96 | 449.76 |
Ash (g) | 0.19 | 0.0 | 0.0 | 0.07 | 0.35 | 0.0 | 0.22 | 0.0 | 0.5 | 0.01 | 0.01 | 0.31 | 0.06 | 1.72 | 10.32 |
Calories (kcal) | 35.927 | 32.25 | 7.62 | 0.0 | 30.5 | 5.352 | 170.625 | 16.254 | 0.0 | 203.449 | 0.0 | 33.606 | 52.25 | 587.832 | 3526.992 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.03 | н/д | 2.03 | 12.18 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.9 | 13.0 | 13.91 | 83.46 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.88 | 0.19 | 2.09 | 12.54 |
Fructose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.83 | 0.15 | 1.99 | 11.94 |
Lactose (g) | 0.01 | н/д | н/д | н/д | 2.67 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 2.68 | 16.08 |
Maltose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 4.8 |
Water (g) | 5.93 | 0.0 | 0.17 | 0.0 | 44.9 | 1.54 | 5.59 | 0.0 | 0.0 | 5.09 | 9.87 | 28.29 | 0.18 | 101.55 | 609.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 8.33 | 0.0 | 0.0 | 2.67 | 0.0 | 0.13 | 4.2 | 0.0 | 0.02 | 0.0 | 4.62 | 13.34 | 33.36 | 200.16 |
Galactose (g) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 2.3 | 13.8 |
Calcium (mg) | 14.62 | 0.083 | 0.04 | 0.016 | 57.442 | 0.0 | 7.031 | 0.042 | 0.12 | 6.81 | 0.296 | 1.888 | 11.413 | 99.801 | 598.806 |
Iron (mg) | 0.31 | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 2.18 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 0.1 | 2.72 | 16.32 |
Magnesium (mg) | 0.567 | 0.0 | 0.06 | 0.001 | 5.083 | 0.0 | 10.313 | 0.0 | 0.005 | 0.568 | 0.099 | 10.195 | 1.238 | 28.127 | 168.762 |
Phosphorus (mg) | 44.2 | 0.0 | 0.26 | 0.0 | 46.258 | 0.116 | 50.625 | 0.0 | 0.0 | 6.81 | 0.0 | 8.307 | 0.55 | 157.126 | 942.756 |
Potassium (mg) | 12.353 | 0.167 | 0.06 | 0.005 | 72.692 | 0.046 | 50.156 | 0.084 | 0.04 | 6.81 | 0.0 | 135.181 | 18.288 | 295.882 | 1775.292 |
Sodium (mg) | 5.44 | 0.0 | 0.18 | 25.839 | 20.333 | 0.023 | 0.938 | 0.0 | 193.79 | 3.121 | 0.395 | 0.378 | 3.85 | 254.287 | 1525.722 |
Zinc (mg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.33 | 0.0 | 0.0 | 0.03 | 0.0 | 0.06 | 0.0 | 0.88 | 5.28 |
Copper (mg) | 0.009 | 0.0 | 0.001 | 0.0 | 0.005 | 0.001 | 0.066 | 0.0 | 0.0 | 0.006 | 0.001 | 0.03 | 0.007 | 0.126 | 0.756 |
Manganese (mg) | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.319 | 0.0 | 0.001 | 0.0 | 0.0 | 0.102 | 0.008 | 0.438 | 2.628 |
Selenium (mcg) | 6.3 | 0.1 | 0.1 | 0.0 | 1.9 | 0.0 | 15.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.2 | 25.1 | 150.6 |
Vitamin A, IU (IU) | 163.427 | 0.0 | 0.0 | 0.0 | 51.85 | 0.0 | 0.0 | 0.0 | 0.0 | 709.091 | 0.0 | 24.166 | 0.0 | 948.534 | 5691.204 |
Retinol (mcg) | 42.047 | 0.0 | 0.0 | 0.0 | 14.233 | 0.0 | 0.0 | 0.0 | 0.0 | 190.396 | 0.0 | 0.0 | 0.0 | 246.676 | 1480.056 |
Vitamin A, RAE (mcg_RAE) | 43.18 | 0.0 | 0.0 | 0.0 | 14.233 | 0.0 | 0.0 | 0.0 | 0.0 | 194.085 | 0.0 | 1.133 | 0.0 | 252.631 | 1515.786 |
Beta Carotene (mcg) | 9.973 | 0.0 | 0.0 | 0.0 | 2.542 | 0.0 | 0.0 | 0.0 | 0.0 | 44.833 | 0.0 | 9.818 | 0.0 | 67.165 | 402.99 |
Vitamin E (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.0 | 0.0 | 0.66 | 0.0 | 0.04 | 0.0 | 1.05 | 6.3 |
Vitamin D (IU) | 12.127 | н/д | н/д | н/д | 20.333 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 32.46 | 194.76 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 123.987 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.438 | 0.0 | 0.0 | 0.0 | 0.0 | 8.307 | 0.0 | 140.731 | 844.386 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.15 | н/д | 0.0 | н/д | 0.01 | н/д | 0.18 | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.34 | 2.04 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 3.3 | 19.8 |
Thiamin (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.37 | 0.0 | 0.0 | 0.003 | 0.0 | 0.011 | 0.0 | 0.425 | 2.55 |
Riboflavin (mg) | 0.06 | 0.002 | 0.0 | 0.0 | 0.092 | 0.0 | 0.23 | 0.001 | 0.0 | 0.009 | 0.0 | 0.026 | 0.0 | 0.419 | 2.514 |
Niacin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.056 | 0.0 | 2.766 | 0.0 | 0.0 | 0.011 | 0.0 | 0.253 | 0.015 | 3.103 | 18.618 |
Pantothenic acid (mg) | 0.339 | 0.0 | 0.0 | 0.0 | 0.183 | 0.0 | 0.206 | 0.0 | 0.0 | 0.031 | 0.0 | 0.125 | 0.018 | 0.902 | 5.412 |
Vitamin B-6 (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.006 | 0.224 | 1.344 |
Folate (mcg) | 16.547 | 0.0 | 0.0 | 0.0 | 2.542 | 0.0 | 85.781 | 0.0 | 0.0 | 0.851 | 0.0 | 7.552 | 0.138 | 113.41 | 680.46 |
Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.49 | 2.94 |
Choline (mg) | 77.3 | 0.0 | 0.0 | 0.0 | 7.3 | 0.0 | 4.9 | 0.0 | 0.0 | 5.3 | 0.0 | 3.7 | 0.3 | 98.8 | 592.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 433.128 |
Tryptophan (g) | 0.02 | н/д | 0.0 | 0.0 | 0.041 | 0.0 | 0.061 | н/д | 0.0 | 0.003 | н/д | 0.004 | н/д | 0.129 | 0.774 |
Threonine (g) | 0.078 | н/д | 0.0 | 0.0 | 0.071 | 0.0 | 0.131 | н/д | 0.0 | 0.011 | н/д | 0.011 | н/д | 0.303 | 1.818 |
Isoleucine (g) | 0.099 | н/д | 0.0 | 0.0 | 0.086 | 0.0 | 0.169 | н/д | 0.0 | 0.014 | н/д | 0.011 | н/д | 0.379 | 2.274 |
Leucine (g) | 0.159 | н/д | 0.001 | 0.0 | 0.137 | 0.0 | 0.333 | н/д | 0.0 | 0.023 | н/д | 0.026 | н/д | 0.679 | 4.074 |
Lysine (g) | 0.138 | н/д | 0.0 | 0.0 | 0.071 | 0.0 | 0.108 | н/д | 0.0 | 0.02 | н/д | 0.019 | н/д | 0.356 | 2.136 |
Methionine (g) | 0.043 | н/д | 0.0 | 0.0 | 0.041 | 0.0 | 0.084 | н/д | 0.0 | 0.006 | н/д | 0.004 | н/д | 0.178 | 1.068 |
Cystine (g) | 0.029 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.103 | н/д | 0.0 | 0.003 | н/д | 0.004 | н/д | 0.15 | 0.9 |
Phenylalanine (g) | 0.077 | н/д | 0.0 | 0.0 | 0.076 | 0.0 | 0.244 | н/д | 0.0 | 0.011 | н/д | 0.019 | н/д | 0.427 | 2.562 |
Tyrosine (g) | 0.077 | н/д | 0.0 | 0.0 | 0.076 | 0.0 | 0.145 | н/д | 0.0 | 0.011 | н/д | 0.004 | н/д | 0.314 | 1.884 |
Valine (g) | 0.108 | н/д | 0.0 | 0.0 | 0.097 | 0.0 | 0.197 | н/д | 0.0 | 0.017 | н/д | 0.019 | н/д | 0.437 | 2.622 |
Arginine (g) | 0.125 | н/д | 0.0 | 0.0 | 0.041 | 0.0 | 0.197 | н/д | 0.0 | 0.009 | н/д | 0.019 | н/д | 0.39 | 2.34 |
Histidine (g) | 0.048 | н/д | 0.0 | 0.0 | 0.041 | 0.0 | 0.108 | н/д | 0.0 | 0.006 | н/д | 0.03 | н/д | 0.232 | 1.392 |
Alanine (g) | 0.095 | н/д | 0.0 | 0.0 | 0.051 | 0.0 | 0.155 | н/д | 0.0 | 0.009 | н/д | 0.015 | н/д | 0.325 | 1.95 |
Aspartic acid (g) | 0.176 | н/д | 0.0 | 0.0 | 0.122 | 0.0 | 0.206 | н/д | 0.0 | 0.017 | н/д | 0.045 | н/д | 0.567 | 3.402 |
Glutamic acid (g) | 0.223 | н/д | 0.001 | 0.0 | 0.33 | 0.0 | 1.631 | н/д | 0.0 | 0.051 | н/д | 0.057 | н/д | 2.294 | 13.764 |
Glycine (g) | 0.056 | н/д | 0.0 | 0.0 | 0.041 | 0.0 | 0.173 | н/д | 0.0 | 0.006 | н/д | 0.015 | н/д | 0.291 | 1.746 |
Proline (g) | 0.074 | н/д | 0.0 | 0.0 | 0.173 | 0.0 | 0.563 | н/д | 0.0 | 0.023 | н/д | 0.011 | н/д | 0.843 | 5.058 |
Serine (g) | 0.151 | н/д | 0.0 | 0.0 | 0.056 | 0.0 | 0.244 | н/д | 0.0 | 0.014 | н/д | 0.015 | н/д | 0.48 | 2.88 |
Cholesterol (mg) | 139.853 | 0.0 | 0.0 | 0.0 | 5.083 | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 0.0 | 0.0 | 0.0 | 205.943 | 1235.658 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.082 | 0.0 | 0.0 | 0.0 | 0.951 | 0.0 | 0.075 | 0.0 | 0.0 | 14.576 | 0.0 | 0.042 | 0.0 | 16.726 | 100.356 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 6.042 | н/д | 6.042 | 36.252 |
Monounsaturated Fat (g) | 1.331 | 0.0 | 0.0 | 0.0 | 0.412 | 0.0 | 0.042 | 0.0 | 0.0 | 5.964 | 0.0 | 0.011 | 0.0 | 7.761 | 46.566 |
Polyunsaturated (g) | 0.476 | 0.0 | 0.001 | 0.0 | 0.102 | 0.0 | 0.192 | 0.0 | 0.0 | 0.863 | 0.0 | 0.026 | 0.0 | 1.659 | 9.954 |