Рецепт Banana Strawberry Batidos - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. whole, medium-size strawberries, hulled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		ice
500.0g 		banana
37.76g 		sugar
8.0g 		milk
61.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.41 0.0 2.06 2.47 4.94
Total Fat (g) 0.0 0.12 0.01 0.59 0.72 1.44
Carbohydrates (g) 0.0 8.62 7.97 3.04 19.64 39.28
Ash (g) 0.5 0.31 0.0 0.46 1.27 2.54
Calories (kcal) 0.0 33.606 31.12 25.62 90.346 180.692
Starch (g) н/д 2.03 0.14 н/д 2.17 4.34
Sucrose (g) н/д 0.9 н/д 0.0 0.9 1.8
Glucose (dextrose) (g) н/д 1.88 н/д 0.0 1.88 3.76
Fructose (g) н/д 1.83 н/д 0.0 1.83 3.66
Lactose (g) н/д 0.0 н/д 3.17 3.17 6.34
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 499.5 28.29 0.02 54.85 582.66 1165.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.62 7.83 3.17 15.62 31.24
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 1.0 2.0
Calcium (mg) 15.0 1.888 0.08 72.59 89.558 179.116
Iron (mg) 0.0 0.1 0.0 0.02 0.12 0.24
Magnesium (mg) 5.0 10.195 0.0 6.71 21.905 43.81
Phosphorus (mg) 0.0 8.307 0.0 57.95 66.257 132.514
Potassium (mg) 0.0 135.181 0.16 91.5 226.841 453.682
Sodium (mg) 20.0 0.378 0.08 26.84 47.298 94.596
Zinc (mg) 0.05 0.06 0.0 0.26 0.36 0.72
Copper (mg) 0.05 0.03 0.0 0.006 0.086 0.172
Manganese (mg) 0.0 0.102 0.0 0.0 0.102 0.204
Selenium (mcg) 0.0 0.4 0.0 2.0 2.4 4.8
Vitamin A, IU (IU) 0.0 24.166 0.0 119.56 143.726 287.452
Retinol (mcg) 0.0 0.0 0.0 35.38 35.38 70.76
Vitamin A, RAE (mcg_RAE) 0.0 1.133 0.0 35.38 36.513 73.026
Beta Carotene (mcg) 0.0 9.818 0.0 1.22 11.038 22.076
Vitamin E (mg) 0.0 0.04 0.0 0.01 0.04 0.08
Vitamin D (IU) 0.0 н/д 0.0 31.72 31.72 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.307 0.0 0.0 8.307 16.614
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 0.01 0.02
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 3.3 0.0 0.0 3.3 6.6
Thiamin (mg) 0.0 0.011 0.0 0.012 0.024 0.048
Riboflavin (mg) 0.0 0.026 0.002 0.116 0.144 0.288
Niacin (mg) 0.0 0.253 0.0 0.055 0.308 0.616
Pantothenic acid (mg) 0.0 0.125 0.0 0.22 0.344 0.688
Vitamin B-6 (mg) 0.0 0.14 0.0 0.024 0.164 0.328
Folate (mcg) 0.0 7.552 0.0 3.05 10.602 21.204
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.27 0.27 0.54
Choline (mg) 0.0 3.7 0.0 10.8 14.5 29.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 н/д 0.024 0.028 0.056
Threonine (g) н/д 0.011 н/д 0.055 0.066 0.132
Isoleucine (g) н/д 0.011 н/д 0.116 0.127 0.254
Leucine (g) н/д 0.026 н/д 0.232 0.258 0.516
Lysine (g) н/д 0.019 н/д 0.177 0.196 0.392
Methionine (g) н/д 0.004 н/д 0.049 0.053 0.106
Cystine (g) н/д 0.004 н/д 0.073 0.077 0.154
Phenylalanine (g) н/д 0.019 н/д 0.104 0.123 0.246
Tyrosine (g) н/д 0.004 н/д 0.085 0.089 0.178
Valine (g) н/д 0.019 н/д 0.134 0.153 0.306
Arginine (g) н/д 0.019 н/д 0.061 0.08 0.16
Histidine (g) н/д 0.03 н/д 0.049 0.079 0.158
Alanine (g) н/д 0.015 н/д 0.067 0.082 0.164
Aspartic acid (g) н/д 0.045 н/д 0.189 0.234 0.468
Glutamic acid (g) н/д 0.057 н/д 0.476 0.532 1.064
Glycine (g) н/д 0.015 н/д 0.037 0.052 0.104
Proline (g) н/д 0.011 н/д 0.22 0.231 0.462
Serine (g) н/д 0.015 н/д 0.128 0.143 0.286
Cholesterol (mg) 0.0 0.0 0.0 3.05 3.05 6.1
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.042 0.002 0.384 0.427 0.854
Phytosterols (mg) н/д 6.042 н/д н/д 6.042 12.084
Monounsaturated Fat (g) 0.0 0.011 0.002 0.171 0.185 0.37
Polyunsaturated (g) 0.0 0.026 0.004 0.024 0.055 0.11