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Рецепт Banana Split Torte - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
graham cracker
59.15g
butter
28.25g
sugar
20.0g
eggs
8.21g
vanilla extract
0.53g
bananas
31.47g
whip
18.9g
pineapple
39.69g
strawberries
47.63g
Всего в порции Всего в рецепте
Protein (g) 4.13 0.24 0.0 1.03 0.0 0.34 0.57 0.14 0.32 6.78 81.36
Total Fat (g) 5.91 22.91 0.02 0.82 0.0 0.1 2.48 0.04 0.14 32.43 389.16
Carbohydrates (g) 45.07 0.02 19.92 0.06 0.07 7.19 4.46 8.02 3.66 88.46 1061.52
Ash (g) 1.66 0.6 0.0 0.07 0.0 0.26 0.11 0.13 0.19 3.02 36.24
Calories (kcal) 250.782 202.553 77.8 11.745 1.512 28.005 42.336 30.956 15.241 660.93 7931.16
Starch (g) н/д н/д 0.34 н/д н/д 1.69 н/д н/д 0.02 2.05 24.6
Sucrose (g) н/д н/д н/д 0.01 н/д 0.75 н/д 0.87 0.22 1.86 22.32
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д 1.57 н/д 2.98 0.95 5.51 66.12
Fructose (g) н/д н/д н/д 0.01 н/д 1.53 н/д 2.86 1.16 5.55 66.6
Lactose (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.12
Maltose (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 2.13 4.48 0.06 6.23 0.28 23.57 11.28 31.35 43.32 122.7 1472.4
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.6 0.02 19.58 0.06 0.07 3.85 4.46 6.71 2.33 50.68 608.16
Galactose (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.12
Dietary Fiber (g) 2.0 0.0 0.0 0.0 0.0 0.8 0.0 0.3 1.0 4.1 49.2
Calcium (mg) 46.726 6.78 0.2 4.353 0.058 1.573 13.419 5.556 7.62 86.286 1035.432
Iron (mg) 2.44 0.01 0.0 0.15 0.0 0.08 0.02 0.15 0.2 3.05 36.6
Magnesium (mg) 34.897 0.565 0.0 0.986 0.063 8.496 1.323 6.35 6.191 58.871 706.452
Phosphorus (mg) 119.476 6.78 0.0 15.687 0.032 6.923 13.986 2.778 11.43 177.092 2125.104
Potassium (mg) 104.69 6.78 0.4 11.006 0.777 112.651 19.089 41.275 72.869 369.536 4434.432
Sodium (mg) 389.777 162.72 0.2 11.499 0.047 0.315 13.608 0.397 0.476 579.038 6948.456
Zinc (mg) 1.15 0.03 0.0 0.09 0.0 0.05 0.02 0.05 0.07 1.45 17.4
Copper (mg) 0.018 0.0 0.0 0.008 0.0 0.025 0.002 0.04 0.024 0.117 1.404
Manganese (mg) н/д 0.0 0.0 0.003 0.001 0.085 н/д 0.429 0.186 0.704 8.448
Selenium (mcg) н/д 0.3 0.1 2.6 0.0 0.3 0.5 0.2 0.2 4.1 49.2
Vitamin A, IU (IU) 0.0 705.968 0.0 39.999 0.0 20.139 13.986 5.556 5.715 791.363 9496.356
Retinol (mcg) н/д 189.558 0.0 11.417 0.0 0.0 0.0 0.0 0.0 200.974 2411.688
Vitamin A, RAE (mcg_RAE) н/д 193.23 0.0 11.499 0.0 0.944 0.756 0.397 0.476 207.302 2487.624
Beta Carotene (mcg) н/д 44.635 0.0 0.821 0.0 8.181 8.505 3.175 3.334 68.652 823.824
Vitamin E (mg) н/д 0.66 0.0 0.08 0.0 0.03 0.09 0.0 0.14 1.0 12.0
Vitamin D (IU) н/д 15.82 0.0 2.875 н/д н/д н/д н/д н/д 18.695 224.34
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 27.186 0.0 6.923 0.0 0.0 12.383 46.492 557.904
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) н/д 0.0 н/д 0.04 н/д 0.01 н/д н/д 0.04 0.09 1.08
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 2.9 28.0 33.7 404.4
Thiamin (mg) 0.136 0.003 0.0 0.006 0.0 0.009 0.004 0.036 0.01 0.203 2.436
Riboflavin (mg) 0.142 0.008 0.004 0.039 0.001 0.022 0.017 0.012 0.01 0.255 3.06
Niacin (mg) 2.236 0.011 0.0 0.006 0.002 0.211 0.019 0.115 0.186 2.786 33.432
Pantothenic acid (mg) н/д 0.031 0.0 0.118 0.0 0.104 н/д 0.04 0.062 0.355 4.26
Vitamin B-6 (mg) 0.059 0.0 0.0 0.011 0.0 0.116 0.004 0.028 0.024 0.243 2.916
Folate (mcg) 27.207 0.848 0.0 3.86 0.0 6.293 0.567 1.984 11.43 52.19 626.28
Vitamin B-12 (mcg) н/д 0.05 0.0 0.11 0.0 0.0 0.04 0.0 0.0 0.19 2.28
Choline (mg) н/д 5.3 0.0 20.6 н/д 3.1 0.0 1.5 2.7 33.2 398.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.003 н/д 0.014 н/д 0.003 н/д 0.004 0.005 0.029 0.348
Threonine (g) н/д 0.011 н/д 0.046 н/д 0.009 н/д 0.004 0.01 0.08 0.96
Isoleucine (g) н/д 0.014 н/д 0.055 н/д 0.009 н/д 0.004 0.01 0.092 1.104
Leucine (g) н/д 0.023 н/д 0.09 н/д 0.022 н/д 0.004 0.014 0.152 1.824
Lysine (g) н/д 0.02 н/д 0.075 н/д 0.016 н/д 0.008 0.014 0.132 1.584
Methionine (g) н/д 0.006 н/д 0.031 н/д 0.003 н/д 0.004 0.0 0.044 0.528
Cystine (g) н/д 0.003 н/д 0.022 н/д 0.003 н/д 0.0 0.005 0.033 0.396
Phenylalanine (g) н/д 0.011 н/д 0.056 н/д 0.016 н/д 0.004 0.01 0.096 1.152
Tyrosine (g) н/д 0.011 н/д 0.041 н/д 0.003 н/д 0.004 0.01 0.069 0.828
Valine (g) н/д 0.017 н/д 0.071 н/д 0.016 н/д 0.004 0.01 0.117 1.404
Arginine (g) н/д 0.008 н/д 0.067 н/д 0.016 н/д 0.004 0.014 0.11 1.32
Histidine (g) н/д 0.006 н/д 0.025 н/д 0.025 н/д 0.004 0.005 0.065 0.78
Alanine (g) н/д 0.008 н/д 0.061 н/д 0.013 н/д 0.008 0.014 0.104 1.248
Aspartic acid (g) н/д 0.017 н/д 0.109 н/д 0.038 н/д 0.032 0.071 0.267 3.204
Glutamic acid (g) н/д 0.051 н/д 0.138 н/д 0.047 н/д 0.016 0.048 0.3 3.6
Glycine (g) н/д 0.006 н/д 0.035 н/д 0.013 н/д 0.004 0.014 0.072 0.864
Proline (g) н/д 0.023 н/д 0.042 н/д 0.009 н/д 0.004 0.01 0.087 1.044
Serine (g) н/д 0.014 н/д 0.08 н/д 0.013 н/д 0.008 0.014 0.129 1.548
Cholesterol (mg) 0.0 60.738 0.0 34.742 0.0 0.0 0.378 0.0 0.0 95.858 1150.296
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.923 14.512 0.004 0.255 0.0 0.035 2.13 0.004 0.01 17.872 214.464
Phytosterols (mg) н/д н/д н/д н/д н/д 5.035 н/д н/д 5.715 10.75 129.0
Monounsaturated Fat (g) 2.129 5.938 0.006 0.313 0.0 0.009 0.159 0.004 0.019 8.578 102.936
Polyunsaturated (g) 0.272 0.859 0.01 0.112 0.0 0.022 0.051 0.016 0.076 1.418 17.016