Рецепт Banana Split Torte - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham cracker
59.15g |
butter
28.25g |
sugar
20.0g |
eggs
8.21g |
vanilla extract
0.53g |
bananas
31.47g |
whip
18.9g |
pineapple
39.69g |
strawberries
47.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.13 | 0.24 | 0.0 | 1.03 | 0.0 | 0.34 | 0.57 | 0.14 | 0.32 | 6.78 | 81.36 |
Total Fat (g) | 5.91 | 22.91 | 0.02 | 0.82 | 0.0 | 0.1 | 2.48 | 0.04 | 0.14 | 32.43 | 389.16 |
Carbohydrates (g) | 45.07 | 0.02 | 19.92 | 0.06 | 0.07 | 7.19 | 4.46 | 8.02 | 3.66 | 88.46 | 1061.52 |
Ash (g) | 1.66 | 0.6 | 0.0 | 0.07 | 0.0 | 0.26 | 0.11 | 0.13 | 0.19 | 3.02 | 36.24 |
Calories (kcal) | 250.782 | 202.553 | 77.8 | 11.745 | 1.512 | 28.005 | 42.336 | 30.956 | 15.241 | 660.93 | 7931.16 |
Starch (g) | н/д | н/д | 0.34 | н/д | н/д | 1.69 | н/д | н/д | 0.02 | 2.05 | 24.6 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.75 | н/д | 0.87 | 0.22 | 1.86 | 22.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | 1.57 | н/д | 2.98 | 0.95 | 5.51 | 66.12 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | 1.53 | н/д | 2.86 | 1.16 | 5.55 | 66.6 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 2.13 | 4.48 | 0.06 | 6.23 | 0.28 | 23.57 | 11.28 | 31.35 | 43.32 | 122.7 | 1472.4 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.6 | 0.02 | 19.58 | 0.06 | 0.07 | 3.85 | 4.46 | 6.71 | 2.33 | 50.68 | 608.16 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 1.0 | 4.1 | 49.2 |
Calcium (mg) | 46.726 | 6.78 | 0.2 | 4.353 | 0.058 | 1.573 | 13.419 | 5.556 | 7.62 | 86.286 | 1035.432 |
Iron (mg) | 2.44 | 0.01 | 0.0 | 0.15 | 0.0 | 0.08 | 0.02 | 0.15 | 0.2 | 3.05 | 36.6 |
Magnesium (mg) | 34.897 | 0.565 | 0.0 | 0.986 | 0.063 | 8.496 | 1.323 | 6.35 | 6.191 | 58.871 | 706.452 |
Phosphorus (mg) | 119.476 | 6.78 | 0.0 | 15.687 | 0.032 | 6.923 | 13.986 | 2.778 | 11.43 | 177.092 | 2125.104 |
Potassium (mg) | 104.69 | 6.78 | 0.4 | 11.006 | 0.777 | 112.651 | 19.089 | 41.275 | 72.869 | 369.536 | 4434.432 |
Sodium (mg) | 389.777 | 162.72 | 0.2 | 11.499 | 0.047 | 0.315 | 13.608 | 0.397 | 0.476 | 579.038 | 6948.456 |
Zinc (mg) | 1.15 | 0.03 | 0.0 | 0.09 | 0.0 | 0.05 | 0.02 | 0.05 | 0.07 | 1.45 | 17.4 |
Copper (mg) | 0.018 | 0.0 | 0.0 | 0.008 | 0.0 | 0.025 | 0.002 | 0.04 | 0.024 | 0.117 | 1.404 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.003 | 0.001 | 0.085 | н/д | 0.429 | 0.186 | 0.704 | 8.448 |
Selenium (mcg) | н/д | 0.3 | 0.1 | 2.6 | 0.0 | 0.3 | 0.5 | 0.2 | 0.2 | 4.1 | 49.2 |
Vitamin A, IU (IU) | 0.0 | 705.968 | 0.0 | 39.999 | 0.0 | 20.139 | 13.986 | 5.556 | 5.715 | 791.363 | 9496.356 |
Retinol (mcg) | н/д | 189.558 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 200.974 | 2411.688 |
Vitamin A, RAE (mcg_RAE) | н/д | 193.23 | 0.0 | 11.499 | 0.0 | 0.944 | 0.756 | 0.397 | 0.476 | 207.302 | 2487.624 |
Beta Carotene (mcg) | н/д | 44.635 | 0.0 | 0.821 | 0.0 | 8.181 | 8.505 | 3.175 | 3.334 | 68.652 | 823.824 |
Vitamin E (mg) | н/д | 0.66 | 0.0 | 0.08 | 0.0 | 0.03 | 0.09 | 0.0 | 0.14 | 1.0 | 12.0 |
Vitamin D (IU) | н/д | 15.82 | 0.0 | 2.875 | н/д | н/д | н/д | н/д | н/д | 18.695 | 224.34 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 27.186 | 0.0 | 6.923 | 0.0 | 0.0 | 12.383 | 46.492 | 557.904 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.04 | н/д | 0.01 | н/д | н/д | 0.04 | 0.09 | 1.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 2.9 | 28.0 | 33.7 | 404.4 |
Thiamin (mg) | 0.136 | 0.003 | 0.0 | 0.006 | 0.0 | 0.009 | 0.004 | 0.036 | 0.01 | 0.203 | 2.436 |
Riboflavin (mg) | 0.142 | 0.008 | 0.004 | 0.039 | 0.001 | 0.022 | 0.017 | 0.012 | 0.01 | 0.255 | 3.06 |
Niacin (mg) | 2.236 | 0.011 | 0.0 | 0.006 | 0.002 | 0.211 | 0.019 | 0.115 | 0.186 | 2.786 | 33.432 |
Pantothenic acid (mg) | н/д | 0.031 | 0.0 | 0.118 | 0.0 | 0.104 | н/д | 0.04 | 0.062 | 0.355 | 4.26 |
Vitamin B-6 (mg) | 0.059 | 0.0 | 0.0 | 0.011 | 0.0 | 0.116 | 0.004 | 0.028 | 0.024 | 0.243 | 2.916 |
Folate (mcg) | 27.207 | 0.848 | 0.0 | 3.86 | 0.0 | 6.293 | 0.567 | 1.984 | 11.43 | 52.19 | 626.28 |
Vitamin B-12 (mcg) | н/д | 0.05 | 0.0 | 0.11 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | н/д | 5.3 | 0.0 | 20.6 | н/д | 3.1 | 0.0 | 1.5 | 2.7 | 33.2 | 398.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | н/д | 0.014 | н/д | 0.003 | н/д | 0.004 | 0.005 | 0.029 | 0.348 |
Threonine (g) | н/д | 0.011 | н/д | 0.046 | н/д | 0.009 | н/д | 0.004 | 0.01 | 0.08 | 0.96 |
Isoleucine (g) | н/д | 0.014 | н/д | 0.055 | н/д | 0.009 | н/д | 0.004 | 0.01 | 0.092 | 1.104 |
Leucine (g) | н/д | 0.023 | н/д | 0.09 | н/д | 0.022 | н/д | 0.004 | 0.014 | 0.152 | 1.824 |
Lysine (g) | н/д | 0.02 | н/д | 0.075 | н/д | 0.016 | н/д | 0.008 | 0.014 | 0.132 | 1.584 |
Methionine (g) | н/д | 0.006 | н/д | 0.031 | н/д | 0.003 | н/д | 0.004 | 0.0 | 0.044 | 0.528 |
Cystine (g) | н/д | 0.003 | н/д | 0.022 | н/д | 0.003 | н/д | 0.0 | 0.005 | 0.033 | 0.396 |
Phenylalanine (g) | н/д | 0.011 | н/д | 0.056 | н/д | 0.016 | н/д | 0.004 | 0.01 | 0.096 | 1.152 |
Tyrosine (g) | н/д | 0.011 | н/д | 0.041 | н/д | 0.003 | н/д | 0.004 | 0.01 | 0.069 | 0.828 |
Valine (g) | н/д | 0.017 | н/д | 0.071 | н/д | 0.016 | н/д | 0.004 | 0.01 | 0.117 | 1.404 |
Arginine (g) | н/д | 0.008 | н/д | 0.067 | н/д | 0.016 | н/д | 0.004 | 0.014 | 0.11 | 1.32 |
Histidine (g) | н/д | 0.006 | н/д | 0.025 | н/д | 0.025 | н/д | 0.004 | 0.005 | 0.065 | 0.78 |
Alanine (g) | н/д | 0.008 | н/д | 0.061 | н/д | 0.013 | н/д | 0.008 | 0.014 | 0.104 | 1.248 |
Aspartic acid (g) | н/д | 0.017 | н/д | 0.109 | н/д | 0.038 | н/д | 0.032 | 0.071 | 0.267 | 3.204 |
Glutamic acid (g) | н/д | 0.051 | н/д | 0.138 | н/д | 0.047 | н/д | 0.016 | 0.048 | 0.3 | 3.6 |
Glycine (g) | н/д | 0.006 | н/д | 0.035 | н/д | 0.013 | н/д | 0.004 | 0.014 | 0.072 | 0.864 |
Proline (g) | н/д | 0.023 | н/д | 0.042 | н/д | 0.009 | н/д | 0.004 | 0.01 | 0.087 | 1.044 |
Serine (g) | н/д | 0.014 | н/д | 0.08 | н/д | 0.013 | н/д | 0.008 | 0.014 | 0.129 | 1.548 |
Cholesterol (mg) | 0.0 | 60.738 | 0.0 | 34.742 | 0.0 | 0.0 | 0.378 | 0.0 | 0.0 | 95.858 | 1150.296 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.923 | 14.512 | 0.004 | 0.255 | 0.0 | 0.035 | 2.13 | 0.004 | 0.01 | 17.872 | 214.464 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 5.035 | н/д | н/д | 5.715 | 10.75 | 129.0 |
Monounsaturated Fat (g) | 2.129 | 5.938 | 0.006 | 0.313 | 0.0 | 0.009 | 0.159 | 0.004 | 0.019 | 8.578 | 102.936 |
Polyunsaturated (g) | 0.272 | 0.859 | 0.01 | 0.112 | 0.0 | 0.022 | 0.051 | 0.016 | 0.076 | 1.418 | 17.016 |