Рецепт Banana Split Sundae Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
margarine
9.46g |
bananas
25.17g |
egg whites
0.0g |
vanilla
0.7g |
rolled oats
17.05g |
flour
20.83g |
sugar
18.33g |
baking soda
0.38g |
chocolate chips
14.0g |
vanilla ice cream
22.0g |
caramel topping
14.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.27 | н/д | 0.0 | 2.24 | 2.15 | 0.02 | 0.0 | 1.07 | 0.77 | 0.03 | 6.57 | 78.84 |
Total Fat (g) | 7.63 | 0.08 | н/д | 0.0 | 1.11 | 0.2 | 0.0 | 0.0 | 4.15 | 2.42 | 0.26 | 15.86 | 190.32 |
Carbohydrates (g) | 0.07 | 5.75 | н/д | 0.09 | 11.54 | 15.9 | 17.98 | 0.0 | 8.32 | 5.19 | 10.32 | 75.15 | 901.8 |
Ash (g) | 0.18 | 0.21 | н/д | 0.0 | 0.3 | 0.1 | 0.08 | 0.14 | 0.25 | 0.2 | н/д | 1.46 | 17.52 |
Calories (kcal) | 67.816 | 22.404 | н/д | 2.016 | 64.604 | 75.833 | 69.667 | 0.0 | 74.9 | 45.54 | 40.233 | 463.014 | 5556.168 |
Starch (g) | н/д | 1.35 | н/д | н/д | 9.87 | н/д | н/д | н/д | н/д | н/д | н/д | 11.23 | 134.76 |
Sucrose (g) | н/д | 0.6 | н/д | н/д | 0.17 | н/д | 17.34 | н/д | н/д | н/д | н/д | 18.11 | 217.32 |
Glucose (dextrose) (g) | н/д | 1.25 | н/д | н/д | 0.0 | н/д | 0.25 | н/д | н/д | н/д | н/д | 1.5 | 18.0 |
Fructose (g) | н/д | 1.22 | н/д | н/д | 0.0 | н/д | 0.2 | н/д | н/д | н/д | н/д | 1.42 | 17.04 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 1.56 | 18.86 | н/д | 0.37 | 1.85 | 2.48 | 0.25 | 0.0 | 0.21 | 13.42 | 3.53 | 42.53 | 510.36 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 28.7 | 344.4 |
Sugars (g) | 0.0 | 3.08 | н/д | 0.09 | 0.17 | 0.06 | 17.79 | 0.0 | 7.21 | 4.67 | 4.08 | 37.14 | 445.68 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | н/д | 0.0 | 1.7 | 0.6 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 3.6 | 43.2 |
Calcium (mg) | 0.284 | 1.259 | н/д | 0.077 | 8.864 | 3.125 | 15.217 | 0.0 | 26.46 | 28.16 | 2.55 | 85.995 | 1031.94 |
Iron (mg) | 0.01 | 0.07 | н/д | 0.0 | 0.72 | 0.97 | 0.13 | 0.0 | 0.33 | 0.02 | 0.0 | 2.24 | 26.88 |
Magnesium (mg) | 0.284 | 6.797 | н/д | 0.084 | 23.523 | 4.583 | 1.65 | 0.0 | 8.82 | 3.08 | 0.142 | 48.963 | 587.556 |
Phosphorus (mg) | 0.473 | 5.538 | н/д | 0.042 | 69.888 | 22.5 | 0.733 | 0.0 | 29.12 | 23.1 | 0.85 | 152.244 | 1826.928 |
Potassium (mg) | 1.703 | 90.121 | н/д | 1.036 | 61.706 | 22.292 | 24.383 | 0.0 | 52.08 | 43.78 | 1.275 | 298.375 | 3580.5 |
Sodium (mg) | 89.192 | 0.252 | н/д | 0.063 | 1.023 | 0.417 | 5.133 | 104.88 | 11.06 | 17.6 | 9.633 | 239.253 | 2871.036 |
Zinc (mg) | 0.0 | 0.04 | н/д | 0.0 | 0.62 | 0.15 | 0.01 | 0.0 | 0.32 | 0.15 | 0.06 | 1.34 | 16.08 |
Copper (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.066 | 0.029 | 0.009 | 0.0 | 0.069 | 0.004 | 0.0 | 0.198 | 2.376 |
Manganese (mg) | н/д | 0.068 | н/д | 0.002 | 0.619 | 0.142 | 0.011 | 0.0 | 0.066 | 0.002 | н/д | 0.909 | 10.908 |
Selenium (mcg) | 0.0 | 0.3 | н/д | 0.0 | 4.9 | 7.1 | 0.2 | 0.0 | 0.6 | 0.4 | 0.1 | 13.6 | 163.2 |
Vitamin A, IU (IU) | 337.757 | 16.111 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 92.62 | н/д | 473.788 | 5685.456 |
Retinol (mcg) | 72.64 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 25.52 | 1.842 | 108.262 | 1299.144 |
Vitamin A, RAE (mcg_RAE) | 77.464 | 0.755 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.26 | 25.96 | 1.983 | 114.422 | 1373.064 |
Beta Carotene (mcg) | 57.696 | 6.545 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.18 | 0.567 | 68.988 | 827.856 |
Vitamin E (mg) | 0.85 | 0.03 | н/д | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.07 | 0.07 | 0.01 | 1.1 | 13.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.538 | н/д | 0.0 | 30.683 | 3.75 | 0.0 | 0.0 | 0.84 | 0.0 | 0.0 | 40.811 | 489.732 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.02 | 0.08 | н/д | н/д | 0.13 | н/д | н/д | 0.23 | 2.76 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 2.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 27.6 |
Thiamin (mg) | 0.001 | 0.008 | н/д | 0.0 | 0.078 | 0.165 | 0.0 | 0.0 | 0.015 | 0.009 | 0.007 | 0.283 | 3.396 |
Riboflavin (mg) | 0.004 | 0.018 | н/д | 0.001 | 0.027 | 0.102 | 0.0 | 0.0 | 0.042 | 0.053 | 0.001 | 0.248 | 2.976 |
Niacin (mg) | 0.002 | 0.169 | н/д | 0.003 | 0.193 | 1.229 | 0.02 | 0.0 | 0.055 | 0.026 | 0.001 | 1.698 | 20.376 |
Pantothenic acid (mg) | 0.0 | 0.083 | н/д | 0.0 | 0.191 | 0.092 | 0.024 | 0.0 | 0.066 | 0.128 | н/д | 0.583 | 6.996 |
Vitamin B-6 (mg) | 0.001 | 0.093 | н/д | 0.0 | 0.017 | 0.008 | 0.007 | 0.0 | 0.006 | 0.011 | 0.0 | 0.144 | 1.728 |
Folate (mcg) | 0.095 | 5.035 | н/д | 0.0 | 5.455 | 38.125 | 0.183 | 0.0 | 1.68 | 1.1 | 0.0 | 51.672 | 620.064 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.09 | 0.0 | 0.2 | 2.4 |
Choline (mg) | 1.2 | 2.5 | н/д | н/д | 6.9 | 2.2 | 0.4 | 0.0 | 6.5 | 5.7 | 0.2 | 25.5 | 306.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | н/д | 0.003 | н/д | н/д | 0.031 | 0.027 | н/д | н/д | н/д | 0.011 | н/д | 0.071 | 0.852 |
Threonine (g) | н/д | 0.008 | н/д | н/д | 0.065 | 0.058 | н/д | н/д | н/д | 0.033 | н/д | 0.164 | 1.968 |
Isoleucine (g) | н/д | 0.008 | н/д | н/д | 0.085 | 0.075 | н/д | н/д | н/д | 0.044 | н/д | 0.212 | 2.544 |
Leucine (g) | н/д | 0.018 | н/д | н/д | 0.167 | 0.148 | н/д | н/д | н/д | 0.07 | н/д | 0.403 | 4.836 |
Lysine (g) | н/д | 0.013 | н/д | н/д | 0.109 | 0.048 | н/д | н/д | н/д | 0.057 | н/д | 0.227 | 2.724 |
Methionine (g) | н/д | 0.003 | н/д | н/д | 0.036 | 0.038 | н/д | н/д | н/д | 0.018 | н/д | 0.093 | 1.116 |
Cystine (g) | н/д | 0.003 | н/д | н/д | 0.078 | 0.046 | н/д | н/д | н/д | 0.007 | н/д | 0.133 | 1.596 |
Phenylalanine (g) | н/д | 0.013 | н/д | н/д | 0.114 | 0.108 | н/д | н/д | н/д | 0.035 | н/д | 0.27 | 3.24 |
Tyrosine (g) | н/д | 0.003 | н/д | н/д | 0.068 | 0.065 | н/д | н/д | н/д | 0.035 | н/д | 0.17 | 2.04 |
Valine (g) | н/д | 0.013 | н/д | н/д | 0.118 | 0.088 | н/д | н/д | н/д | 0.048 | н/д | 0.266 | 3.192 |
Arginine (g) | н/д | 0.013 | н/д | н/д | 0.145 | 0.088 | н/д | н/д | н/д | 0.029 | н/д | 0.274 | 3.288 |
Histidine (g) | н/д | 0.02 | н/д | н/д | 0.048 | 0.048 | н/д | н/д | н/д | 0.02 | н/д | 0.136 | 1.632 |
Alanine (g) | н/д | 0.01 | н/д | н/д | 0.095 | 0.069 | н/д | н/д | н/д | 0.026 | н/д | 0.201 | 2.412 |
Aspartic acid (g) | н/д | 0.03 | н/д | н/д | 0.208 | 0.092 | н/д | н/д | н/д | 0.055 | н/д | 0.385 | 4.62 |
Glutamic acid (g) | н/д | 0.038 | н/д | н/д | 0.482 | 0.725 | н/д | н/д | н/д | 0.15 | н/д | 1.395 | 16.74 |
Glycine (g) | н/д | 0.01 | н/д | н/д | 0.109 | 0.077 | н/д | н/д | н/д | 0.02 | н/д | 0.216 | 2.592 |
Proline (g) | н/д | 0.008 | н/д | н/д | 0.077 | 0.25 | н/д | н/д | н/д | 0.073 | н/д | 0.407 | 4.884 |
Serine (g) | н/д | 0.01 | н/д | н/д | 0.121 | 0.108 | н/д | н/д | н/д | 0.04 | н/д | 0.279 | 3.348 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.22 | 9.68 | 0.567 | 13.467 | 161.604 |
Trans Fat (g) | 1.408 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.408 | 16.896 |
Saturated Fat (g) | 1.437 | 0.028 | н/д | 0.0 | 0.189 | 0.033 | 0.0 | 0.0 | 2.591 | 1.494 | 0.146 | 5.918 | 71.016 |
Phytosterols (mg) | н/д | 4.028 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.028 | 48.336 |
Monounsaturated Fat (g) | 3.677 | 0.008 | н/д | 0.0 | 0.338 | 0.019 | 0.0 | 0.0 | 1.007 | 0.653 | 0.06 | 5.761 | 69.132 |
Polyunsaturated (g) | 2.298 | 0.018 | н/д | 0.0 | 0.392 | 0.085 | 0.0 | 0.0 | 0.193 | 0.099 | 0.009 | 3.094 | 37.128 |