Рецепт Banana Split Strawberry Shortcake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bisquick
50.51g |
sugar
6.3g |
butter
7.1g |
milk
20.33g |
butter
4.73g |
banana
14.51g |
cream
20.0g |
nuts
5.71g |
strawberries
47.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.04 | 0.0 | 0.06 | 0.69 | 0.04 | 0.16 | 0.41 | 0.99 | 0.32 | 6.7 | 40.2 |
Total Fat (g) | 7.78 | 0.0 | 5.76 | 0.2 | 3.84 | 0.05 | 7.4 | 2.94 | 0.14 | 28.1 | 168.6 |
Carbohydrates (g) | 31.97 | 6.3 | 0.0 | 1.01 | 0.0 | 3.31 | 0.56 | 1.45 | 3.66 | 48.27 | 289.62 |
Ash (g) | 2.02 | 0.0 | 0.15 | 0.15 | 0.1 | 0.12 | 0.09 | 0.24 | 0.19 | 3.06 | 18.36 |
Calories (kcal) | 216.161 | 24.381 | 50.907 | 8.54 | 33.938 | 12.911 | 69.0 | 33.908 | 15.241 | 464.986 | 2789.916 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.78 | н/д | н/д | 0.02 | 0.8 | 4.8 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.35 | н/д | н/д | 0.22 | 0.57 | 3.42 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | 0.72 | н/д | н/д | 0.95 | 1.67 | 10.02 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.7 | н/д | н/д | 1.16 | 1.87 | 11.22 |
Lactose (g) | н/д | н/д | н/д | 1.06 | н/д | 0.0 | н/д | н/д | 0.0 | 1.06 | 6.36 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.65 | 0.0 | 1.13 | 18.28 | 0.75 | 10.87 | 11.54 | 0.1 | 43.32 | 90.64 | 543.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.88 | 6.29 | 0.0 | 1.06 | 0.0 | 1.77 | 0.02 | 0.26 | 2.33 | 17.63 | 105.78 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 1.0 | 2.9 | 17.4 |
Calcium (mg) | 90.404 | 0.063 | 1.704 | 24.197 | 1.136 | 0.725 | 13.0 | 3.996 | 7.62 | 142.845 | 857.07 |
Iron (mg) | 1.4 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.01 | 0.21 | 0.2 | 1.86 | 11.16 |
Magnesium (mg) | 12.626 | 0.0 | 0.142 | 2.237 | 0.095 | 3.917 | 1.4 | 12.844 | 6.191 | 39.452 | 236.712 |
Phosphorus (mg) | 295.454 | 0.0 | 1.704 | 19.317 | 1.136 | 3.191 | 12.4 | 24.831 | 11.43 | 369.464 | 2216.784 |
Potassium (mg) | 82.323 | 0.126 | 1.704 | 30.5 | 1.136 | 51.934 | 15.0 | 34.079 | 72.869 | 289.671 | 1738.026 |
Sodium (mg) | 644.444 | 0.0 | 40.896 | 8.947 | 27.264 | 0.145 | 7.6 | 38.189 | 0.476 | 767.961 | 4607.766 |
Zinc (mg) | 0.3 | 0.0 | 0.01 | 0.09 | 0.0 | 0.02 | 0.05 | 0.22 | 0.07 | 0.75 | 4.5 |
Copper (mg) | 0.076 | 0.0 | 0.0 | 0.002 | 0.0 | 0.012 | 0.002 | 0.073 | 0.024 | 0.188 | 1.128 |
Manganese (mg) | 0.172 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.111 | 0.186 | 0.507 | 3.042 |
Selenium (mcg) | 3.8 | 0.0 | 0.1 | 0.7 | 0.0 | 0.1 | 0.1 | 0.4 | 0.2 | 5.5 | 33.0 |
Vitamin A, IU (IU) | 3.535 | 0.0 | 177.429 | 39.853 | 118.286 | 9.284 | 294.0 | 0.285 | 5.715 | 648.389 | 3890.334 |
Retinol (mcg) | 1.01 | 0.0 | 47.641 | 11.793 | 31.761 | 0.0 | 81.0 | 0.0 | 0.0 | 173.205 | 1039.23 |
Vitamin A, RAE (mcg_RAE) | 1.01 | 0.0 | 48.564 | 11.793 | 32.376 | 0.435 | 82.2 | 0.0 | 0.476 | 176.855 | 1061.13 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.218 | 0.407 | 7.479 | 3.772 | 14.4 | 0.171 | 3.334 | 40.78 | 244.68 |
Vitamin E (mg) | 0.07 | 0.0 | 0.16 | 0.0 | 0.11 | 0.01 | 0.21 | 0.62 | 0.14 | 1.33 | 7.98 |
Vitamin D (IU) | н/д | н/д | 3.976 | 10.573 | 2.651 | н/д | 10.4 | н/д | н/д | 27.6 | 165.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.01 | 0.0 | 0.0 | 0.0 | 0.0 | 3.191 | 0.0 | 1.199 | 12.383 | 17.783 | 106.698 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.04 | 0.04 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 28.0 | 29.6 | 177.6 |
Thiamin (mg) | 0.293 | 0.0 | 0.001 | 0.004 | 0.0 | 0.004 | 0.004 | 0.011 | 0.01 | 0.327 | 1.962 |
Riboflavin (mg) | 0.222 | 0.001 | 0.002 | 0.039 | 0.001 | 0.01 | 0.022 | 0.011 | 0.01 | 0.319 | 1.914 |
Niacin (mg) | 2.293 | 0.0 | 0.003 | 0.018 | 0.002 | 0.097 | 0.008 | 0.268 | 0.186 | 2.875 | 17.25 |
Pantothenic acid (mg) | 0.444 | 0.0 | 0.008 | 0.073 | 0.005 | 0.048 | 0.052 | 0.069 | 0.062 | 0.762 | 4.572 |
Vitamin B-6 (mg) | 0.04 | 0.0 | 0.0 | 0.008 | 0.0 | 0.054 | 0.006 | 0.017 | 0.024 | 0.149 | 0.894 |
Folate (mcg) | 63.131 | 0.0 | 0.213 | 1.017 | 0.142 | 2.901 | 0.8 | 2.854 | 11.43 | 82.489 | 494.934 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.01 | 0.09 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.34 | 2.04 |
Choline (mg) | 5.6 | 0.0 | 1.3 | 3.6 | 0.9 | 1.4 | 3.4 | 3.1 | 2.7 | 22.0 | 132.0 |
Folic acid (mcg) | 59.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.091 | 354.546 |
Tryptophan (g) | 0.051 | н/д | 0.001 | 0.008 | 0.0 | 0.001 | 0.006 | 0.015 | 0.005 | 0.087 | 0.522 |
Threonine (g) | 0.116 | н/д | 0.003 | 0.018 | 0.002 | 0.004 | 0.018 | 0.034 | 0.01 | 0.205 | 1.23 |
Isoleucine (g) | 0.146 | н/д | 0.004 | 0.039 | 0.002 | 0.004 | 0.024 | 0.042 | 0.01 | 0.271 | 1.626 |
Leucine (g) | 0.283 | н/д | 0.006 | 0.077 | 0.004 | 0.01 | 0.04 | 0.078 | 0.014 | 0.512 | 3.072 |
Lysine (g) | 0.106 | н/д | 0.005 | 0.059 | 0.003 | 0.007 | 0.032 | 0.041 | 0.014 | 0.267 | 1.602 |
Methionine (g) | 0.071 | н/д | 0.001 | 0.016 | 0.001 | 0.001 | 0.01 | 0.013 | 0.0 | 0.114 | 0.684 |
Cystine (g) | 0.081 | н/д | 0.001 | 0.024 | 0.0 | 0.001 | 0.004 | 0.017 | 0.005 | 0.133 | 0.798 |
Phenylalanine (g) | 0.197 | н/д | 0.003 | 0.035 | 0.002 | 0.007 | 0.02 | 0.054 | 0.01 | 0.327 | 1.962 |
Tyrosine (g) | 0.121 | н/д | 0.003 | 0.028 | 0.002 | 0.001 | 0.02 | 0.039 | 0.01 | 0.224 | 1.344 |
Valine (g) | 0.167 | н/д | 0.004 | 0.045 | 0.003 | 0.007 | 0.028 | 0.053 | 0.01 | 0.316 | 1.896 |
Arginine (g) | 0.162 | н/д | 0.002 | 0.02 | 0.001 | 0.007 | 0.014 | 0.128 | 0.014 | 0.349 | 2.094 |
Histidine (g) | 0.091 | н/д | 0.001 | 0.016 | 0.001 | 0.012 | 0.012 | 0.027 | 0.005 | 0.165 | 0.99 |
Alanine (g) | 0.131 | н/д | 0.002 | 0.022 | 0.001 | 0.006 | 0.014 | 0.046 | 0.014 | 0.238 | 1.428 |
Aspartic acid (g) | 0.182 | н/д | 0.004 | 0.063 | 0.003 | 0.017 | 0.032 | 0.118 | 0.071 | 0.49 | 2.94 |
Glutamic acid (g) | 1.298 | н/д | 0.013 | 0.159 | 0.009 | 0.022 | 0.086 | 0.252 | 0.048 | 1.886 | 11.316 |
Glycine (g) | 0.141 | н/д | 0.001 | 0.012 | 0.001 | 0.006 | 0.008 | 0.061 | 0.014 | 0.245 | 1.47 |
Proline (g) | 0.455 | н/д | 0.006 | 0.073 | 0.004 | 0.004 | 0.04 | 0.05 | 0.01 | 0.641 | 3.846 |
Serine (g) | 0.197 | н/д | 0.004 | 0.043 | 0.002 | 0.006 | 0.022 | 0.053 | 0.014 | 0.34 | 2.04 |
Cholesterol (mg) | 1.01 | 0.0 | 15.265 | 1.017 | 10.177 | 0.0 | 27.4 | 0.0 | 0.0 | 54.868 | 329.208 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.005 | 0.0 | 3.647 | 0.128 | 2.432 | 0.016 | 4.606 | 0.394 | 0.01 | 13.237 | 79.422 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 2.321 | н/д | н/д | 5.715 | 8.036 | 48.216 |
Monounsaturated Fat (g) | 4.333 | 0.0 | 1.492 | 0.057 | 0.995 | 0.004 | 2.138 | 1.792 | 0.019 | 10.831 | 64.986 |
Polyunsaturated (g) | 1.015 | 0.0 | 0.216 | 0.008 | 0.144 | 0.01 | 0.274 | 0.615 | 0.076 | 2.358 | 14.148 |