Рецепт Banana Split Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lrg package (21.5 or possibly 23.7 ounces) fudge brownie mix

2 x -3 flavors of your favorite ice cream

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	bananas 12.59g	nuts 5.71g	Всего в порции	Всего в рецепте
Protein (g)	0.14	0.99	1.12	13.44
Total Fat (g)	0.04	2.94	2.98	35.76
Carbohydrates (g)	2.87	1.45	4.32	51.84
Ash (g)	0.1	0.24	0.34	4.08
Calories (kcal)	11.202	33.908	45.11	541.32
Starch (g)	0.68	н/д	0.68	8.16
Sucrose (g)	0.3	н/д	0.3	3.6
Glucose (dextrose) (g)	0.63	н/д	0.63	7.56
Fructose (g)	0.61	н/д	0.61	7.32
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	9.43	0.1	9.53	114.36
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.54	0.26	1.8	21.6
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.5	0.8	9.6
Calcium (mg)	0.629	3.996	4.625	55.5
Iron (mg)	0.03	0.21	0.24	2.88
Magnesium (mg)	3.398	12.844	16.242	194.904
Phosphorus (mg)	2.769	24.831	27.6	331.2
Potassium (mg)	45.06	34.079	79.139	949.668
Sodium (mg)	0.126	38.189	38.315	459.78
Zinc (mg)	0.02	0.22	0.24	2.88
Copper (mg)	0.01	0.073	0.083	0.996
Manganese (mg)	0.034	0.111	0.145	1.74
Selenium (mcg)	0.1	0.4	0.6	7.2
Vitamin A, IU (IU)	8.055	0.285	8.341	100.092
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.378	0.0	0.378	4.536
Beta Carotene (mcg)	3.273	0.171	3.444	41.328
Vitamin E (mg)	0.01	0.62	0.64	7.68
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.769	1.199	3.968	47.616
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.1	0.0	1.1	13.2
Thiamin (mg)	0.004	0.011	0.015	0.18
Riboflavin (mg)	0.009	0.011	0.02	0.24
Niacin (mg)	0.084	0.268	0.353	4.236
Pantothenic acid (mg)	0.042	0.069	0.111	1.332
Vitamin B-6 (mg)	0.047	0.017	0.064	0.768
Folate (mcg)	2.517	2.854	5.372	64.464
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.2	3.1	4.3	51.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.015	0.016	0.192
Threonine (g)	0.004	0.034	0.038	0.456
Isoleucine (g)	0.004	0.042	0.046	0.552
Leucine (g)	0.009	0.078	0.087	1.044
Lysine (g)	0.006	0.041	0.047	0.564
Methionine (g)	0.001	0.013	0.014	0.168
Cystine (g)	0.001	0.017	0.018	0.216
Phenylalanine (g)	0.006	0.054	0.061	0.732
Tyrosine (g)	0.001	0.039	0.04	0.48
Valine (g)	0.006	0.053	0.059	0.708
Arginine (g)	0.006	0.128	0.134	1.608
Histidine (g)	0.01	0.027	0.037	0.444
Alanine (g)	0.005	0.046	0.051	0.612
Aspartic acid (g)	0.015	0.118	0.133	1.596
Glutamic acid (g)	0.019	0.252	0.271	3.252
Glycine (g)	0.005	0.061	0.066	0.792
Proline (g)	0.004	0.05	0.054	0.648
Serine (g)	0.005	0.053	0.058	0.696
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	0.394	0.408	4.896
Phytosterols (mg)	2.014	н/д	2.014	24.168
Monounsaturated Fat (g)	0.004	1.792	1.796	21.552
Polyunsaturated (g)	0.009	0.615	0.624	7.488