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Рецепт Banana Split Ice Cream (Homemade) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ripened bananas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		strawberries
3.76g 		pineapple
158.75g 		vanilla
0.7g 		walnuts
0.18g 		milk
76.25g 		milk
76.25g 		sugar
33.33g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.56 0.0 0.03 2.57 2.57 0.0 5.75 34.5
Total Fat (g) 0.01 0.17 0.0 0.12 0.74 0.74 0.0 1.78 10.68
Carbohydrates (g) 0.29 32.07 0.09 0.03 3.8 3.8 33.33 73.41 440.46
Ash (g) 0.02 0.54 0.0 0.0 0.57 0.57 0.0 1.7 10.2
Calories (kcal) 1.203 123.825 2.016 1.197 32.025 32.025 129.0 321.291 1927.746
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 3.49 н/д 0.0 0.0 0.0 н/д 3.51 21.06
Glucose (dextrose) (g) 0.07 11.91 н/д 0.0 0.0 0.0 н/д 11.98 71.88
Fructose (g) 0.09 11.43 н/д 0.0 0.0 0.0 н/д 11.52 69.12
Lactose (g) 0.0 н/д н/д 0.0 3.97 3.97 н/д 7.93 47.58
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 3.42 125.4 0.37 0.01 68.56 68.56 0.01 266.33 1597.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 26.83 0.09 0.0 3.97 3.97 33.3 68.34 410.04
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 1.3 0.0 0.0 0.0 0.0 0.0 1.4 8.4
Calcium (mg) 0.602 22.225 0.077 0.179 90.738 90.738 0.333 204.891 1229.346
Iron (mg) 0.02 0.6 0.0 0.01 0.02 0.02 0.0 0.67 4.02
Magnesium (mg) 0.489 25.4 0.084 0.289 8.388 8.388 0.0 43.037 258.222
Phosphorus (mg) 0.902 11.113 0.042 0.633 72.438 72.438 0.0 157.565 945.39
Potassium (mg) 5.753 165.1 1.036 0.807 114.375 114.375 0.667 402.112 2412.672
Sodium (mg) 0.038 1.588 0.063 0.004 33.55 33.55 0.0 68.792 412.752
Zinc (mg) 0.01 0.19 0.0 0.01 0.32 0.32 0.0 0.84 5.04
Copper (mg) 0.002 0.159 0.0 0.003 0.008 0.008 0.0 0.179 1.074
Manganese (mg) 0.015 1.715 0.002 0.006 0.0 0.0 0.0 1.737 10.422
Selenium (mcg) 0.0 0.6 0.0 0.0 2.5 2.5 0.2 5.9 35.4
Vitamin A, IU (IU) 0.451 22.225 0.0 0.037 149.45 149.45 0.0 321.613 1929.678
Retinol (mcg) 0.0 0.0 0.0 0.0 44.225 44.225 0.0 88.45 530.7
Vitamin A, RAE (mcg_RAE) 0.038 1.588 0.0 0.002 44.225 44.225 0.0 90.077 540.462
Beta Carotene (mcg) 0.263 12.7 0.0 0.022 1.525 1.525 0.0 16.035 96.21
Vitamin E (mg) 0.01 0.02 0.0 0.0 0.01 0.01 0.0 0.04 0.24
Vitamin D (IU) н/д н/д н/д н/д 39.65 39.65 н/д 79.3 475.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.978 0.0 0.0 0.016 0.0 0.0 0.0 0.994 5.964
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.04 0.0 0.0 н/д 0.04 0.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.2 11.7 0.0 0.0 0.0 0.0 0.0 14.0 84.0
Thiamin (mg) 0.001 0.143 0.0 0.001 0.015 0.015 0.0 0.175 1.05
Riboflavin (mg) 0.001 0.048 0.001 0.0 0.145 0.145 0.007 0.346 2.076
Niacin (mg) 0.015 0.46 0.003 0.002 0.069 0.069 0.0 0.617 3.702
Pantothenic acid (mg) 0.005 0.159 0.0 0.001 0.275 0.275 0.0 0.714 4.284
Vitamin B-6 (mg) 0.002 0.111 0.0 0.001 0.031 0.031 0.0 0.175 1.05
Folate (mcg) 0.902 7.938 0.0 0.179 3.813 3.813 0.0 16.644 99.864
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.34 0.34 0.0 0.67 4.02
Choline (mg) 0.2 6.0 н/д 0.1 13.5 13.5 0.0 33.3 199.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.016 н/д 0.0 0.031 0.031 н/д 0.078 0.468
Threonine (g) 0.001 0.016 н/д 0.001 0.069 0.069 н/д 0.155 0.93
Isoleucine (g) 0.001 0.016 н/д 0.001 0.145 0.145 н/д 0.308 1.848
Leucine (g) 0.001 0.016 н/д 0.002 0.29 0.29 н/д 0.599 3.594
Lysine (g) 0.001 0.032 н/д 0.001 0.221 0.221 н/д 0.476 2.856
Methionine (g) 0.0 0.016 н/д 0.0 0.061 0.061 н/д 0.138 0.828
Cystine (g) 0.0 0.0 н/д 0.0 0.092 0.092 н/д 0.184 1.104
Phenylalanine (g) 0.001 0.016 н/д 0.001 0.13 0.13 н/д 0.277 1.662
Tyrosine (g) 0.001 0.016 н/д 0.001 0.107 0.107 н/д 0.231 1.386
Valine (g) 0.001 0.016 н/д 0.001 0.168 0.168 н/д 0.353 2.118
Arginine (g) 0.001 0.016 н/д 0.004 0.076 0.076 н/д 0.174 1.044
Histidine (g) 0.0 0.016 н/д 0.001 0.061 0.061 н/д 0.139 0.834
Alanine (g) 0.001 0.032 н/д 0.001 0.084 0.084 н/д 0.202 1.212
Aspartic acid (g) 0.006 0.127 н/д 0.003 0.236 0.236 н/д 0.609 3.654
Glutamic acid (g) 0.004 0.064 н/д 0.005 0.595 0.595 н/д 1.262 7.572
Glycine (g) 0.001 0.016 н/д 0.002 0.046 0.046 н/д 0.11 0.66
Proline (g) 0.001 0.016 н/д 0.001 0.275 0.275 н/д 0.567 3.402
Serine (g) 0.001 0.032 н/д 0.002 0.16 0.16 н/д 0.355 2.13
Cholesterol (mg) 0.0 0.0 0.0 0.0 3.813 3.813 0.0 7.625 45.75
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.016 0.0 0.011 0.48 0.48 0.0 0.989 5.934
Phytosterols (mg) 0.451 н/д н/д 0.132 н/д н/д н/д 0.583 3.498
Monounsaturated Fat (g) 0.002 0.016 0.0 0.016 0.214 0.214 0.0 0.461 2.766
Polyunsaturated (g) 0.006 0.064 0.0 0.086 0.031 0.031 0.0 0.217 1.302