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Рецепт Banana Split Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham cracker
29.57g 		butter
3.55g 		bananas
18.88g 		pineapple
47.25g 		blueberries
17.58g 		strawberries
17.86g 		whipping cream
20.0g 		sugar
3.15g 		Всего в порции Всего в рецепте
Protein (g) 2.07 0.03 0.21 0.17 0.13 0.12 0.43 0.0 3.15 37.8
Total Fat (g) 2.96 2.88 0.06 0.05 0.06 0.05 6.18 0.0 12.24 146.88
Carbohydrates (g) 22.53 0.0 4.31 9.54 2.55 1.37 0.59 3.15 44.05 528.6
Ash (g) 0.83 0.07 0.15 0.16 0.04 0.07 0.09 0.0 1.42 17.04
Calories (kcal) 125.391 25.454 16.803 36.855 10.018 5.715 58.4 12.191 290.826 3489.912
Starch (g) н/д н/д 1.02 н/д 0.01 0.01 н/д н/д 1.03 12.36
Sucrose (g) н/д н/д 0.45 1.04 0.02 0.08 н/д н/д 1.59 19.08
Glucose (dextrose) (g) н/д н/д 0.94 3.54 0.86 0.36 н/д н/д 5.7 68.4
Fructose (g) н/д н/д 0.92 3.4 0.87 0.44 н/д н/д 5.63 67.56
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.06 0.56 14.14 37.32 14.8 16.24 12.7 0.0 96.84 1162.08
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.8 0.0 2.31 7.99 1.75 0.87 0.02 3.15 22.89 274.68
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.5 0.4 0.4 0.4 0.0 0.0 2.7 32.4
Calcium (mg) 23.363 0.852 0.944 6.615 1.055 2.858 13.8 0.032 49.518 594.216
Iron (mg) 1.22 0.0 0.05 0.18 0.05 0.07 0.01 0.0 1.58 18.96
Magnesium (mg) 17.448 0.071 5.098 7.56 1.055 2.322 1.4 0.0 34.953 419.436
Phosphorus (mg) 59.738 0.852 4.154 3.308 2.109 4.286 12.2 0.0 86.647 1039.764
Potassium (mg) 52.345 0.852 67.59 49.14 13.533 27.326 19.4 0.063 230.249 2762.988
Sodium (mg) 194.888 20.448 0.189 0.473 0.176 0.179 6.8 0.0 223.152 2677.824
Zinc (mg) 0.57 0.0 0.03 0.06 0.03 0.03 0.05 0.0 0.77 9.24
Copper (mg) 0.009 0.0 0.015 0.047 0.011 0.009 0.002 0.0 0.093 1.116
Manganese (mg) н/д 0.0 0.051 0.51 0.06 0.07 0.0 0.0 0.691 8.292
Selenium (mcg) н/д 0.0 0.2 0.2 0.0 0.1 0.1 0.0 0.6 7.2
Vitamin A, IU (IU) 0.0 88.715 12.083 6.615 9.491 2.143 202.6 0.0 321.646 3859.752
Retinol (mcg) н/д 23.821 0.0 0.0 0.0 0.0 54.8 0.0 78.621 943.452
Vitamin A, RAE (mcg_RAE) н/д 24.282 0.566 0.473 0.527 0.179 55.8 0.0 81.827 981.924
Beta Carotene (mcg) н/д 5.609 4.909 3.78 5.624 1.25 12.0 0.0 33.172 398.064
Vitamin E (mg) н/д 0.08 0.02 0.0 0.1 0.05 0.18 0.0 0.43 5.16
Vitamin D (IU) н/д 1.988 н/д н/д н/д н/д н/д н/д 1.988 23.856
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 4.154 0.0 14.06 4.644 0.0 0.0 22.857 274.284
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.06 0.01 н/д н/д 0.08 0.96
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.01 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 1.6 3.5 1.7 10.5 0.1 0.0 17.5 210.0
Thiamin (mg) 0.068 0.0 0.006 0.043 0.007 0.004 0.004 0.0 0.131 1.572
Riboflavin (mg) 0.071 0.001 0.013 0.014 0.007 0.004 0.026 0.001 0.137 1.644
Niacin (mg) 1.118 0.001 0.126 0.137 0.074 0.07 0.008 0.0 1.534 18.408
Pantothenic acid (mg) н/д 0.004 0.062 0.047 0.021 0.023 0.052 0.0 0.21 2.52
Vitamin B-6 (mg) 0.03 0.0 0.07 0.033 0.009 0.009 0.006 0.0 0.156 1.872
Folate (mcg) 13.604 0.107 3.776 2.363 1.055 4.286 0.8 0.0 25.99 311.88
Vitamin B-12 (mcg) н/д 0.01 0.0 0.0 0.0 0.0 0.04 0.0 0.05 0.6
Choline (mg) н/д 0.7 1.9 1.8 1.1 1.0 3.4 0.0 9.7 116.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.002 0.005 0.0 0.002 0.006 н/д 0.015 0.18
Threonine (g) н/д 0.001 0.006 0.005 0.004 0.004 0.02 н/д 0.039 0.468
Isoleucine (g) н/д 0.002 0.006 0.005 0.004 0.004 0.026 н/д 0.045 0.54
Leucine (g) н/д 0.003 0.013 0.005 0.007 0.005 0.042 н/д 0.075 0.9
Lysine (g) н/д 0.002 0.009 0.009 0.002 0.005 0.034 н/д 0.062 0.744
Methionine (g) н/д 0.001 0.002 0.005 0.002 0.0 0.01 н/д 0.019 0.228
Cystine (g) н/д 0.0 0.002 0.0 0.002 0.002 0.004 н/д 0.01 0.12
Phenylalanine (g) н/д 0.001 0.009 0.005 0.005 0.004 0.022 н/д 0.046 0.552
Tyrosine (g) н/д 0.001 0.002 0.005 0.002 0.004 0.022 н/д 0.035 0.42
Valine (g) н/д 0.002 0.009 0.005 0.005 0.004 0.03 н/д 0.055 0.66
Arginine (g) н/д 0.001 0.009 0.005 0.007 0.005 0.016 н/д 0.044 0.528
Histidine (g) н/д 0.001 0.015 0.005 0.002 0.002 0.012 н/д 0.036 0.432
Alanine (g) н/д 0.001 0.008 0.009 0.005 0.005 0.016 н/д 0.045 0.54
Aspartic acid (g) н/д 0.002 0.023 0.038 0.011 0.027 0.034 н/д 0.134 1.608
Glutamic acid (g) н/д 0.006 0.028 0.019 0.016 0.018 0.09 н/д 0.177 2.124
Glycine (g) н/д 0.001 0.008 0.005 0.005 0.005 0.01 н/д 0.034 0.408
Proline (g) н/д 0.003 0.006 0.005 0.005 0.004 0.042 н/д 0.064 0.768
Serine (g) н/д 0.002 0.008 0.009 0.004 0.005 0.024 н/д 0.052 0.624
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 0.0 22.2 0.0 29.833 357.996
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.461 1.824 0.021 0.005 0.005 0.004 3.868 0.0 6.187 74.244
Phytosterols (mg) н/д н/д 3.021 н/д н/д 2.143 н/д н/д 5.164 61.968
Monounsaturated Fat (g) 1.065 0.746 0.006 0.005 0.009 0.007 1.818 0.0 3.655 43.86
Polyunsaturated (g) 0.136 0.108 0.013 0.019 0.026 0.029 0.176 0.0 0.507 6.084