Рецепт Banana Split Cake For Dieters - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		graham crackers
52.5g 		equal
0.75g 		butter
8.88g 		Всего в порции Всего в рецепте
Protein (g) 3.67 0.02 0.08 3.76 30.08
Total Fat (g) 5.25 0.0 7.2 12.45 99.6
Carbohydrates (g) 40.01 0.67 0.01 40.68 325.44
Ash (g) 1.47 0.0 0.19 1.66 13.28
Calories (kcal) 222.6 2.738 63.634 288.971 2311.768
Starch (g) н/д 0.06 н/д 0.06 0.48
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 1.89 0.07 1.41 3.36 26.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) 12.08 0.61 0.01 12.69 101.52
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 1.8 14.4
Calcium (mg) 41.475 0.0 2.13 43.605 348.84
Iron (mg) 2.17 0.0 0.0 2.17 17.36
Magnesium (mg) 30.975 0.0 0.178 31.153 249.224
Phosphorus (mg) 106.05 0.0 2.13 108.18 865.44
Potassium (mg) 92.925 0.03 2.13 95.085 760.68
Sodium (mg) 345.975 0.0 51.12 397.095 3176.76
Zinc (mg) 1.02 0.0 0.01 1.03 8.24
Copper (mg) 0.016 0.0 0.0 0.016 0.128
Manganese (mg) н/д 0.0 0.0 0.0 0.0
Selenium (mcg) н/д 0.0 0.1 0.1 0.8
Vitamin A, IU (IU) 0.0 0.0 221.786 221.786 1774.288
Retinol (mcg) н/д 0.0 59.551 59.551 476.408
Vitamin A, RAE (mcg_RAE) н/д 0.0 60.705 60.705 485.64
Beta Carotene (mcg) н/д 0.0 14.023 14.023 112.184
Vitamin E (mg) н/д 0.0 0.21 0.21 1.68
Vitamin D (IU) н/д н/д 4.97 4.97 39.76
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.121 0.0 0.001 0.122 0.976
Riboflavin (mg) 0.126 0.0 0.003 0.129 1.032
Niacin (mg) 1.985 0.0 0.004 1.988 15.904
Pantothenic acid (mg) н/д 0.0 0.01 0.01 0.08
Vitamin B-6 (mg) 0.053 0.0 0.0 0.053 0.424
Folate (mcg) 24.15 0.0 0.266 24.416 195.328
Vitamin B-12 (mcg) н/д 0.0 0.02 0.02 0.16
Choline (mg) н/д 0.0 1.7 1.7 13.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.001 0.008
Threonine (g) н/д 0.0 0.004 0.004 0.032
Isoleucine (g) н/д 0.0 0.004 0.004 0.032
Leucine (g) н/д 0.0 0.007 0.007 0.056
Lysine (g) н/д 0.0 0.006 0.006 0.048
Methionine (g) н/д 0.0 0.002 0.002 0.016
Cystine (g) н/д 0.0 0.001 0.001 0.008
Phenylalanine (g) н/д 0.009 0.004 0.012 0.096
Tyrosine (g) н/д 0.0 0.004 0.004 0.032
Valine (g) н/д 0.0 0.005 0.005 0.04
Arginine (g) н/д 0.0 0.003 0.003 0.024
Histidine (g) н/д 0.0 0.002 0.002 0.016
Alanine (g) н/д 0.0 0.003 0.003 0.024
Aspartic acid (g) н/д 0.007 0.005 0.013 0.104
Glutamic acid (g) н/д 0.0 0.016 0.016 0.128
Glycine (g) н/д 0.0 0.002 0.002 0.016
Proline (g) н/д 0.0 0.007 0.007 0.056
Serine (g) н/д 0.0 0.004 0.004 0.032
Cholesterol (mg) 0.0 0.0 19.081 19.081 152.648
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.819 0.0 4.559 5.378 43.024
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.89 0.0 1.866 3.756 30.048
Polyunsaturated (g) 0.242 0.0 0.27 0.511 4.088