Рецепт Banana Split Brownie Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
brownie
3.5g |
cream cheese --
37.8g |
sugar
11.11g |
pineapple --
9.64g |
nuts --
5.71g |
chocolate
2.36g |
butter
1.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 2.24 | 0.0 | 0.05 | 0.99 | 0.3 | 0.01 | 3.76 | 45.12 |
Total Fat (g) | 0.57 | 12.94 | 0.0 | 0.01 | 2.94 | 1.24 | 0.96 | 18.66 | 223.92 |
Carbohydrates (g) | 2.24 | 1.54 | 11.11 | 1.26 | 1.45 | 0.7 | 0.0 | 18.3 | 219.6 |
Ash (g) | н/д | 0.5 | 0.0 | 0.02 | 0.24 | 0.09 | 0.02 | 0.87 | 10.44 |
Calories (kcal) | 14.175 | 129.276 | 42.999 | 4.82 | 33.908 | 11.836 | 8.485 | 245.498 | 2945.976 |
Starch (g) | н/д | 0.13 | н/д | 0.0 | н/д | н/д | н/д | 0.13 | 1.56 |
Sucrose (g) | н/д | 0.0 | н/д | 0.58 | н/д | н/д | н/д | 0.58 | 6.96 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.17 | н/д | н/д | н/д | 0.17 | 2.04 |
Fructose (g) | н/д | 0.0 | н/д | 0.2 | н/д | н/д | н/д | 0.2 | 2.4 |
Lactose (g) | н/д | 1.21 | н/д | 0.0 | н/д | н/д | н/д | 1.21 | 14.52 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.48 | 20.58 | 0.0 | 8.29 | 0.1 | 0.03 | 0.19 | 29.67 | 356.04 |
Caffeine (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 1.89 | 0.0 | 1.96 | 23.52 |
Theobromine (mg) | 2.73 | 0.0 | 0.0 | 0.0 | 0.0 | 30.642 | 0.0 | 33.372 | 400.464 |
Sugars (g) | 1.28 | 1.21 | 11.1 | 0.95 | 0.26 | 0.02 | 0.0 | 14.83 | 177.96 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.4 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 1.015 | 37.044 | 0.111 | 1.253 | 3.996 | 2.386 | 0.284 | 46.089 | 553.068 |
Iron (mg) | 0.08 | 0.14 | 0.0 | 0.03 | 0.21 | 0.41 | 0.0 | 0.87 | 10.44 |
Magnesium (mg) | 1.085 | 3.402 | 0.0 | 1.157 | 12.844 | 7.725 | 0.024 | 26.236 | 314.832 |
Phosphorus (mg) | 3.535 | 40.068 | 0.0 | 0.771 | 24.831 | 9.45 | 0.284 | 78.939 | 947.268 |
Potassium (mg) | 5.215 | 52.164 | 0.222 | 10.507 | 34.079 | 19.609 | 0.284 | 122.079 | 1464.948 |
Sodium (mg) | 10.92 | 121.338 | 0.0 | 0.096 | 38.189 | 0.567 | 6.816 | 177.926 | 2135.112 |
Zinc (mg) | 0.03 | 0.19 | 0.0 | 0.01 | 0.22 | 0.23 | 0.0 | 0.68 | 8.16 |
Copper (mg) | 0.008 | 0.008 | 0.0 | 0.011 | 0.073 | 0.076 | 0.0 | 0.175 | 2.1 |
Manganese (mg) | н/д | 0.004 | 0.0 | 0.09 | 0.111 | 0.099 | 0.0 | 0.303 | 3.636 |
Selenium (mcg) | 0.2 | 0.9 | 0.1 | 0.0 | 0.4 | 0.2 | 0.0 | 1.8 | 21.6 |
Vitamin A, IU (IU) | н/д | 478.17 | 0.0 | 5.591 | 0.285 | 0.0 | 29.572 | 513.618 | 6163.416 |
Retinol (mcg) | 0.7 | 135.702 | 0.0 | 0.0 | 0.0 | 0.0 | 7.94 | 144.342 | 1732.104 |
Vitamin A, RAE (mcg_RAE) | 0.7 | 136.836 | 0.0 | 0.289 | 0.0 | 0.0 | 8.094 | 145.919 | 1751.028 |
Beta Carotene (mcg) | 0.0 | 15.498 | 0.0 | 3.374 | 0.171 | 0.0 | 1.87 | 20.913 | 250.956 |
Vitamin E (mg) | 0.01 | 0.25 | 0.0 | 0.0 | 0.62 | 0.01 | 0.03 | 0.91 | 10.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.663 | 0.663 | 7.956 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 1.199 | 0.898 | 0.0 | 2.307 | 27.684 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.0 | н/д | 0.14 | 0.0 | 0.15 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 4.6 | 55.2 |
Thiamin (mg) | 0.009 | 0.008 | 0.0 | 0.008 | 0.011 | 0.004 | 0.0 | 0.039 | 0.468 |
Riboflavin (mg) | 0.007 | 0.049 | 0.002 | 0.003 | 0.011 | 0.002 | 0.0 | 0.076 | 0.912 |
Niacin (mg) | 0.06 | 0.057 | 0.0 | 0.048 | 0.268 | 0.032 | 0.0 | 0.466 | 5.592 |
Pantothenic acid (mg) | н/д | 0.215 | 0.0 | 0.02 | 0.069 | 0.004 | 0.001 | 0.31 | 3.72 |
Vitamin B-6 (mg) | 0.001 | 0.015 | 0.0 | 0.011 | 0.017 | 0.001 | 0.0 | 0.045 | 0.54 |
Folate (mcg) | 1.645 | 4.158 | 0.0 | 1.735 | 2.854 | 0.662 | 0.036 | 11.089 | 133.068 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Choline (mg) | 0.4 | 10.3 | 0.0 | 0.5 | 3.1 | 1.1 | 0.2 | 15.6 | 187.2 |
Folic acid (mcg) | 1.225 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.225 | 14.7 |
Tryptophan (g) | н/д | 0.026 | н/д | 0.001 | 0.015 | 0.003 | 0.0 | 0.045 | 0.54 |
Threonine (g) | н/д | 0.087 | н/д | 0.002 | 0.034 | 0.009 | 0.0 | 0.132 | 1.584 |
Isoleucine (g) | н/д | 0.121 | н/д | 0.002 | 0.042 | 0.01 | 0.001 | 0.175 | 2.1 |
Leucine (g) | н/д | 0.249 | н/д | 0.002 | 0.078 | 0.017 | 0.001 | 0.347 | 4.164 |
Lysine (g) | н/д | 0.215 | н/д | 0.003 | 0.041 | 0.011 | 0.001 | 0.271 | 3.252 |
Methionine (g) | н/д | 0.072 | н/д | 0.001 | 0.013 | 0.003 | 0.0 | 0.089 | 1.068 |
Cystine (g) | н/д | 0.015 | н/д | 0.001 | 0.017 | 0.005 | 0.0 | 0.038 | 0.456 |
Phenylalanine (g) | н/д | 0.11 | н/д | 0.002 | 0.054 | 0.013 | 0.0 | 0.179 | 2.148 |
Tyrosine (g) | н/д | 0.113 | н/д | 0.002 | 0.039 | 0.01 | 0.0 | 0.165 | 1.98 |
Valine (g) | н/д | 0.151 | н/д | 0.002 | 0.053 | 0.016 | 0.001 | 0.223 | 2.676 |
Arginine (g) | н/д | 0.091 | н/д | 0.002 | 0.128 | 0.019 | 0.0 | 0.24 | 2.88 |
Histidine (g) | н/д | 0.068 | н/д | 0.001 | 0.027 | 0.005 | 0.0 | 0.102 | 1.224 |
Alanine (g) | н/д | 0.068 | н/д | 0.003 | 0.046 | 0.011 | 0.0 | 0.129 | 1.548 |
Aspartic acid (g) | н/д | 0.193 | н/д | 0.012 | 0.118 | 0.03 | 0.001 | 0.353 | 4.236 |
Glutamic acid (g) | н/д | 0.491 | н/д | 0.008 | 0.252 | 0.044 | 0.002 | 0.798 | 9.576 |
Glycine (g) | н/д | 0.053 | н/д | 0.002 | 0.061 | 0.012 | 0.0 | 0.128 | 1.536 |
Proline (g) | н/д | 0.253 | н/д | 0.002 | 0.05 | 0.021 | 0.001 | 0.327 | 3.924 |
Serine (g) | н/д | 0.14 | н/д | 0.004 | 0.053 | 0.013 | 0.001 | 0.209 | 2.508 |
Cholesterol (mg) | 0.595 | 41.58 | 0.0 | 0.0 | 0.0 | 0.0 | 2.544 | 44.719 | 536.628 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.148 | 7.292 | 0.0 | 0.001 | 0.394 | 0.764 | 0.608 | 9.207 | 110.484 |
Phytosterols (mg) | н/д | н/д | н/д | 0.578 | н/д | н/д | н/д | 0.578 | 6.936 |
Monounsaturated Fat (g) | 0.314 | 3.258 | 0.0 | 0.001 | 1.792 | 0.381 | 0.249 | 5.995 | 71.94 |
Polyunsaturated (g) | 0.079 | 0.544 | 0.0 | 0.004 | 0.615 | 0.037 | 0.036 | 1.315 | 15.78 |