Рецепт Banana Split Breakfast Drink - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3
mori-nu
28.0g
hersheys chocolate syrup
46.67g
banana
29.01g
pineapple
14.02g
Всего в порции Всего в рецепте
Protein (g) 1.34 0.65 0.32 0.08 2.39 7.17
Total Fat (g) 0.76 0.45 0.1 0.02 1.32 3.96
Carbohydrates (g) 0.81 16.13 6.63 1.84 25.41 76.23
Ash (g) 0.17 0.42 0.24 0.03 0.86 2.58
Calories (kcal) 15.4 66.733 25.822 7.013 114.968 344.904
Starch (g) н/д н/д 1.56 0.0 1.56 4.68
Sucrose (g) н/д н/д 0.69 0.84 1.53 4.59
Glucose (dextrose) (g) н/д н/д 1.44 0.24 1.69 5.07
Fructose (g) н/д н/д 1.41 0.3 1.7 5.1
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 24.92 29.01 21.73 12.06 87.72 263.16
Caffeine (mg) н/д 2.8 0.0 0.0 2.8 8.4
Theobromine (mg) н/д 91.0 0.0 0.0 91.0 273.0
Sugars (g) 0.37 13.33 3.55 1.38 18.63 55.89
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.2 1.0 3.0
Calcium (mg) 8.68 5.133 1.451 1.823 17.087 51.261
Iron (mg) 0.23 0.0 0.08 0.04 0.35 1.05
Magnesium (mg) 8.12 16.8 7.834 1.683 34.437 103.311
Phosphorus (mg) 17.36 25.2 6.383 1.122 50.065 150.195
Potassium (mg) 50.4 87.267 103.868 15.287 256.822 770.466
Sodium (mg) 1.4 46.667 0.29 0.14 48.497 145.491
Zinc (mg) 0.15 0.22 0.04 0.02 0.43 1.29
Copper (mg) 0.059 0.131 0.023 0.015 0.228 0.684
Manganese (mg) н/д 0.131 0.078 0.13 0.339 1.017
Selenium (mcg) н/д 0.6 0.3 0.0 0.9 2.7
Vitamin A, IU (IU) 0.0 0.0 18.569 8.135 26.703 80.109
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.87 0.421 1.291 3.873
Beta Carotene (mcg) н/д 0.0 7.543 4.909 12.452 37.356
Vitamin E (mg) н/д 0.0 0.03 0.0 0.04 0.12
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 1.4 6.383 0.0 7.783 23.349
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 0.01 0.03
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.5 6.7 9.2 27.6
Thiamin (mg) 0.028 0.005 0.009 0.011 0.053 0.159
Riboflavin (mg) 0.011 0.019 0.02 0.004 0.054 0.162
Niacin (mg) 0.084 0.084 0.194 0.07 0.433 1.299
Pantothenic acid (mg) н/д 0.009 0.096 0.029 0.135 0.405
Vitamin B-6 (mg) 0.003 0.005 0.107 0.015 0.13 0.39
Folate (mcg) н/д 0.933 5.803 2.525 9.261 27.783
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.4 2.8 0.8 4.0 12.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 н/д 0.003 0.001 0.024 0.072
Threonine (g) 0.062 н/д 0.009 0.003 0.073 0.219
Isoleucine (g) 0.064 н/д 0.009 0.003 0.076 0.228
Leucine (g) 0.078 н/д 0.02 0.003 0.102 0.306
Lysine (g) 0.095 н/д 0.015 0.004 0.114 0.342
Methionine (g) 0.02 н/д 0.003 0.001 0.024 0.072
Cystine (g) 0.02 н/д 0.003 0.001 0.024 0.072
Phenylalanine (g) 0.084 н/д 0.015 0.003 0.101 0.303
Tyrosine (g) 0.053 н/д 0.003 0.003 0.059 0.177
Valine (g) 0.084 н/д 0.015 0.003 0.101 0.303
Arginine (g) 0.106 н/д 0.015 0.003 0.124 0.372
Histidine (g) 0.034 н/д 0.023 0.001 0.058 0.174
Alanine (g) 0.053 н/д 0.012 0.004 0.069 0.207
Aspartic acid (g) 0.154 н/д 0.035 0.017 0.206 0.618
Glutamic acid (g) 0.224 н/д 0.044 0.011 0.279 0.837
Glycine (g) 0.053 н/д 0.012 0.003 0.068 0.204
Proline (g) 0.07 н/д 0.009 0.003 0.082 0.246
Serine (g) 0.067 н/д 0.012 0.006 0.084 0.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.101 0.0 0.032 0.001 0.134 0.402
Phytosterols (mg) н/д н/д 4.642 0.842 5.484 16.452
Monounsaturated Fat (g) 0.146 0.0 0.009 0.001 0.156 0.468
Polyunsaturated (g) 0.434 0.0 0.02 0.006 0.46 1.38