Рецепт Banana Split Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
9.42g |
sugar
16.67g |
flour
20.83g |
eggs
8.21g |
bananas
12.0g |
baking soda
0.38g |
nuts
5.71g |
maraschino cherries
3.35g |
chocolate chips
2.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 0.0 | 2.15 | 1.03 | 0.13 | 0.0 | 0.99 | 0.01 | 0.35 | 4.75 | 57.0 |
Total Fat (g) | 7.64 | 0.0 | 0.2 | 0.82 | 0.04 | 0.0 | 2.94 | 0.01 | 1.44 | 13.08 | 156.96 |
Carbohydrates (g) | 0.01 | 16.66 | 15.9 | 0.06 | 2.74 | 0.0 | 1.45 | 1.41 | 0.82 | 39.05 | 468.6 |
Ash (g) | 0.2 | 0.0 | 0.1 | 0.07 | 0.1 | 0.14 | 0.24 | н/д | 0.1 | 0.94 | 11.28 |
Calories (kcal) | 67.518 | 64.5 | 75.833 | 11.745 | 10.68 | 0.0 | 33.908 | 5.534 | 13.778 | 283.495 | 3401.94 |
Starch (g) | н/д | н/д | н/д | н/д | 0.65 | н/д | н/д | н/д | н/д | 0.65 | 7.8 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.29 | н/д | н/д | н/д | н/д | 0.3 | 3.6 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | 0.6 | н/д | н/д | н/д | н/д | 0.61 | 7.32 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.58 | н/д | н/д | н/д | н/д | 0.59 | 7.08 |
Lactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.49 | 0.01 | 2.48 | 6.23 | 8.99 | 0.0 | 0.1 | 1.92 | 0.04 | 21.26 | 255.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 2.2 | 26.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.668 | 35.668 | 428.016 |
Sugars (g) | 0.01 | 16.65 | 0.06 | 0.06 | 1.47 | 0.0 | 0.26 | 1.3 | 0.03 | 19.83 | 237.96 |
Galactose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | 0.5 | 0.1 | 0.5 | 2.0 | 24.0 |
Calcium (mg) | 2.26 | 0.167 | 3.125 | 4.353 | 0.6 | 0.0 | 3.996 | 1.811 | 2.778 | 19.089 | 229.068 |
Iron (mg) | 0.0 | 0.0 | 0.97 | 0.15 | 0.03 | 0.0 | 0.21 | 0.01 | 0.48 | 1.86 | 22.32 |
Magnesium (mg) | 0.188 | 0.0 | 4.583 | 0.986 | 3.24 | 0.0 | 12.844 | 0.134 | 8.993 | 30.968 | 371.616 |
Phosphorus (mg) | 2.26 | 0.0 | 22.5 | 15.687 | 2.64 | 0.0 | 24.831 | 0.101 | 11.0 | 79.019 | 948.228 |
Potassium (mg) | 2.26 | 0.333 | 22.292 | 11.006 | 42.96 | 0.0 | 34.079 | 0.704 | 22.825 | 136.459 | 1637.508 |
Sodium (mg) | 54.24 | 0.0 | 0.417 | 11.499 | 0.12 | 104.88 | 38.189 | 0.134 | 0.66 | 210.138 | 2521.656 |
Zinc (mg) | 0.01 | 0.0 | 0.15 | 0.09 | 0.02 | 0.0 | 0.22 | 0.01 | 0.26 | 0.75 | 9.0 |
Copper (mg) | 0.0 | 0.0 | 0.029 | 0.008 | 0.01 | 0.0 | 0.073 | 0.005 | 0.089 | 0.214 | 2.568 |
Manganese (mg) | 0.0 | 0.0 | 0.142 | 0.003 | 0.032 | 0.0 | 0.111 | н/д | 0.115 | 0.403 | 4.836 |
Selenium (mcg) | 0.1 | 0.1 | 7.1 | 2.6 | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 10.6 | 127.2 |
Vitamin A, IU (IU) | 235.323 | 0.0 | 0.0 | 39.999 | 7.68 | 0.0 | 0.285 | н/д | 0.0 | 283.287 | 3399.444 |
Retinol (mcg) | 63.186 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74.602 | 895.224 |
Vitamin A, RAE (mcg_RAE) | 64.41 | 0.0 | 0.0 | 11.499 | 0.36 | 0.0 | 0.0 | 0.067 | 0.0 | 76.336 | 916.032 |
Beta Carotene (mcg) | 14.878 | 0.0 | 0.0 | 0.821 | 3.12 | 0.0 | 0.171 | 0.906 | 0.0 | 19.897 | 238.764 |
Vitamin E (mg) | 0.22 | 0.0 | 0.01 | 0.08 | 0.01 | 0.0 | 0.62 | 0.0 | 0.01 | 0.96 | 11.52 |
Vitamin D (IU) | 5.273 | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 8.148 | 97.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 27.186 | 2.64 | 0.0 | 1.199 | 1.979 | 1.045 | 37.799 | 453.588 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.08 | 0.04 | 0.0 | н/д | н/д | н/д | 0.16 | 0.28 | 3.36 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.165 | 0.006 | 0.004 | 0.0 | 0.011 | 0.0 | 0.004 | 0.19 | 2.28 |
Riboflavin (mg) | 0.003 | 0.003 | 0.102 | 0.039 | 0.008 | 0.0 | 0.011 | 0.0 | 0.003 | 0.17 | 2.04 |
Niacin (mg) | 0.004 | 0.0 | 1.229 | 0.006 | 0.08 | 0.0 | 0.268 | 0.0 | 0.037 | 1.625 | 19.5 |
Pantothenic acid (mg) | 0.01 | 0.0 | 0.092 | 0.118 | 0.04 | 0.0 | 0.069 | н/д | 0.005 | 0.334 | 4.008 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.008 | 0.011 | 0.044 | 0.0 | 0.017 | 0.0 | 0.001 | 0.083 | 0.996 |
Folate (mcg) | 0.283 | 0.0 | 38.125 | 3.86 | 2.4 | 0.0 | 2.854 | 0.0 | 0.77 | 48.292 | 579.504 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.44 |
Choline (mg) | 1.8 | 0.0 | 2.2 | 20.6 | 1.2 | 0.0 | 3.1 | 0.1 | 1.3 | 30.2 | 362.4 |
Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.001 | н/д | 0.027 | 0.014 | 0.001 | н/д | 0.015 | н/д | 0.004 | 0.062 | 0.744 |
Threonine (g) | 0.004 | н/д | 0.058 | 0.046 | 0.004 | н/д | 0.034 | н/д | 0.01 | 0.156 | 1.872 |
Isoleucine (g) | 0.005 | н/д | 0.075 | 0.055 | 0.004 | н/д | 0.042 | н/д | 0.011 | 0.192 | 2.304 |
Leucine (g) | 0.008 | н/д | 0.148 | 0.09 | 0.008 | н/д | 0.078 | н/д | 0.019 | 0.351 | 4.212 |
Lysine (g) | 0.007 | н/д | 0.048 | 0.075 | 0.006 | н/д | 0.041 | н/д | 0.013 | 0.189 | 2.268 |
Methionine (g) | 0.002 | н/д | 0.038 | 0.031 | 0.001 | н/д | 0.013 | н/д | 0.004 | 0.089 | 1.068 |
Cystine (g) | 0.001 | н/д | 0.046 | 0.022 | 0.001 | н/д | 0.017 | н/д | 0.006 | 0.093 | 1.116 |
Phenylalanine (g) | 0.004 | н/д | 0.108 | 0.056 | 0.006 | н/д | 0.054 | н/д | 0.015 | 0.243 | 2.916 |
Tyrosine (g) | 0.004 | н/д | 0.065 | 0.041 | 0.001 | н/д | 0.039 | н/д | 0.012 | 0.161 | 1.932 |
Valine (g) | 0.006 | н/д | 0.088 | 0.071 | 0.006 | н/д | 0.053 | н/д | 0.018 | 0.241 | 2.892 |
Arginine (g) | 0.003 | н/д | 0.088 | 0.067 | 0.006 | н/д | 0.128 | н/д | 0.023 | 0.314 | 3.768 |
Histidine (g) | 0.002 | н/д | 0.048 | 0.025 | 0.01 | н/д | 0.027 | н/д | 0.006 | 0.118 | 1.416 |
Alanine (g) | 0.003 | н/д | 0.069 | 0.061 | 0.005 | н/д | 0.046 | н/д | 0.013 | 0.197 | 2.364 |
Aspartic acid (g) | 0.006 | н/д | 0.092 | 0.109 | 0.014 | н/д | 0.118 | н/д | 0.035 | 0.373 | 4.476 |
Glutamic acid (g) | 0.017 | н/д | 0.725 | 0.138 | 0.018 | н/д | 0.252 | н/д | 0.051 | 1.202 | 14.424 |
Glycine (g) | 0.002 | н/д | 0.077 | 0.035 | 0.005 | н/д | 0.061 | н/д | 0.014 | 0.194 | 2.328 |
Proline (g) | 0.008 | н/д | 0.25 | 0.042 | 0.004 | н/д | 0.05 | н/д | 0.024 | 0.377 | 4.524 |
Serine (g) | 0.005 | н/д | 0.108 | 0.08 | 0.005 | н/д | 0.053 | н/д | 0.015 | 0.265 | 3.18 |
Cholesterol (mg) | 20.246 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.988 | 659.856 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.837 | 0.0 | 0.033 | 0.255 | 0.013 | 0.0 | 0.394 | 0.001 | 0.89 | 6.423 | 77.076 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.92 | н/д | н/д | н/д | н/д | 1.92 | 23.04 |
Monounsaturated Fat (g) | 1.979 | 0.0 | 0.019 | 0.313 | 0.004 | 0.0 | 1.792 | 0.002 | 0.443 | 4.552 | 54.624 |
Polyunsaturated (g) | 0.286 | 0.0 | 0.085 | 0.112 | 0.008 | 0.0 | 0.615 | 0.002 | 0.043 | 1.151 | 13.812 |