Рецепт Banana Spice Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg beaters 99% egg substitute 1/2 C
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
18.23g 		baking powder
0.77g 		cinnamon
0.11g 		cloves
0.04g 		salt
0.13g 		oat bran
0.04g 		egg beaters
0.0g 		sugar
18.33g 		butter
6.31g 		bananas
18.88g 		Всего в порции Всего в рецепте
Protein (g) 1.88 0.0 0.0 0.0 0.0 0.01 н/д 0.02 0.05 0.21 2.18 26.16
Total Fat (g) 0.18 0.0 0.0 0.01 0.0 0.0 н/д 0.0 5.11 0.06 5.37 64.44
Carbohydrates (g) 13.91 0.0 0.09 0.03 0.0 0.03 н/д 17.98 0.0 4.31 36.35 436.2
Ash (g) 0.09 0.28 0.0 0.0 0.12 0.0 н/д 0.08 0.13 0.15 0.87 10.44
Calories (kcal) 66.354 0.0 0.268 0.143 0.0 0.1 н/д 69.667 45.213 16.803 198.548 2382.576
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.02 1.02 12.24
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д н/д 17.34 н/д 0.45 17.79 213.48
Glucose (dextrose) (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.25 н/д 0.94 1.19 14.28
Fructose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.2 н/д 0.92 1.12 13.44
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 2.17 0.0 0.01 0.0 0.0 0.0 н/д 0.25 1.0 14.14 17.58 210.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.0 0.0 0.0 н/д 17.79 0.0 2.31 20.15 241.8
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.0 0.0 н/д 0.0 0.0 0.5 1.1 13.2
Calcium (mg) 2.734 0.0 1.086 0.285 0.03 0.024 н/д 15.217 1.513 0.944 21.833 261.996
Iron (mg) 0.85 0.0 0.01 0.0 0.0 0.0 н/д 0.13 0.0 0.05 1.04 12.48
Magnesium (mg) 4.01 0.0 0.065 0.117 0.001 0.096 н/д 1.65 0.126 5.098 11.163 133.956
Phosphorus (mg) 19.688 0.0 0.069 0.046 0.0 0.3 н/д 0.733 1.513 4.154 26.503 318.036
Potassium (mg) 19.505 0.0 0.467 0.487 0.01 0.231 н/д 24.383 1.513 67.59 114.187 1370.244
Sodium (mg) 0.365 209.76 0.011 0.107 48.448 0.002 н/д 5.133 36.322 0.189 300.336 3604.032
Zinc (mg) 0.13 0.0 0.0 0.0 0.0 0.0 н/д 0.01 0.01 0.03 0.17 2.04
Copper (mg) 0.026 0.0 0.0 0.0 0.0 0.0 н/д 0.009 0.0 0.015 0.051 0.612
Manganese (mg) 0.124 0.0 0.019 0.013 0.0 0.002 н/д 0.011 0.0 0.051 0.221 2.652
Selenium (mcg) 6.2 0.0 0.0 0.0 0.0 0.0 н/д 0.2 0.1 0.2 6.7 80.4
Vitamin A, IU (IU) 0.0 0.0 0.32 0.234 0.0 0.0 н/д 0.0 157.583 12.083 170.22 2042.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 42.312 0.0 42.312 507.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.016 0.012 0.0 0.0 н/д 0.0 43.132 0.566 43.726 524.712
Beta Carotene (mcg) 0.0 0.0 0.121 0.037 0.0 0.0 н/д 0.0 9.963 4.909 15.03 180.36
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.15 0.02 0.18 2.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 3.531 н/д 3.531 42.372
Lycopene (mcg) 0.0 0.0 0.016 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 3.281 0.0 0.241 0.0 0.0 0.074 н/д 0.0 0.0 4.154 7.749 92.988
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.07 н/д 0.01 н/д н/д 0.0 н/д н/д 0.0 0.0 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 1.6 1.7 20.4
Thiamin (mg) 0.144 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.001 0.006 0.151 1.812
Riboflavin (mg) 0.089 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.002 0.013 0.105 1.26
Niacin (mg) 1.076 0.0 0.001 0.001 0.0 0.0 н/д 0.02 0.003 0.126 1.227 14.724
Pantothenic acid (mg) 0.08 0.0 0.0 н/д 0.0 0.001 н/д 0.024 0.007 0.062 0.174 2.088
Vitamin B-6 (mg) 0.007 0.0 0.0 0.0 0.0 0.0 н/д 0.007 0.0 0.07 0.085 1.02
Folate (mcg) 33.359 0.0 0.007 0.041 0.0 0.021 н/д 0.183 0.189 3.776 37.577 450.924
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.01 0.0 0.01 0.12
Choline (mg) 1.9 0.0 0.0 0.0 0.0 0.0 н/д 0.4 1.2 1.9 5.4 64.8
Folic acid (mcg) 28.073 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.024 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.001 0.002 0.026 0.312
Threonine (g) 0.051 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.003 0.006 0.06 0.72
Isoleucine (g) 0.066 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.003 0.006 0.075 0.9
Leucine (g) 0.129 н/д 0.0 н/д 0.0 0.001 н/д н/д 0.005 0.013 0.149 1.788
Lysine (g) 0.042 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.004 0.009 0.056 0.672
Methionine (g) 0.033 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.001 0.002 0.036 0.432
Cystine (g) 0.04 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.001 0.002 0.043 0.516
Phenylalanine (g) 0.095 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.003 0.009 0.107 1.284
Tyrosine (g) 0.057 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.003 0.002 0.061 0.732
Valine (g) 0.077 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.004 0.009 0.09 1.08
Arginine (g) 0.077 н/д 0.0 н/д 0.0 0.001 н/д н/д 0.002 0.009 0.089 1.068
Histidine (g) 0.042 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.001 0.015 0.059 0.708
Alanine (g) 0.06 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.002 0.008 0.07 0.84
Aspartic acid (g) 0.08 н/д 0.0 н/д 0.0 0.001 н/д н/д 0.004 0.023 0.108 1.296
Glutamic acid (g) 0.634 н/д 0.0 н/д 0.0 0.002 н/д н/д 0.011 0.028 0.676 8.112
Glycine (g) 0.067 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.001 0.008 0.077 0.924
Proline (g) 0.219 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.005 0.006 0.23 2.76
Serine (g) 0.095 н/д 0.0 н/д 0.0 0.0 н/д н/д 0.003 0.008 0.106 1.272
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 13.558 0.0 13.558 162.696
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 0.002 0.0 0.001 н/д 0.0 3.239 0.021 3.293 39.516
Phytosterols (mg) н/д н/д 0.028 0.113 0.0 н/д н/д н/д н/д 3.021 3.162 37.944
Monounsaturated Fat (g) 0.016 0.0 0.0 0.001 0.0 0.001 н/д 0.0 1.325 0.006 1.349 16.188
Polyunsaturated (g) 0.075 0.0 0.0 0.003 0.0 0.001 н/д 0.0 0.192 0.013 0.284 3.408