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Рецепт Banana Sour Cream Loaf - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
12.61g 		sugar
22.22g 		eggs
8.21g 		banana
18.0g 		flour
28.65g 		baking powder
0.38g 		soda
0.42g 		salt
0.5g 		cream
9.58g 		walnuts
4.39g 		Всего в порции Всего в рецепте
Protein (g) 0.11 0.0 1.03 0.2 2.96 0.0 0.0 0.0 0.2 0.67 5.16 61.92
Total Fat (g) 10.23 0.0 0.82 0.06 0.28 0.0 0.0 0.0 1.89 2.86 16.14 193.68
Carbohydrates (g) 0.01 22.22 0.06 4.11 21.86 0.0 0.0 0.0 0.28 0.6 49.14 589.68
Ash (g) 0.27 0.0 0.07 0.15 0.13 0.14 н/д 0.5 0.08 0.08 1.42 17.04
Calories (kcal) 90.42 86.001 11.745 16.02 104.271 0.0 0.0 0.0 18.496 28.694 355.647 4267.764
Starch (g) н/д н/д н/д 0.97 н/д н/д н/д н/д 0.0 0.0 0.97 11.64
Sucrose (g) н/д н/д 0.01 0.43 н/д н/д н/д н/д 0.0 0.11 0.55 6.6
Glucose (dextrose) (g) н/д н/д 0.02 0.9 н/д н/д н/д н/д 0.0 0.0 0.92 11.04
Fructose (g) н/д н/д 0.01 0.87 н/д н/д н/д н/д 0.0 0.0 0.89 10.68
Lactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.34 0.0 0.34 4.08
Maltose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.0 0.01 6.23 13.48 3.41 0.0 0.42 0.0 7.14 0.18 32.87 394.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 22.2 0.06 2.2 0.08 0.0 0.0 0.0 0.34 0.11 25.0 300.0
Galactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д 0.0 н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.8 0.0 0.0 0.0 0.0 0.3 1.5 18.0
Calcium (mg) 3.027 0.222 4.353 0.9 4.297 0.0 0.017 0.12 10.542 4.3 27.777 333.324
Iron (mg) 0.0 0.0 0.15 0.05 1.33 0.0 0.0 0.0 0.02 0.13 1.68 20.16
Magnesium (mg) 0.252 0.0 0.986 4.86 6.302 0.0 0.004 0.005 0.958 6.932 20.3 243.6
Phosphorus (mg) 3.027 0.0 15.687 3.96 30.938 0.0 0.0 0.0 11.021 15.181 79.813 957.756
Potassium (mg) 3.027 0.444 11.006 64.44 30.651 0.0 0.008 0.04 13.513 19.349 142.478 1709.736
Sodium (mg) 72.638 0.0 11.499 0.18 0.573 104.88 0.025 193.79 7.667 0.088 391.339 4696.068
Zinc (mg) 0.01 0.0 0.09 0.03 0.2 0.0 0.0 0.0 0.04 0.14 0.5 6.0
Copper (mg) 0.0 0.0 0.008 0.014 0.04 0.0 0.0 0.0 0.002 0.07 0.135 1.62
Manganese (mg) 0.0 0.0 0.003 0.049 0.195 0.0 н/д 0.001 0.001 0.15 0.398 4.776
Selenium (mcg) 0.1 0.1 2.6 0.2 9.7 0.0 0.0 0.0 0.2 0.2 13.2 158.4
Vitamin A, IU (IU) 315.145 0.0 39.999 11.52 0.0 0.0 н/д 0.0 55.2 0.878 422.741 5072.892
Retinol (mcg) 84.619 0.0 11.417 0.0 0.0 0.0 0.0 0.0 15.333 0.0 111.369 1336.428
Vitamin A, RAE (mcg_RAE) 86.258 0.0 11.499 0.54 0.0 0.0 0.0 0.0 15.525 0.044 113.866 1366.392
Beta Carotene (mcg) 19.925 0.0 0.821 4.68 0.0 0.0 0.0 0.0 2.492 0.527 28.445 341.34
Vitamin E (mg) 0.29 0.0 0.08 0.02 0.02 0.0 0.0 0.0 0.04 0.03 0.48 5.76
Vitamin D (IU) 7.062 н/д 2.875 н/д н/д н/д н/д н/д н/д н/д 9.937 119.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 3.96 5.156 0.0 0.0 0.0 0.0 0.395 36.697 440.364
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.02 н/д н/д н/д 0.0 0.01 0.03 0.36
Tocopherol, gamma (mg) 0.0 н/д 0.04 0.0 0.11 н/д н/д н/д 0.0 0.91 1.07 12.84
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.01 н/д н/д н/д 0.0 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.1 0.1 1.7 20.4
Thiamin (mg) 0.001 0.0 0.006 0.005 0.226 0.0 0.0 0.0 0.004 0.015 0.257 3.084
Riboflavin (mg) 0.004 0.004 0.039 0.013 0.14 0.0 0.0 0.0 0.016 0.007 0.223 2.676
Niacin (mg) 0.005 0.0 0.006 0.121 1.69 0.0 0.0 0.0 0.011 0.05 1.882 22.584
Pantothenic acid (mg) 0.014 0.0 0.118 0.059 0.126 0.0 н/д 0.0 0.033 0.025 0.375 4.5
Vitamin B-6 (mg) 0.0 0.0 0.011 0.067 0.011 0.0 0.0 0.0 0.006 0.024 0.119 1.428
Folate (mcg) 0.378 0.0 3.86 3.6 52.422 0.0 0.0 0.0 0.671 4.3 65.231 782.772
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.15 1.8
Choline (mg) 2.4 0.0 20.6 1.8 3.0 0.0 0.0 0.0 1.8 1.7 31.3 375.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 44.115 0.0 0.0 0.0 0.0 0.0 44.115 529.38
Tryptophan (g) 0.001 н/д 0.014 0.002 0.037 н/д н/д 0.0 0.004 0.007 0.066 0.792
Threonine (g) 0.005 н/д 0.046 0.005 0.08 н/д н/д 0.0 0.012 0.026 0.174 2.088
Isoleucine (g) 0.006 н/д 0.055 0.005 0.103 н/д н/д 0.0 0.013 0.028 0.211 2.532
Leucine (g) 0.01 н/д 0.09 0.013 0.203 н/д н/д 0.0 0.026 0.051 0.393 4.716
Lysine (g) 0.009 н/д 0.075 0.009 0.066 н/д н/д 0.0 0.022 0.018 0.199 2.388
Methionine (g) 0.003 н/д 0.031 0.002 0.052 н/д н/д 0.0 0.007 0.011 0.104 1.248
Cystine (g) 0.001 н/д 0.022 0.002 0.063 н/д н/д 0.0 0.003 0.009 0.1 1.2
Phenylalanine (g) 0.005 н/д 0.056 0.009 0.149 н/д н/д 0.0 0.012 0.031 0.262 3.144
Tyrosine (g) 0.005 н/д 0.041 0.002 0.089 н/д н/д 0.0 0.012 0.018 0.167 2.004
Valine (g) 0.008 н/д 0.071 0.009 0.12 н/д н/д 0.0 0.016 0.033 0.257 3.084
Arginine (g) 0.004 н/д 0.067 0.009 0.12 н/д н/д 0.0 0.01 0.1 0.31 3.72
Histidine (g) 0.003 н/д 0.025 0.014 0.066 н/д н/д 0.0 0.008 0.017 0.133 1.596
Alanine (g) 0.004 н/д 0.061 0.007 0.095 н/д н/д 0.0 0.01 0.031 0.207 2.484
Aspartic acid (g) 0.008 н/д 0.109 0.022 0.126 н/д н/д 0.0 0.021 0.08 0.366 4.392
Glutamic acid (g) 0.023 н/д 0.138 0.027 0.997 н/д н/д 0.0 0.055 0.124 1.363 16.356
Glycine (g) 0.003 н/д 0.035 0.007 0.106 н/д н/д 0.0 0.006 0.036 0.193 2.316
Proline (g) 0.01 н/д 0.042 0.005 0.344 н/д н/д 0.0 0.025 0.031 0.457 5.484
Serine (g) 0.006 н/д 0.08 0.007 0.149 н/д н/д 0.0 0.015 0.041 0.298 3.576
Cholesterol (mg) 27.113 0.0 34.742 0.0 0.0 0.0 0.0 0.0 4.983 0.0 66.839 802.068
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.478 0.0 0.255 0.02 0.046 0.0 0.0 0.0 1.103 0.269 8.17 98.04
Phytosterols (mg) н/д н/д н/д 2.88 н/д н/д н/д 0.0 н/д 3.159 6.039 72.468
Monounsaturated Fat (g) 2.651 0.0 0.313 0.005 0.026 0.0 0.0 0.0 0.486 0.392 3.873 46.476
Polyunsaturated (g) 0.383 0.0 0.112 0.013 0.117 0.0 0.0 0.0 0.081 2.07 2.775 33.3