Рецепт Banana Smoothie

by Praveen Kumar

Enjoy this healthy and delicious breakfast smoothie.

Ingredients:

• Bananas – 5 to 6
• Plain Yogurt- 3 cups
• Dates – 5 to 6, seedless
• Honey – 2 tsp
• Palm Sugar – 2 tsp
• Salt – a small pinch
• Ice cubes – few
• Mint Leaves – few, to garnish
• Cinnamon Powder – a pinch (optional)

Method:

1. Grind together the dates, honey, salt and palm sugar in a mixie.

2. Chop the bananas and add to the mixer.

3. Add the yogurtand few ice cubes.

4. Grind until smooth and frothy.

5. Pour into a serving glass and garnish with mint leaves.

6. Sprinkle cinnamon powder and serve chilled.

[Total: 3 Average: 5/5]

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