Рецепт Banana Raisins Custard - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
banana
75.52g |
raisins
13.75g |
milk
244.0g |
sugar
50.0g |
custard
122.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.82 | 0.42 | 7.86 | 0.0 | 6.17 | 15.28 | 15.28 |
| Total Fat (g) | 0.25 | 0.06 | 7.93 | 0.0 | 4.2 | 12.44 | 12.44 |
| Carbohydrates (g) | 17.25 | 10.89 | 11.03 | 49.99 | 13.4 | 102.55 | 102.55 |
| Ash (g) | 0.62 | 0.25 | 1.68 | 0.0 | н/д | 2.56 | 2.56 |
| Calories (kcal) | 67.213 | 41.113 | 146.4 | 193.5 | 114.68 | 562.905 | 562.905 |
| Starch (g) | 4.06 | 0.37 | н/д | н/д | н/д | 4.43 | 4.43 |
| Sucrose (g) | 1.8 | 0.06 | 0.0 | н/д | н/д | 1.87 | 1.87 |
| Glucose (dextrose) (g) | 3.76 | 3.82 | 0.0 | н/д | н/д | 7.58 | 7.58 |
| Fructose (g) | 3.66 | 4.08 | 0.0 | н/д | н/д | 7.74 | 7.74 |
| Lactose (g) | 0.0 | 0.0 | 12.83 | н/д | н/д | 12.83 | 12.83 |
| Maltose (g) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 56.57 | 2.12 | 215.5 | 0.02 | 97.21 | 371.42 | 371.42 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.24 | 8.14 | 12.83 | 49.96 | 13.69 | 93.85 | 93.85 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2.5 | 2.5 |
| Calcium (mg) | 3.776 | 6.875 | 275.72 | 0.5 | 136.64 | 423.511 | 423.511 |
| Iron (mg) | 0.2 | 0.26 | 0.07 | 0.01 | 0.43 | 0.96 | 0.96 |
| Magnesium (mg) | 20.39 | 4.4 | 24.4 | 0.0 | 13.42 | 62.61 | 62.61 |
| Phosphorus (mg) | 16.614 | 13.888 | 222.04 | 0.0 | 137.86 | 390.402 | 390.402 |
| Potassium (mg) | 270.362 | 102.988 | 348.92 | 1.0 | 178.12 | 901.389 | 901.389 |
| Sodium (mg) | 0.755 | 1.513 | 97.6 | 0.0 | 111.02 | 210.888 | 210.888 |
| Zinc (mg) | 0.11 | 0.03 | 0.98 | 0.0 | 0.68 | 1.8 | 1.8 |
| Copper (mg) | 0.06 | 0.044 | 0.024 | 0.0 | 0.037 | 0.165 | 0.165 |
| Manganese (mg) | 0.204 | 0.041 | 0.0 | 0.0 | н/д | 0.245 | 0.245 |
| Selenium (mcg) | 0.8 | 0.1 | 9.0 | 0.3 | 10.2 | 20.4 | 20.4 |
| Vitamin A, IU (IU) | 48.333 | 0.0 | 248.88 | 0.0 | н/д | 297.213 | 297.213 |
| Retinol (mcg) | 0.0 | 0.0 | 68.32 | 0.0 | 85.4 | 153.72 | 153.72 |
| Vitamin A, RAE (mcg_RAE) | 2.266 | 0.0 | 68.32 | 0.0 | 86.62 | 157.206 | 157.206 |
| Beta Carotene (mcg) | 19.635 | 0.0 | 12.2 | 0.0 | 6.1 | 37.935 | 37.935 |
| Vitamin E (mg) | 0.08 | 0.02 | 0.15 | 0.0 | 0.24 | 0.48 | 0.48 |
| Vitamin D (IU) | н/д | н/д | 97.6 | н/д | н/д | 97.6 | 97.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.614 | 0.0 | 0.0 | 0.0 | 71.98 | 88.594 | 88.594 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.01 | 0.02 | н/д | н/д | 0.05 | 0.05 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 |
| Vitamin C (mg) | 6.6 | 0.3 | 0.0 | 0.0 | 0.0 | 6.9 | 6.9 |
| Thiamin (mg) | 0.023 | 0.015 | 0.098 | 0.0 | 0.049 | 0.184 | 0.184 |
| Riboflavin (mg) | 0.053 | 0.018 | 0.439 | 0.01 | 0.293 | 0.813 | 0.813 |
| Niacin (mg) | 0.506 | 0.106 | 0.268 | 0.0 | 0.11 | 0.99 | 0.99 |
| Pantothenic acid (mg) | 0.249 | 0.014 | 0.878 | 0.0 | н/д | 1.141 | 1.141 |
| Vitamin B-6 (mg) | 0.279 | 0.023 | 0.098 | 0.0 | 0.061 | 0.461 | 0.461 |
| Folate (mcg) | 15.104 | 0.688 | 12.2 | 0.0 | 12.2 | 40.192 | 40.192 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.07 | 0.0 | 0.51 | 1.59 | 1.59 |
| Choline (mg) | 7.4 | 1.5 | 34.9 | 0.0 | 55.9 | 99.7 | 99.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | 0.007 | 0.195 | н/д | н/д | 0.21 | 0.21 |
| Threonine (g) | 0.023 | 0.011 | 0.342 | н/д | н/д | 0.375 | 0.375 |
| Isoleucine (g) | 0.023 | 0.008 | 0.415 | н/д | н/д | 0.446 | 0.446 |
| Leucine (g) | 0.053 | 0.014 | 0.659 | н/д | н/д | 0.725 | 0.725 |
| Lysine (g) | 0.038 | 0.011 | 0.342 | н/д | н/д | 0.39 | 0.39 |
| Methionine (g) | 0.008 | 0.003 | 0.195 | н/д | н/д | 0.206 | 0.206 |
| Cystine (g) | 0.008 | 0.003 | 0.049 | н/д | н/д | 0.059 | 0.059 |
| Phenylalanine (g) | 0.038 | 0.019 | 0.366 | н/д | н/д | 0.423 | 0.423 |
| Tyrosine (g) | 0.008 | 0.001 | 0.366 | н/д | н/д | 0.375 | 0.375 |
| Valine (g) | 0.038 | 0.011 | 0.464 | н/д | н/д | 0.512 | 0.512 |
| Arginine (g) | 0.038 | 0.056 | 0.195 | н/д | н/д | 0.289 | 0.289 |
| Histidine (g) | 0.06 | 0.01 | 0.195 | н/д | н/д | 0.265 | 0.265 |
| Alanine (g) | 0.03 | 0.015 | 0.244 | н/д | н/д | 0.289 | 0.289 |
| Aspartic acid (g) | 0.091 | 0.015 | 0.586 | н/д | н/д | 0.691 | 0.691 |
| Glutamic acid (g) | 0.113 | 0.022 | 1.586 | н/д | н/д | 1.721 | 1.721 |
| Glycine (g) | 0.03 | 0.011 | 0.195 | н/д | н/д | 0.236 | 0.236 |
| Proline (g) | 0.023 | 0.034 | 0.83 | н/д | н/д | 0.887 | 0.887 |
| Serine (g) | 0.03 | 0.01 | 0.268 | н/д | н/д | 0.308 | 0.308 |
| Cholesterol (mg) | 0.0 | 0.0 | 24.4 | 0.0 | 98.82 | 123.22 | 123.22 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.083 | 0.008 | 4.563 | 0.0 | 1.903 | 6.557 | 6.557 |
| Phytosterols (mg) | 12.083 | н/д | н/д | н/д | н/д | 12.083 | 12.083 |
| Monounsaturated Fat (g) | 0.023 | 0.007 | 1.976 | 0.0 | 1.366 | 3.372 | 3.372 |
| Polyunsaturated (g) | 0.053 | 0.006 | 0.488 | 0.0 | 0.403 | 0.949 | 0.949 |