Рецепт Banana Raisin Nut Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		sugar
36.67g 		eggs
16.43g 		flour
41.67g 		salt
0.13g 		baking soda
0.77g 		raisins
13.75g 		walnuts
2.19g 		bananas
43.52g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.04 2.07 4.3 0.0 0.0 0.42 0.33 0.47 7.81 93.72
Total Fat (g) 15.34 0.0 1.63 0.41 0.0 0.0 0.06 1.43 0.14 19.02 228.24
Carbohydrates (g) 0.01 35.97 0.13 31.8 0.0 0.0 10.89 0.3 9.94 89.03 1068.36
Ash (g) 0.4 0.17 0.14 0.2 0.12 0.28 0.25 0.04 0.36 1.96 23.52
Calories (kcal) 135.633 139.333 23.49 151.667 0.0 0.0 41.113 14.347 38.733 544.315 6531.78
Starch (g) н/д н/д н/д н/д н/д н/д 0.37 0.0 2.34 2.71 32.52
Sucrose (g) н/д 34.67 0.02 н/д н/д н/д 0.06 0.05 1.04 35.85 430.2
Glucose (dextrose) (g) н/д 0.5 0.03 н/д н/д н/д 3.82 0.0 2.17 6.51 78.12
Fructose (g) н/д 0.41 0.02 н/д н/д н/д 4.08 0.0 2.11 6.62 79.44
Lactose (g) н/д 0.0 0.02 н/д н/д н/д 0.0 0.0 0.0 0.02 0.24
Maltose (g) н/д 0.0 0.02 н/д н/д н/д 0.0 0.0 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.49 12.46 4.97 0.0 0.0 2.12 0.09 32.6 55.73 668.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 35.57 0.13 0.11 0.0 0.0 8.14 0.06 5.32 49.34 592.08
Galactose (g) н/д 0.0 0.02 н/д н/д н/д 0.0 н/д 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 0.0 0.5 0.1 1.1 2.9 34.8
Calcium (mg) 4.54 30.433 8.706 6.25 0.03 0.0 6.875 2.15 2.176 61.16 733.92
Iron (mg) 0.0 0.26 0.3 1.93 0.0 0.0 0.26 0.06 0.11 2.93 35.16
Magnesium (mg) 0.378 3.3 1.971 9.167 0.001 0.0 4.4 3.466 11.75 34.434 413.208
Phosphorus (mg) 4.54 1.467 31.375 45.0 0.0 0.0 13.888 7.59 9.574 113.434 1361.208
Potassium (mg) 4.54 48.767 22.012 44.583 0.01 0.0 102.988 9.674 155.802 388.375 4660.5
Sodium (mg) 108.96 10.267 22.997 0.833 48.448 209.76 1.513 0.044 0.435 403.256 4839.072
Zinc (mg) 0.02 0.01 0.18 0.29 0.0 0.0 0.03 0.07 0.07 0.67 8.04
Copper (mg) 0.0 0.018 0.016 0.058 0.0 0.0 0.044 0.035 0.035 0.207 2.484
Manganese (mg) 0.0 0.022 0.007 0.283 0.0 0.0 0.041 0.075 0.118 0.546 6.552
Selenium (mcg) 0.2 0.4 5.2 14.1 0.0 0.0 0.1 0.1 0.4 20.6 247.2
Vitamin A, IU (IU) 472.728 0.0 79.998 0.0 0.0 0.0 0.0 0.439 27.853 581.017 6972.204
Retinol (mcg) 126.931 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 149.764 1797.168
Vitamin A, RAE (mcg_RAE) 129.39 0.0 22.997 0.0 0.0 0.0 0.0 0.022 1.306 153.715 1844.58
Beta Carotene (mcg) 29.888 0.0 1.643 0.0 0.0 0.0 0.0 0.263 11.315 43.109 517.308
Vitamin E (mg) 0.44 0.0 0.16 0.03 0.0 0.0 0.02 0.02 0.04 0.7 8.4
Vitamin D (IU) 10.593 н/д 5.749 н/д н/д н/д н/д н/д н/д 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 7.5 0.0 0.0 0.0 0.197 9.574 71.644 859.728
Tocopherol, beta (mg) 0.0 н/д 0.0 0.03 н/д н/д 0.0 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.0 н/д 0.08 0.16 н/д н/д 0.01 0.46 0.01 0.71 8.52
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д н/д 0.0 0.04 0.0 0.06 0.72
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 3.8 4.1 49.2
Thiamin (mg) 0.002 0.0 0.011 0.329 0.0 0.0 0.015 0.007 0.013 0.378 4.536
Riboflavin (mg) 0.006 0.0 0.079 0.204 0.0 0.0 0.018 0.003 0.03 0.34 4.08
Niacin (mg) 0.008 0.04 0.011 2.458 0.0 0.0 0.106 0.025 0.292 2.94 35.28
Pantothenic acid (mg) 0.021 0.048 0.237 0.183 0.0 0.0 0.014 0.013 0.144 0.658 7.896
Vitamin B-6 (mg) 0.0 0.015 0.023 0.017 0.0 0.0 0.023 0.012 0.161 0.251 3.012
Folate (mcg) 0.568 0.367 7.721 76.25 0.0 0.0 0.688 2.15 8.704 96.446 1157.352
Vitamin B-12 (mcg) 0.03 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.24 2.88
Choline (mg) 3.6 0.8 41.2 4.3 0.0 0.0 1.5 0.9 4.3 56.6 679.2
Folic acid (mcg) 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.002 н/д 0.028 0.054 0.0 н/д 0.007 0.004 0.004 0.099 1.188
Threonine (g) 0.008 н/д 0.092 0.117 0.0 н/д 0.011 0.013 0.013 0.253 3.036
Isoleucine (g) 0.009 н/д 0.11 0.15 0.0 н/д 0.008 0.014 0.013 0.305 3.66
Leucine (g) 0.015 н/д 0.179 0.296 0.0 н/д 0.014 0.026 0.03 0.56 6.72
Lysine (g) 0.013 н/д 0.149 0.096 0.0 н/д 0.011 0.009 0.022 0.301 3.612
Methionine (g) 0.004 н/д 0.062 0.075 0.0 н/д 0.003 0.005 0.004 0.154 1.848
Cystine (g) 0.002 н/д 0.044 0.092 0.0 н/д 0.003 0.005 0.004 0.15 1.8
Phenylalanine (g) 0.008 н/д 0.112 0.217 0.0 н/д 0.019 0.016 0.022 0.393 4.716
Tyrosine (g) 0.008 н/д 0.082 0.129 0.0 н/д 0.001 0.009 0.004 0.234 2.808
Valine (g) 0.011 н/д 0.141 0.175 0.0 н/д 0.011 0.016 0.022 0.377 4.524
Arginine (g) 0.006 н/д 0.135 0.175 0.0 н/д 0.056 0.05 0.022 0.444 5.328
Histidine (g) 0.004 н/д 0.051 0.096 0.0 н/д 0.01 0.009 0.035 0.204 2.448
Alanine (g) 0.006 н/д 0.122 0.138 0.0 н/д 0.015 0.015 0.017 0.313 3.756
Aspartic acid (g) 0.011 н/д 0.218 0.183 0.0 н/д 0.015 0.04 0.052 0.521 6.252
Glutamic acid (g) 0.034 н/д 0.276 1.45 0.0 н/д 0.022 0.062 0.065 1.909 22.908
Glycine (g) 0.004 н/д 0.071 0.154 0.0 н/д 0.011 0.018 0.017 0.275 3.3
Proline (g) 0.015 н/д 0.084 0.5 0.0 н/д 0.034 0.016 0.013 0.662 7.944
Serine (g) 0.009 н/д 0.159 0.217 0.0 н/д 0.01 0.02 0.017 0.433 5.196
Cholesterol (mg) 40.671 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 110.156 1321.872
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.509 0.067 0.0 0.0 0.008 0.134 0.048 10.484 125.808
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 1.58 6.963 8.543 102.516
Monounsaturated Fat (g) 3.976 0.0 0.626 0.038 0.0 0.0 0.007 0.196 0.013 4.855 58.26
Polyunsaturated (g) 0.575 0.0 0.223 0.171 0.0 0.0 0.006 1.035 0.03 2.04 24.48