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Рецепт Banana Quick Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		butter
9.46g 		sugar
16.67g 		eggs
12.32g 		flour
27.34g 		baking powder
1.58g 		salt
0.38g 		bananas
18.0g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 1.55 2.82 0.0 0.0 0.2 4.65 37.2
Total Fat (g) 7.67 0.0 1.22 0.27 0.0 0.0 0.06 9.22 73.76
Carbohydrates (g) 0.01 16.66 0.09 20.87 0.0 0.0 4.11 41.74 333.92
Ash (g) 0.2 0.0 0.11 0.13 0.58 0.37 0.15 1.54 12.32
Calories (kcal) 67.819 64.498 17.618 99.531 0.0 0.0 16.02 265.486 2123.888
Starch (g) н/д н/д н/д н/д н/д н/д 0.97 0.97 7.76
Sucrose (g) н/д н/д 0.01 н/д н/д н/д 0.43 0.44 3.52
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д 0.9 0.92 7.36
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.87 0.89 7.12
Lactose (g) н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.08
Maltose (g) н/д н/д 0.01 н/д н/д н/д 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.0 9.34 3.26 0.0 0.0 13.48 27.6 220.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 16.65 0.09 0.07 0.0 0.0 2.2 19.03 152.24
Galactose (g) н/д н/д 0.01 н/д н/д н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.5 1.2 9.6
Calcium (mg) 2.27 0.167 6.53 4.102 0.0 0.09 0.9 14.058 112.464
Iron (mg) 0.0 0.0 0.23 1.27 0.0 0.0 0.05 1.55 12.4
Magnesium (mg) 0.189 0.0 1.478 6.016 0.0 0.004 4.86 12.547 100.376
Phosphorus (mg) 2.27 0.0 23.531 29.531 0.0 0.0 3.96 59.293 474.344
Potassium (mg) 2.27 0.333 16.509 29.258 0.0 0.03 64.44 112.84 902.72
Sodium (mg) 54.482 0.0 17.248 0.547 432.63 145.343 0.18 650.43 5203.44
Zinc (mg) 0.01 0.0 0.14 0.19 0.0 0.0 0.03 0.36 2.88
Copper (mg) 0.0 0.0 0.012 0.038 0.0 0.0 0.014 0.065 0.52
Manganese (mg) 0.0 0.0 0.005 0.186 0.0 0.0 0.049 0.24 1.92
Selenium (mcg) 0.1 0.1 3.9 9.3 0.0 0.0 0.2 13.6 108.8
Vitamin A, IU (IU) 236.374 0.0 59.998 0.0 0.0 0.0 11.52 307.893 2463.144
Retinol (mcg) 63.468 0.0 17.125 0.0 0.0 0.0 0.0 80.593 644.744
Vitamin A, RAE (mcg_RAE) 64.698 0.0 17.248 0.0 0.0 0.0 0.54 82.486 659.888
Beta Carotene (mcg) 14.945 0.0 1.232 0.0 0.0 0.0 4.68 20.857 166.856
Vitamin E (mg) 0.22 0.0 0.12 0.02 0.0 0.0 0.02 0.37 2.96
Vitamin D (IU) 5.297 н/д 4.312 н/д н/д н/д н/д 9.609 76.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 4.922 0.0 0.0 3.96 49.661 397.288
Tocopherol, beta (mg) 0.0 н/д 0.0 0.02 н/д н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 н/д 0.06 0.1 н/д н/д 0.0 0.17 1.36
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.6 1.6 12.8
Thiamin (mg) 0.001 0.0 0.009 0.216 0.0 0.0 0.005 0.231 1.848
Riboflavin (mg) 0.003 0.003 0.059 0.134 0.0 0.0 0.013 0.212 1.696
Niacin (mg) 0.004 0.0 0.009 1.613 0.0 0.0 0.121 1.746 13.968
Pantothenic acid (mg) 0.01 0.0 0.177 0.12 0.0 0.0 0.059 0.368 2.944
Vitamin B-6 (mg) 0.0 0.0 0.017 0.011 0.0 0.0 0.067 0.095 0.76
Folate (mcg) 0.284 0.0 5.79 50.039 0.0 0.0 3.6 59.713 477.704
Vitamin B-12 (mcg) 0.02 0.0 0.16 0.0 0.0 0.0 0.0 0.18 1.44
Choline (mg) 1.8 0.0 30.9 2.8 0.0 0.0 1.8 37.3 298.4
Folic acid (mcg) 0.0 0.0 0.0 42.109 0.0 0.0 0.0 42.109 336.872
Tryptophan (g) 0.001 н/д 0.021 0.036 н/д 0.0 0.002 0.059 0.472
Threonine (g) 0.004 н/д 0.069 0.077 н/д 0.0 0.005 0.155 1.24
Isoleucine (g) 0.005 н/д 0.083 0.098 н/д 0.0 0.005 0.191 1.528
Leucine (g) 0.008 н/д 0.134 0.194 н/д 0.0 0.013 0.349 2.792
Lysine (g) 0.007 н/д 0.112 0.063 н/д 0.0 0.009 0.191 1.528
Methionine (g) 0.002 н/д 0.047 0.049 н/д 0.0 0.002 0.1 0.8
Cystine (g) 0.001 н/д 0.033 0.06 н/д 0.0 0.002 0.096 0.768
Phenylalanine (g) 0.004 н/д 0.084 0.142 н/д 0.0 0.009 0.239 1.912
Tyrosine (g) 0.004 н/д 0.062 0.085 н/д 0.0 0.002 0.152 1.216
Valine (g) 0.006 н/д 0.106 0.115 н/д 0.0 0.009 0.235 1.88
Arginine (g) 0.003 н/д 0.101 0.115 н/д 0.0 0.009 0.228 1.824
Histidine (g) 0.002 н/д 0.038 0.063 н/д 0.0 0.014 0.117 0.936
Alanine (g) 0.003 н/д 0.091 0.09 н/д 0.0 0.007 0.191 1.528
Aspartic acid (g) 0.006 н/д 0.164 0.12 н/д 0.0 0.022 0.311 2.488
Glutamic acid (g) 0.017 н/д 0.207 0.952 н/д 0.0 0.027 1.203 9.624
Glycine (g) 0.002 н/д 0.053 0.101 н/д 0.0 0.007 0.163 1.304
Proline (g) 0.008 н/д 0.063 0.328 н/д 0.0 0.005 0.404 3.232
Serine (g) 0.005 н/д 0.12 0.142 н/д 0.0 0.007 0.274 2.192
Cholesterol (mg) 20.336 0.0 52.114 0.0 0.0 0.0 0.0 72.45 579.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.382 0.044 0.0 0.0 0.02 5.304 42.432
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 2.88 2.88 23.04
Monounsaturated Fat (g) 1.988 0.0 0.469 0.025 0.0 0.0 0.005 2.488 19.904
Polyunsaturated (g) 0.288 0.0 0.168 0.112 0.0 0.0 0.013 0.58 4.64