Рецепт Banana Pudding Supreme - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
vanilla pudding
3.67g |
count
4.5g |
milk
76.25g |
bananas
75.52g |
vanilla wafer cookies
0.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.15 | 2.57 | 0.82 | 0.03 | 3.58 | 21.48 |
| Total Fat (g) | 0.01 | 0.15 | 0.74 | 0.25 | 0.08 | 1.23 | 7.38 |
| Carbohydrates (g) | 3.43 | 3.98 | 3.8 | 17.25 | 0.37 | 28.83 | 172.98 |
| Ash (g) | 0.07 | н/д | 0.57 | 0.62 | н/д | 1.26 | 7.56 |
| Calories (kcal) | 13.897 | 18.0 | 32.025 | 67.213 | 2.205 | 133.339 | 800.034 |
| Starch (g) | н/д | н/д | н/д | 4.06 | н/д | 4.06 | 24.36 |
| Sucrose (g) | н/д | н/д | 0.0 | 1.8 | н/д | 1.8 | 10.8 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 3.76 | н/д | 3.76 | 22.56 |
| Fructose (g) | н/д | н/д | 0.0 | 3.66 | н/д | 3.66 | 21.96 |
| Lactose (g) | н/д | н/д | 3.97 | 0.0 | н/д | 3.97 | 23.82 |
| Maltose (g) | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.14 | 0.09 | 68.56 | 56.57 | 0.03 | 125.4 | 752.4 |
| Caffeine (mg) | 0.0 | 0.135 | 0.0 | 0.0 | 0.0 | 0.135 | 0.81 |
| Theobromine (mg) | 0.0 | 4.275 | 0.0 | 0.0 | 0.0 | 4.275 | 25.65 |
| Sugars (g) | 2.91 | 1.95 | 3.97 | 9.24 | 0.19 | 18.25 | 109.5 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 2.0 | 0.0 | 2.2 | 13.2 |
| Calcium (mg) | 0.183 | 14.985 | 90.738 | 3.776 | 0.24 | 109.922 | 659.532 |
| Iron (mg) | 0.0 | 0.68 | 0.02 | 0.2 | 0.01 | 0.91 | 5.46 |
| Magnesium (mg) | 0.0 | 1.395 | 8.388 | 20.39 | 0.07 | 30.243 | 181.458 |
| Phosphorus (mg) | 0.073 | 3.015 | 72.438 | 16.614 | 0.52 | 92.66 | 555.96 |
| Potassium (mg) | 0.733 | 8.235 | 114.375 | 270.362 | 0.485 | 394.19 | 2365.14 |
| Sodium (mg) | 27.647 | 28.485 | 33.55 | 0.755 | 1.56 | 91.997 | 551.982 |
| Zinc (mg) | 0.0 | 0.56 | 0.32 | 0.11 | 0.0 | 1.0 | 6.0 |
| Copper (mg) | 0.001 | 0.006 | 0.008 | 0.06 | 0.001 | 0.075 | 0.45 |
| Manganese (mg) | 0.0 | н/д | 0.0 | 0.204 | н/д | 0.204 | 1.224 |
| Selenium (mcg) | 0.0 | 0.3 | 2.5 | 0.8 | 0.1 | 3.7 | 22.2 |
| Vitamin A, IU (IU) | 0.0 | н/д | 149.45 | 48.333 | н/д | 197.783 | 1186.698 |
| Retinol (mcg) | 0.0 | 0.0 | 44.225 | 0.0 | 0.04 | 44.265 | 265.59 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.09 | 44.225 | 2.266 | 0.04 | 46.621 | 279.726 |
| Beta Carotene (mcg) | 0.0 | 0.99 | 1.525 | 19.635 | 0.005 | 22.155 | 132.93 |
| Vitamin E (mg) | 0.0 | 0.03 | 0.01 | 0.08 | 0.0 | 0.11 | 0.66 |
| Vitamin D (IU) | н/д | н/д | 39.65 | н/д | н/д | 39.65 | 237.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 15.12 | 0.0 | 16.614 | 0.205 | 31.939 | 191.634 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.02 | н/д | 0.02 | 0.12 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 6.6 | 0.0 | 7.5 | 45.0 |
| Thiamin (mg) | 0.0 | 0.056 | 0.015 | 0.023 | 0.001 | 0.096 | 0.576 |
| Riboflavin (mg) | 0.0 | 0.064 | 0.145 | 0.053 | 0.002 | 0.264 | 1.584 |
| Niacin (mg) | 0.0 | 0.75 | 0.069 | 0.506 | 0.016 | 1.34 | 8.04 |
| Pantothenic acid (mg) | 0.0 | н/д | 0.275 | 0.249 | н/д | 0.524 | 3.144 |
| Vitamin B-6 (mg) | 0.0 | 0.075 | 0.031 | 0.279 | 0.0 | 0.385 | 2.31 |
| Folate (mcg) | 0.0 | 14.985 | 3.813 | 15.104 | 0.3 | 34.202 | 205.212 |
| Vitamin B-12 (mcg) | 0.0 | 0.23 | 0.34 | 0.0 | 0.0 | 0.56 | 3.36 |
| Choline (mg) | 0.0 | 0.6 | 13.5 | 7.4 | 0.1 | 21.6 | 129.6 |
| Folic acid (mcg) | 0.0 | 14.13 | 0.0 | 0.0 | 0.255 | 14.385 | 86.31 |
| Tryptophan (g) | 0.0 | н/д | 0.031 | 0.008 | н/д | 0.038 | 0.228 |
| Threonine (g) | 0.0 | н/д | 0.069 | 0.023 | н/д | 0.092 | 0.552 |
| Isoleucine (g) | 0.0 | н/д | 0.145 | 0.023 | н/д | 0.168 | 1.008 |
| Leucine (g) | 0.001 | н/д | 0.29 | 0.053 | н/д | 0.344 | 2.064 |
| Lysine (g) | 0.0 | н/д | 0.221 | 0.038 | н/д | 0.259 | 1.554 |
| Methionine (g) | 0.0 | н/д | 0.061 | 0.008 | н/д | 0.069 | 0.414 |
| Cystine (g) | 0.0 | н/д | 0.092 | 0.008 | н/д | 0.099 | 0.594 |
| Phenylalanine (g) | 0.0 | н/д | 0.13 | 0.038 | н/д | 0.168 | 1.008 |
| Tyrosine (g) | 0.0 | н/д | 0.107 | 0.008 | н/д | 0.115 | 0.69 |
| Valine (g) | 0.0 | н/д | 0.168 | 0.038 | н/д | 0.206 | 1.236 |
| Arginine (g) | 0.0 | н/д | 0.076 | 0.038 | н/д | 0.114 | 0.684 |
| Histidine (g) | 0.0 | н/д | 0.061 | 0.06 | н/д | 0.122 | 0.732 |
| Alanine (g) | 0.001 | н/д | 0.084 | 0.03 | н/д | 0.115 | 0.69 |
| Aspartic acid (g) | 0.001 | н/д | 0.236 | 0.091 | н/д | 0.328 | 1.968 |
| Glutamic acid (g) | 0.002 | н/д | 0.595 | 0.113 | н/д | 0.71 | 4.26 |
| Glycine (g) | 0.0 | н/д | 0.046 | 0.03 | н/д | 0.076 | 0.456 |
| Proline (g) | 0.001 | н/д | 0.275 | 0.023 | н/д | 0.298 | 1.788 |
| Serine (g) | 0.0 | н/д | 0.16 | 0.03 | н/д | 0.191 | 1.146 |
| Cholesterol (mg) | 0.0 | 0.0 | 3.813 | 0.0 | 0.255 | 4.068 | 24.408 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.003 | 0.031 | 0.48 | 0.083 | 0.019 | 0.617 | 3.702 |
| Phytosterols (mg) | н/д | н/д | н/д | 12.083 | н/д | 12.083 | 72.498 |
| Monounsaturated Fat (g) | 0.001 | 0.073 | 0.214 | 0.023 | 0.033 | 0.343 | 2.058 |
| Polyunsaturated (g) | 0.006 | 0.032 | 0.031 | 0.053 | 0.019 | 0.141 | 0.846 |