Рецепт Banana Pudding Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
margarine
4.73g |
cream cheese
18.9g |
sugar
5.0g |
whip
18.9g |
bananas
18.88g |
milk
61.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 1.12 | 0.0 | 0.57 | 0.21 | 1.96 | 3.87 | 46.44 |
Total Fat (g) | 3.82 | 6.47 | 0.01 | 2.48 | 0.06 | 1.98 | 14.81 | 177.72 |
Carbohydrates (g) | 0.03 | 0.77 | 4.98 | 4.46 | 4.31 | 2.76 | 17.31 | 207.72 |
Ash (g) | 0.09 | 0.25 | 0.0 | 0.11 | 0.15 | 0.42 | 1.03 | 12.36 |
Calories (kcal) | 33.908 | 64.638 | 19.45 | 42.336 | 16.803 | 36.6 | 213.735 | 2564.82 |
Starch (g) | н/д | 0.07 | 0.08 | н/д | 1.02 | н/д | 1.17 | 14.04 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.45 | 0.0 | 0.45 | 5.4 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.94 | 0.0 | 0.94 | 11.28 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.92 | 0.0 | 0.92 | 11.04 |
Lactose (g) | н/д | 0.61 | н/д | н/д | 0.0 | 3.21 | 3.82 | 45.84 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.78 | 10.29 | 0.02 | 11.28 | 14.14 | 53.88 | 90.39 | 1084.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.61 | 4.9 | 4.46 | 2.31 | 3.21 | 15.48 | 185.76 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 0.142 | 18.522 | 0.05 | 13.419 | 0.944 | 68.93 | 102.007 | 1224.084 |
Iron (mg) | 0.0 | 0.07 | 0.0 | 0.02 | 0.05 | 0.02 | 0.16 | 1.92 |
Magnesium (mg) | 0.142 | 1.701 | 0.0 | 1.323 | 5.098 | 6.1 | 14.363 | 172.356 |
Phosphorus (mg) | 0.236 | 20.034 | 0.0 | 13.986 | 4.154 | 55.51 | 93.92 | 1127.04 |
Potassium (mg) | 0.851 | 26.082 | 0.1 | 19.089 | 67.59 | 87.23 | 200.943 | 2411.316 |
Sodium (mg) | 44.596 | 60.669 | 0.05 | 13.608 | 0.189 | 24.4 | 143.512 | 1722.144 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.02 | 0.03 | 0.24 | 0.39 | 4.68 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.002 | 0.015 | 0.006 | 0.027 | 0.324 |
Manganese (mg) | н/д | 0.002 | 0.0 | н/д | 0.051 | 0.0 | 0.053 | 0.636 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.5 | 0.2 | 2.3 | 3.4 | 40.8 |
Vitamin A, IU (IU) | 168.879 | 239.085 | 0.0 | 13.986 | 12.083 | 62.22 | 496.253 | 5955.036 |
Retinol (mcg) | 36.32 | 67.851 | 0.0 | 0.0 | 0.0 | 17.08 | 121.251 | 1455.012 |
Vitamin A, RAE (mcg_RAE) | 38.732 | 68.418 | 0.0 | 0.756 | 0.566 | 17.08 | 125.552 | 1506.624 |
Beta Carotene (mcg) | 28.848 | 7.749 | 0.0 | 8.505 | 4.909 | 3.05 | 53.061 | 636.732 |
Vitamin E (mg) | 0.43 | 0.12 | 0.0 | 0.09 | 0.02 | 0.04 | 0.7 | 8.4 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 24.4 | 24.4 | 292.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.154 | 0.0 | 4.154 | 49.848 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.01 | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 1.7 | 20.4 |
Thiamin (mg) | 0.0 | 0.004 | 0.0 | 0.004 | 0.006 | 0.024 | 0.038 | 0.456 |
Riboflavin (mg) | 0.002 | 0.025 | 0.001 | 0.017 | 0.013 | 0.11 | 0.167 | 2.004 |
Niacin (mg) | 0.001 | 0.028 | 0.0 | 0.019 | 0.126 | 0.067 | 0.242 | 2.904 |
Pantothenic acid (mg) | 0.0 | 0.108 | 0.0 | н/д | 0.062 | 0.22 | 0.39 | 4.68 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.004 | 0.07 | 0.024 | 0.106 | 1.272 |
Folate (mcg) | 0.047 | 2.079 | 0.0 | 0.567 | 3.776 | 3.05 | 9.519 | 114.228 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.04 | 0.0 | 0.27 | 0.36 | 4.32 |
Choline (mg) | 0.6 | 5.1 | 0.0 | 0.0 | 1.9 | 8.7 | 16.3 | 195.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.013 | н/д | н/д | 0.002 | 0.049 | 0.064 | 0.768 |
Threonine (g) | н/д | 0.043 | н/д | н/д | 0.006 | 0.085 | 0.135 | 1.62 |
Isoleucine (g) | н/д | 0.06 | н/д | н/д | 0.006 | 0.104 | 0.17 | 2.04 |
Leucine (g) | н/д | 0.125 | н/д | н/д | 0.013 | 0.165 | 0.303 | 3.636 |
Lysine (g) | н/д | 0.108 | н/д | н/д | 0.009 | 0.085 | 0.203 | 2.436 |
Methionine (g) | н/д | 0.036 | н/д | н/д | 0.002 | 0.049 | 0.087 | 1.044 |
Cystine (g) | н/д | 0.008 | н/д | н/д | 0.002 | 0.012 | 0.022 | 0.264 |
Phenylalanine (g) | н/д | 0.055 | н/д | н/д | 0.009 | 0.092 | 0.156 | 1.872 |
Tyrosine (g) | н/д | 0.057 | н/д | н/д | 0.002 | 0.092 | 0.15 | 1.8 |
Valine (g) | н/д | 0.076 | н/д | н/д | 0.009 | 0.116 | 0.201 | 2.412 |
Arginine (g) | н/д | 0.045 | н/д | н/д | 0.009 | 0.049 | 0.104 | 1.248 |
Histidine (g) | н/д | 0.034 | н/д | н/д | 0.015 | 0.049 | 0.098 | 1.176 |
Alanine (g) | н/д | 0.034 | н/д | н/д | 0.008 | 0.061 | 0.103 | 1.236 |
Aspartic acid (g) | н/д | 0.096 | н/д | н/д | 0.023 | 0.146 | 0.265 | 3.18 |
Glutamic acid (g) | н/д | 0.246 | н/д | н/д | 0.028 | 0.397 | 0.671 | 8.052 |
Glycine (g) | н/д | 0.026 | н/д | н/д | 0.008 | 0.049 | 0.083 | 0.996 |
Proline (g) | н/д | 0.127 | н/д | н/д | 0.006 | 0.207 | 0.34 | 4.08 |
Serine (g) | н/д | 0.07 | н/д | н/д | 0.008 | 0.067 | 0.145 | 1.74 |
Cholesterol (mg) | 0.0 | 20.79 | 0.0 | 0.378 | 0.0 | 6.1 | 27.268 | 327.216 |
Trans Fat (g) | 0.704 | н/д | н/д | н/д | н/д | н/д | 0.704 | 8.448 |
Saturated Fat (g) | 0.718 | 3.646 | 0.001 | 2.13 | 0.021 | 1.141 | 7.657 | 91.884 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.021 | н/д | 3.021 | 36.252 |
Monounsaturated Fat (g) | 1.839 | 1.629 | 0.002 | 0.159 | 0.006 | 0.494 | 4.128 | 49.536 |
Polyunsaturated (g) | 1.149 | 0.272 | 0.003 | 0.051 | 0.013 | 0.122 | 1.61 | 19.32 |