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Рецепт Banana Pudding Napoleon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. sugar plus
3 x egg whites
1/2 c. sugar plus
1/2 c. flour plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
152.5g 		sugar
9.45g 		eggs
24.64g 		egg yolk
4.25g 		cornstarch
8.0g 		butter
3.55g 		vanilla extract
2.1g 		bananas
75.52g 		egg whites
0.0g 		sugar
3.15g 		butter
21.26g 		vanilla extract
0.53g 		flour
1.95g 		Всего в порции Всего в рецепте
Protein (g) 5.14 0.0 3.1 0.67 0.02 0.03 0.0 0.82 н/д 0.0 0.18 0.0 0.2 10.17 40.68
Total Fat (g) 1.48 0.0 2.45 1.13 0.0 2.88 0.0 0.25 н/д 0.0 17.25 0.0 0.02 25.46 101.84
Carbohydrates (g) 7.61 9.45 0.19 0.15 7.3 0.0 0.27 17.25 н/д 3.15 0.01 0.07 1.49 46.94 187.76
Ash (g) 1.14 0.0 0.21 0.07 0.01 0.0 0.01 0.62 н/д 0.0 0.45 0.0 0.01 2.52 10.08
Calories (kcal) 64.05 36.572 35.235 13.473 30.48 25.454 6.048 67.213 н/д 12.191 152.452 1.512 7.107 451.785 1807.14
Starch (g) н/д н/д н/д н/д н/д н/д н/д 4.06 н/д н/д н/д н/д н/д 4.06 16.24
Sucrose (g) 0.0 н/д 0.03 0.0 н/д н/д н/д 1.8 н/д н/д н/д н/д н/д 1.84 7.36
Glucose (dextrose) (g) 0.0 н/д 0.05 0.01 н/д н/д н/д 3.76 н/д н/д н/д н/д н/д 3.82 15.28
Fructose (g) 0.0 н/д 0.03 0.0 н/д н/д н/д 3.66 н/д н/д н/д н/д н/д 3.69 14.76
Lactose (g) 7.93 н/д 0.03 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 7.96 31.84
Maltose (g) 0.0 н/д 0.03 0.0 н/д н/д н/д 0.01 н/д н/д н/д н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 н/д 0.0 0.0 0.2 0.0 0.9 3.6
Water (g) 137.13 0.0 18.69 2.22 0.67 0.64 1.1 56.57 н/д 0.0 3.37 0.28 0.23 220.9 883.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.93 9.44 0.19 0.02 0.0 0.0 0.27 9.24 н/д 3.15 0.01 0.07 0.01 30.32 121.28
Galactose (g) 0.0 н/д 0.03 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.0 н/д 0.0 0.0 0.0 0.1 2.1 8.4
Calcium (mg) 181.475 0.095 13.059 5.483 0.16 0.852 0.231 3.776 н/д 0.032 5.103 0.058 0.293 210.615 842.46
Iron (mg) 0.05 0.0 0.45 0.12 0.04 0.0 0.0 0.2 н/д 0.0 0.0 0.0 0.09 0.95 3.8
Magnesium (mg) 16.775 0.0 2.957 0.213 0.24 0.071 0.252 20.39 н/д 0.0 0.425 0.063 0.43 41.816 167.264
Phosphorus (mg) 144.875 0.0 47.062 16.575 1.04 0.852 0.126 16.614 н/д 0.0 5.103 0.032 2.109 234.388 937.552
Potassium (mg) 228.75 0.189 33.018 4.633 0.24 0.852 3.108 270.362 н/д 0.063 5.103 0.777 2.089 549.183 2196.732
Sodium (mg) 67.1 0.0 34.496 2.04 0.72 0.391 0.189 0.755 н/д 0.0 122.472 0.047 0.039 228.249 912.996
Zinc (mg) 0.64 0.0 0.27 0.1 0.0 0.0 0.0 0.11 н/д 0.0 0.02 0.0 0.01 1.17 4.68
Copper (mg) 0.015 0.0 0.025 0.003 0.004 0.001 0.001 0.06 н/д 0.0 0.0 0.0 0.003 0.113 0.452
Manganese (mg) 0.0 0.0 0.01 0.003 0.004 0.0 0.005 0.204 н/д 0.0 0.0 0.001 0.013 0.24 0.96
Selenium (mcg) 5.0 0.1 7.8 2.4 0.2 0.0 0.0 0.8 н/д 0.0 0.2 0.0 0.7 17.2 68.8
Vitamin A, IU (IU) 298.9 0.0 119.997 61.285 0.0 88.715 0.0 48.333 н/д 0.0 531.35 0.0 0.0 1148.579 4594.316
Retinol (mcg) 88.45 0.0 34.25 15.768 0.0 23.821 0.0 0.0 н/д 0.0 142.671 0.0 0.0 304.959 1219.836
Vitamin A, RAE (mcg_RAE) 88.45 0.0 34.496 16.193 0.0 24.282 0.0 2.266 н/д 0.0 145.436 0.0 0.0 311.122 1244.488
Beta Carotene (mcg) 3.05 0.0 2.464 3.74 0.0 5.609 0.0 19.635 н/д 0.0 33.595 0.0 0.0 68.093 272.372
Vitamin E (mg) 0.02 0.0 0.24 0.11 0.0 0.08 0.0 0.08 н/д 0.0 0.49 0.0 0.0 1.02 4.08
Vitamin D (IU) 79.3 н/д 8.624 4.548 н/д н/д н/д н/д н/д н/д 11.907 н/д н/д 104.379 417.516
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 81.558 46.495 0.0 0.0 0.0 16.614 н/д 0.0 0.0 0.0 0.351 145.019 580.076
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.12 0.06 0.0 0.0 н/д 0.02 н/д н/д 0.0 н/д 0.01 0.2 0.8
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.6 н/д 0.0 0.0 0.0 0.0 6.6 26.4
Thiamin (mg) 0.031 0.0 0.017 0.008 0.0 0.0 0.0 0.023 н/д 0.0 0.002 0.0 0.015 0.096 0.384
Riboflavin (mg) 0.29 0.002 0.118 0.023 0.0 0.001 0.002 0.053 н/д 0.001 0.006 0.001 0.01 0.506 2.024
Niacin (mg) 0.137 0.0 0.017 0.001 0.0 0.001 0.009 0.506 н/д 0.0 0.009 0.002 0.115 0.798 3.192
Pantothenic acid (mg) 0.549 0.0 0.355 0.127 0.0 0.004 0.001 0.249 н/д 0.0 0.023 0.0 0.009 1.317 5.268
Vitamin B-6 (mg) 0.061 0.0 0.034 0.015 0.0 0.0 0.001 0.279 н/д 0.0 0.0 0.0 0.001 0.391 1.564
Folate (mcg) 7.625 0.0 11.581 6.205 0.0 0.107 0.0 15.104 н/д 0.0 0.638 0.0 3.573 44.832 179.328
Vitamin B-12 (mcg) 0.67 0.0 0.32 0.08 0.0 0.01 0.0 0.0 н/д 0.0 0.04 0.0 0.0 1.11 4.44
Choline (mg) 27.0 0.0 61.9 29.0 0.0 0.7 н/д 7.4 н/д 0.0 4.0 н/д 0.2 130.2 520.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 3.007 3.007 12.028
Tryptophan (g) 0.061 н/д 0.042 0.008 0.0 0.0 н/д 0.008 н/д н/д 0.002 н/д 0.003 0.123 0.492
Threonine (g) 0.137 н/д 0.138 0.029 0.001 0.001 н/д 0.023 н/д н/д 0.009 н/д 0.005 0.343 1.372
Isoleucine (g) 0.29 н/д 0.165 0.037 0.001 0.002 н/д 0.023 н/д н/д 0.011 н/д 0.007 0.535 2.14
Leucine (g) 0.58 н/д 0.269 0.06 0.003 0.003 н/д 0.053 н/д н/д 0.017 н/д 0.014 0.997 3.988
Lysine (g) 0.442 н/д 0.224 0.052 0.001 0.002 н/д 0.038 н/д н/д 0.015 н/д 0.004 0.779 3.116
Methionine (g) 0.122 н/д 0.094 0.016 0.001 0.001 н/д 0.008 н/д н/д 0.004 н/д 0.004 0.249 0.996
Cystine (g) 0.183 н/д 0.067 0.011 0.001 0.0 н/д 0.008 н/д н/д 0.002 н/д 0.004 0.276 1.104
Phenylalanine (g) 0.259 н/д 0.168 0.029 0.001 0.001 н/д 0.038 н/д н/д 0.009 н/д 0.01 0.514 2.056
Tyrosine (g) 0.214 н/д 0.123 0.029 0.001 0.001 н/д 0.008 н/д н/д 0.009 н/д 0.006 0.39 1.56
Valine (g) 0.336 н/д 0.212 0.04 0.001 0.002 н/д 0.038 н/д н/д 0.013 н/д 0.008 0.649 2.596
Arginine (g) 0.153 н/д 0.202 0.047 0.001 0.001 н/д 0.038 н/д н/д 0.006 н/д 0.008 0.456 1.824
Histidine (g) 0.122 н/д 0.076 0.018 0.001 0.001 н/д 0.06 н/д н/д 0.004 н/д 0.004 0.287 1.148
Alanine (g) 0.168 н/д 0.182 0.036 0.002 0.001 н/д 0.03 н/д н/д 0.006 н/д 0.006 0.431 1.724
Aspartic acid (g) 0.473 н/д 0.328 0.066 0.002 0.002 н/д 0.091 н/д н/д 0.013 н/д 0.009 0.982 3.928
Glutamic acid (g) 1.19 н/д 0.414 0.084 0.004 0.006 н/д 0.113 н/д н/д 0.038 н/д 0.068 1.917 7.668
Glycine (g) 0.092 н/д 0.106 0.021 0.001 0.001 н/д 0.03 н/д н/д 0.004 н/д 0.007 0.261 1.044
Proline (g) 0.549 н/д 0.126 0.028 0.002 0.003 н/д 0.023 н/д н/д 0.017 н/д 0.023 0.77 3.08
Serine (g) 0.32 н/д 0.239 0.057 0.001 0.002 н/д 0.03 н/д н/д 0.011 н/д 0.01 0.669 2.676
Cholesterol (mg) 7.625 0.0 104.227 52.445 0.0 7.633 0.0 0.0 н/д 0.0 45.714 0.0 0.0 217.644 870.576
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.961 0.0 0.764 0.406 0.001 1.824 0.0 0.083 н/д 0.0 10.923 0.0 0.003 14.964 59.856
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 12.083 н/д н/д н/д н/д н/д 12.083 48.332
Monounsaturated Fat (g) 0.427 0.0 0.939 0.499 0.002 0.746 0.0 0.023 н/д 0.0 4.469 0.0 0.002 7.107 28.428
Polyunsaturated (g) 0.061 0.0 0.335 0.179 0.002 0.108 0.0 0.053 н/д 0.0 0.646 0.0 0.008 1.392 5.568