Рецепт Banana Pudding Custard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sugar
50.0g 		milk
152.5g 		flour
1.3g 		eggs
24.64g 		vanilla
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.14 0.13 3.1 0.0 8.37 33.48
Total Fat (g) 0.0 1.48 0.01 2.45 0.0 3.94 15.76
Carbohydrates (g) 49.99 7.61 0.97 0.19 0.13 58.89 235.56
Ash (g) 0.0 1.14 0.06 0.21 0.0 1.41 5.64
Calories (kcal) 193.5 64.05 4.611 35.235 3.024 300.42 1201.68
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.03 н/д 0.03 0.12
Glucose (dextrose) (g) н/д 0.0 н/д 0.05 н/д 0.05 0.2
Fructose (g) н/д 0.0 н/д 0.03 н/д 0.03 0.12
Lactose (g) н/д 7.93 н/д 0.03 н/д 7.96 31.84
Maltose (g) н/д 0.0 н/д 0.03 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.4 1.6
Water (g) 0.02 137.13 0.14 18.69 0.55 156.52 626.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 49.96 7.93 0.0 0.19 0.13 58.21 232.84
Galactose (g) н/д 0.0 н/д 0.03 н/д 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.5 181.475 4.402 13.059 0.116 199.552 798.208
Iron (mg) 0.01 0.05 0.06 0.45 0.0 0.56 2.24
Magnesium (mg) 0.0 16.775 0.247 2.957 0.126 20.105 80.42
Phosphorus (mg) 0.0 144.875 7.75 47.062 0.063 199.75 799.0
Potassium (mg) 1.0 228.75 1.615 33.018 1.554 265.937 1063.748
Sodium (mg) 0.0 67.1 16.542 34.496 0.095 118.232 472.928
Zinc (mg) 0.0 0.64 0.01 0.27 0.0 0.92 3.68
Copper (mg) 0.0 0.015 0.001 0.025 0.001 0.042 0.168
Manganese (mg) 0.0 0.0 0.013 0.01 0.002 0.025 0.1
Selenium (mcg) 0.3 5.0 0.4 7.8 0.0 13.6 54.4
Vitamin A, IU (IU) 0.0 298.9 0.0 119.997 0.0 418.897 1675.588
Retinol (mcg) 0.0 88.45 0.0 34.25 0.0 122.7 490.8
Vitamin A, RAE (mcg_RAE) 0.0 88.45 0.0 34.496 0.0 122.946 491.784
Beta Carotene (mcg) 0.0 3.05 0.0 2.464 0.0 5.514 22.056
Vitamin E (mg) 0.0 0.02 0.0 0.24 0.0 0.25 1.0
Vitamin D (IU) н/д 79.3 н/д 8.624 н/д 87.924 351.696
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.234 81.558 0.0 81.793 327.172
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.0 0.0 0.12 н/д 0.13 0.52
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.031 0.009 0.017 0.0 0.057 0.228
Riboflavin (mg) 0.01 0.29 0.005 0.118 0.001 0.424 1.696
Niacin (mg) 0.0 0.137 0.076 0.017 0.005 0.235 0.94
Pantothenic acid (mg) 0.0 0.549 0.006 0.355 0.0 0.91 3.64
Vitamin B-6 (mg) 0.0 0.061 0.001 0.034 0.0 0.096 0.384
Folate (mcg) 0.0 7.625 2.553 11.581 0.0 21.759 87.036
Vitamin B-12 (mcg) 0.0 0.67 0.0 0.32 0.0 0.99 3.96
Choline (mg) 0.0 27.0 0.1 61.9 н/д 89.0 356.0
Folic acid (mcg) 0.0 0.0 2.058 0.0 0.0 2.058 8.232
Tryptophan (g) н/д 0.061 0.002 0.042 н/д 0.104 0.416
Threonine (g) н/д 0.137 0.004 0.138 н/д 0.279 1.116
Isoleucine (g) н/д 0.29 0.004 0.165 н/д 0.459 1.836
Leucine (g) н/д 0.58 0.009 0.269 н/д 0.857 3.428
Lysine (g) н/д 0.442 0.003 0.224 н/д 0.669 2.676
Methionine (g) н/д 0.122 0.002 0.094 н/д 0.218 0.872
Cystine (g) н/д 0.183 0.003 0.067 н/д 0.252 1.008
Phenylalanine (g) н/д 0.259 0.007 0.168 н/д 0.433 1.732
Tyrosine (g) н/д 0.214 0.004 0.123 н/д 0.341 1.364
Valine (g) н/д 0.336 0.005 0.212 н/д 0.553 2.212
Arginine (g) н/д 0.153 0.005 0.202 н/д 0.36 1.44
Histidine (g) н/д 0.122 0.003 0.076 н/д 0.201 0.804
Alanine (g) н/д 0.168 0.004 0.182 н/д 0.354 1.416
Aspartic acid (g) н/д 0.473 0.005 0.328 н/д 0.806 3.224
Glutamic acid (g) н/д 1.19 0.043 0.414 н/д 1.647 6.588
Glycine (g) н/д 0.092 0.005 0.106 н/д 0.202 0.808
Proline (g) н/д 0.549 0.015 0.126 н/д 0.69 2.76
Serine (g) н/д 0.32 0.006 0.239 н/д 0.566 2.264
Cholesterol (mg) 0.0 7.625 0.0 104.227 0.0 111.852 447.408
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.961 0.002 0.764 0.0 1.727 6.908
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.427 0.001 0.939 0.0 1.367 5.468
Polyunsaturated (g) 0.0 0.061 0.005 0.335 0.0 0.401 1.604