Рецепт Banana Pudding (Bahamas) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	bananas 94.4g	flour 5.21g	sugar 25.0g	butter 1.78g	nutmeg 0.56g	Всего в порции	Всего в рецепте
Protein (g)	1.03	0.54	0.0	0.02	0.0	1.58	12.64
Total Fat (g)	0.31	0.05	0.0	1.44	0.56	2.36	18.88
Carbohydrates (g)	21.56	3.97	25.0	0.0	0.0	50.53	404.24
Ash (g)	0.77	0.02	0.0	0.04	0.0	0.84	6.72
Calories (kcal)	84.016	18.96	96.75	12.727	4.973	217.425	1739.4
Starch (g)	5.08	н/д	н/д	н/д	н/д	5.08	40.64
Sucrose (g)	2.26	н/д	н/д	н/д	н/д	2.26	18.08
Glucose (dextrose) (g)	4.7	н/д	н/д	н/д	н/д	4.7	37.6
Fructose (g)	4.58	н/д	н/д	н/д	н/д	4.58	36.64
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.01	н/д	н/д	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	70.72	0.62	0.01	0.28	0.0	71.63	573.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	11.55	0.01	24.98	0.0	0.0	36.54	292.32
Galactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.5	0.1	0.0	0.0	0.0	2.6	20.8
Calcium (mg)	4.72	0.781	0.25	0.426	0.0	6.177	49.416
Iron (mg)	0.25	0.24	0.0	0.0	0.0	0.49	3.92
Magnesium (mg)	25.488	1.146	0.0	0.036	0.0	26.669	213.352
Phosphorus (mg)	20.768	5.625	0.0	0.426	0.0	26.819	214.552
Potassium (mg)	337.952	5.573	0.5	0.426	0.0	344.451	2755.608
Sodium (mg)	0.944	0.104	0.0	10.224	0.0	11.272	90.176
Zinc (mg)	0.14	0.04	0.0	0.0	0.0	0.18	1.44
Copper (mg)	0.076	0.007	0.0	0.0	н/д	0.083	0.664
Manganese (mg)	0.255	0.035	0.0	0.0	н/д	0.29	2.32
Selenium (mcg)	0.9	1.8	0.2	0.0	0.0	2.9	23.2
Vitamin A, IU (IU)	60.416	0.0	0.0	44.357	0.0	104.773	838.184
Retinol (mcg)	0.0	0.0	0.0	11.91	0.0	11.91	95.28
Vitamin A, RAE (mcg_RAE)	2.832	0.0	0.0	12.141	0.0	14.973	119.784
Beta Carotene (mcg)	24.544	0.0	0.0	2.805	0.0	27.349	218.792
Vitamin E (mg)	0.09	0.0	0.0	0.04	0.0	0.14	1.12
Vitamin D (IU)	н/д	н/д	н/д	0.994	н/д	0.994	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.768	0.938	0.0	0.0	0.0	21.706	173.648
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.02	н/д	0.0	н/д	0.04	0.32
Tocopherol, delta (mg)	0.01	0.0	н/д	0.0	н/д	0.01	0.08
Vitamin C (mg)	8.2	0.0	0.0	0.0	0.0	8.2	65.6
Thiamin (mg)	0.028	0.041	0.0	0.0	0.0	0.07	0.56
Riboflavin (mg)	0.066	0.026	0.005	0.001	0.0	0.097	0.776
Niacin (mg)	0.632	0.307	0.0	0.001	0.0	0.941	7.528
Pantothenic acid (mg)	0.312	0.023	0.0	0.002	0.0	0.336	2.688
Vitamin B-6 (mg)	0.349	0.002	0.0	0.0	0.0	0.351	2.808
Folate (mcg)	18.88	9.532	0.0	0.053	0.0	28.465	227.72
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	9.3	0.5	0.0	0.3	н/д	10.1	80.8
Folic acid (mcg)	0.0	8.021	0.0	0.0	0.0	8.021	64.168
Tryptophan (g)	0.009	0.007	н/д	0.0	0.0	0.016	0.128
Threonine (g)	0.028	0.015	н/д	0.001	0.0	0.044	0.352
Isoleucine (g)	0.028	0.019	н/д	0.001	0.0	0.048	0.384
Leucine (g)	0.066	0.037	н/д	0.001	0.0	0.104	0.832
Lysine (g)	0.047	0.012	н/д	0.001	0.0	0.06	0.48
Methionine (g)	0.009	0.009	н/д	0.0	0.0	0.019	0.152
Cystine (g)	0.009	0.011	н/д	0.0	0.0	0.021	0.168
Phenylalanine (g)	0.047	0.027	н/д	0.001	0.0	0.075	0.6
Tyrosine (g)	0.009	0.016	н/д	0.001	0.0	0.026	0.208
Valine (g)	0.047	0.022	н/д	0.001	0.0	0.07	0.56
Arginine (g)	0.047	0.022	н/д	0.001	0.0	0.07	0.56
Histidine (g)	0.076	0.012	н/д	0.0	0.0	0.088	0.704
Alanine (g)	0.038	0.017	н/д	0.001	0.0	0.055	0.44
Aspartic acid (g)	0.113	0.023	н/д	0.001	0.0	0.137	1.096
Glutamic acid (g)	0.142	0.181	н/д	0.003	0.0	0.326	2.608
Glycine (g)	0.038	0.019	н/д	0.0	0.0	0.057	0.456
Proline (g)	0.028	0.063	н/д	0.001	0.0	0.092	0.736
Serine (g)	0.038	0.027	н/д	0.001	0.0	0.066	0.528
Cholesterol (mg)	0.0	0.0	0.0	3.816	0.0	3.816	30.528
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.104	0.008	0.0	0.912	0.506	1.53	12.24
Phytosterols (mg)	15.104	н/д	н/д	н/д	0.0	15.104	120.832
Monounsaturated Fat (g)	0.028	0.005	0.0	0.373	0.027	0.433	3.464
Polyunsaturated (g)	0.066	0.021	0.0	0.054	0.0	0.141	1.128