Рецепт banana pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		vanilla wafers
0.25g 		bananas
31.47g 		sugar
8.33g 		flour
3.47g 		milk
40.67g 		vanilla
0.18g 		salt
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.34 0.0 0.36 1.31 0.0 0.0 2.02 24.24
Total Fat (g) 0.04 0.1 0.0 0.03 1.32 0.0 0.0 1.5 18.0
Carbohydrates (g) 0.18 7.19 8.33 2.65 1.84 0.02 0.0 20.21 242.52
Ash (g) н/д 0.26 0.0 0.02 0.28 0.0 0.12 0.68 8.16
Calories (kcal) 1.103 28.005 32.25 12.64 24.4 0.504 0.0 98.902 1186.824
Starch (g) н/д 1.69 н/д н/д н/д н/д н/д 1.69 20.28
Sucrose (g) н/д 0.75 н/д н/д 0.0 н/д н/д 0.75 9.0
Glucose (dextrose) (g) н/д 1.57 н/д н/д 0.0 н/д н/д 1.57 18.84
Fructose (g) н/д 1.53 н/д н/д 0.0 н/д н/д 1.53 18.36
Lactose (g) н/д 0.0 н/д н/д 2.14 н/д н/д 2.14 25.68
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 0.01 23.57 0.0 0.41 35.92 0.09 0.0 60.01 720.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 3.85 8.33 0.01 2.14 0.02 0.0 14.44 173.28
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.1 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 0.12 1.573 0.083 0.521 45.953 0.019 0.03 48.3 579.6
Iron (mg) 0.01 0.08 0.0 0.16 0.01 0.0 0.0 0.26 3.12
Magnesium (mg) 0.035 8.496 0.0 0.764 4.067 0.021 0.001 13.384 160.608
Phosphorus (mg) 0.26 6.923 0.0 3.75 37.007 0.011 0.0 47.95 575.4
Potassium (mg) 0.243 112.651 0.167 3.716 58.153 0.259 0.01 175.198 2102.376
Sodium (mg) 0.78 0.315 0.0 0.069 16.267 0.016 48.448 65.894 790.728
Zinc (mg) 0.0 0.05 0.0 0.02 0.16 0.0 0.0 0.24 2.88
Copper (mg) 0.0 0.025 0.0 0.005 0.004 0.0 0.0 0.035 0.42
Manganese (mg) н/д 0.085 0.0 0.024 0.0 0.0 0.0 0.109 1.308
Selenium (mcg) 0.0 0.3 0.1 1.2 1.5 0.0 0.0 3.1 37.2
Vitamin A, IU (IU) н/д 20.139 0.0 0.0 41.48 0.0 0.0 61.619 739.428
Retinol (mcg) 0.02 0.0 0.0 0.0 11.387 0.0 0.0 11.407 136.884
Vitamin A, RAE (mcg_RAE) 0.02 0.944 0.0 0.0 11.387 0.0 0.0 12.351 148.212
Beta Carotene (mcg) 0.003 8.181 0.0 0.0 2.033 0.0 0.0 10.217 122.604
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.02 0.0 0.0 0.06 0.72
Vitamin D (IU) н/д н/д н/д н/д 16.267 н/д н/д 16.267 195.204
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.103 6.923 0.0 0.625 0.0 0.0 0.0 7.65 91.8
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.01 0.0 н/д н/д 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.0 0.0 0.0 0.0 0.0 2.7 32.4
Thiamin (mg) 0.001 0.009 0.0 0.027 0.016 0.0 0.0 0.054 0.648
Riboflavin (mg) 0.001 0.022 0.002 0.017 0.073 0.0 0.0 0.115 1.38
Niacin (mg) 0.008 0.211 0.0 0.205 0.045 0.001 0.0 0.469 5.628
Pantothenic acid (mg) н/д 0.104 0.0 0.015 0.146 0.0 0.0 0.266 3.192
Vitamin B-6 (mg) 0.0 0.116 0.0 0.001 0.016 0.0 0.0 0.134 1.608
Folate (mcg) 0.15 6.293 0.0 6.355 2.033 0.0 0.0 14.831 177.972
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.18 2.16
Choline (mg) 0.1 3.1 0.0 0.4 5.8 н/д 0.0 9.3 111.6
Folic acid (mcg) 0.128 0.0 0.0 5.348 0.0 0.0 0.0 5.475 65.7
Tryptophan (g) н/д 0.003 н/д 0.005 0.033 н/д 0.0 0.04 0.48
Threonine (g) н/д 0.009 н/д 0.01 0.057 н/д 0.0 0.076 0.912
Isoleucine (g) н/д 0.009 н/д 0.013 0.069 н/д 0.0 0.091 1.092
Leucine (g) н/д 0.022 н/д 0.025 0.11 н/д 0.0 0.156 1.872
Lysine (g) н/д 0.016 н/д 0.008 0.057 н/д 0.0 0.081 0.972
Methionine (g) н/д 0.003 н/д 0.006 0.033 н/д 0.0 0.042 0.504
Cystine (g) н/д 0.003 н/д 0.008 0.008 н/д 0.0 0.019 0.228
Phenylalanine (g) н/д 0.016 н/д 0.018 0.061 н/д 0.0 0.095 1.14
Tyrosine (g) н/д 0.003 н/д 0.011 0.061 н/д 0.0 0.075 0.9
Valine (g) н/д 0.016 н/д 0.015 0.077 н/д 0.0 0.108 1.296
Arginine (g) н/д 0.016 н/д 0.015 0.033 н/д 0.0 0.063 0.756
Histidine (g) н/д 0.025 н/д 0.008 0.033 н/д 0.0 0.066 0.792
Alanine (g) н/д 0.013 н/д 0.011 0.041 н/д 0.0 0.065 0.78
Aspartic acid (g) н/д 0.038 н/д 0.015 0.098 н/д 0.0 0.151 1.812
Glutamic acid (g) н/д 0.047 н/д 0.121 0.264 н/д 0.0 0.432 5.184
Glycine (g) н/д 0.013 н/д 0.013 0.033 н/д 0.0 0.058 0.696
Proline (g) н/д 0.009 н/д 0.042 0.138 н/д 0.0 0.189 2.268
Serine (g) н/д 0.013 н/д 0.018 0.045 н/д 0.0 0.075 0.9
Cholesterol (mg) 0.128 0.0 0.0 0.0 4.067 0.0 0.0 4.194 50.328
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.035 0.0 0.006 0.76 0.0 0.0 0.81 9.72
Phytosterols (mg) н/д 5.035 н/д н/д н/д н/д 0.0 5.035 60.42
Monounsaturated Fat (g) 0.016 0.009 0.0 0.003 0.329 0.0 0.0 0.358 4.296
Polyunsaturated (g) 0.01 0.022 0.0 0.014 0.081 0.0 0.0 0.127 1.524