Рецепт Banana Popsicles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 7	banana pudding 14.14g	milk 70.0g	banana 10.79g	Всего в порции	Всего в рецепте
Protein (g)	0.0	2.36	0.12	2.48	17.36
Total Fat (g)	0.08	0.06	0.04	0.18	1.26
Carbohydrates (g)	13.11	3.47	2.46	19.05	133.35
Ash (g)	0.54	0.53	0.09	1.15	8.05
Calories (kcal)	51.904	23.8	9.602	85.306	597.142
Starch (g)	н/д	н/д	0.58	0.58	4.06
Sucrose (g)	н/д	0.0	0.26	0.26	1.82
Glucose (dextrose) (g)	н/д	0.0	0.54	0.54	3.78
Fructose (g)	н/д	0.0	0.52	0.52	3.64
Lactose (g)	н/д	3.56	0.0	3.56	24.92
Maltose (g)	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	0.4	63.59	8.08	72.07	504.49
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.83	3.56	1.32	15.71	109.97
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.3	2.1
Calcium (mg)	0.849	87.5	0.539	88.888	622.216
Iron (mg)	0.02	0.02	0.03	0.07	0.49
Magnesium (mg)	0.283	7.7	2.913	10.896	76.272
Phosphorus (mg)	113.709	70.7	2.373	186.782	1307.474
Potassium (mg)	2.121	109.2	38.623	149.945	1049.615
Sodium (mg)	212.001	29.4	0.108	241.509	1690.563
Zinc (mg)	0.01	0.29	0.02	0.32	2.24
Copper (mg)	0.003	0.007	0.009	0.018	0.126
Manganese (mg)	0.001	0.0	0.029	0.031	0.217
Selenium (mcg)	0.1	2.2	0.1	2.4	16.8
Vitamin A, IU (IU)	0.0	142.8	6.905	149.705	1047.935
Retinol (mcg)	0.0	42.7	0.0	42.7	298.9
Vitamin A, RAE (mcg_RAE)	0.0	42.7	0.324	43.024	301.168
Beta Carotene (mcg)	н/д	0.0	2.805	2.805	19.635
Vitamin E (mg)	н/д	0.01	0.01	0.02	0.14
Vitamin D (IU)	н/д	28.7	н/д	28.7	200.9
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	2.373	2.373	16.611
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.9	0.9	6.3
Thiamin (mg)	0.0	0.035	0.003	0.038	0.266
Riboflavin (mg)	0.0	0.126	0.008	0.134	0.938
Niacin (mg)	0.0	0.063	0.072	0.135	0.945
Pantothenic acid (mg)	0.001	0.252	0.036	0.289	2.023
Vitamin B-6 (mg)	0.0	0.028	0.04	0.068	0.476
Folate (mcg)	0.0	3.5	2.158	5.658	39.606
Vitamin B-12 (mcg)	0.0	0.37	0.0	0.37	2.59
Choline (mg)	н/д	10.9	1.1	12.0	84.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.028	0.001	0.029	0.203
Threonine (g)	н/д	0.056	0.003	0.059	0.413
Isoleucine (g)	н/д	0.105	0.003	0.108	0.756
Leucine (g)	н/д	0.231	0.008	0.239	1.673
Lysine (g)	н/д	0.175	0.005	0.18	1.26
Methionine (g)	н/д	0.042	0.001	0.043	0.301
Cystine (g)	н/д	0.084	0.001	0.085	0.595
Phenylalanine (g)	н/д	0.105	0.005	0.11	0.77
Tyrosine (g)	н/д	0.105	0.001	0.106	0.742
Valine (g)	н/д	0.126	0.005	0.131	0.917
Arginine (g)	н/д	0.049	0.005	0.054	0.378
Histidine (g)	н/д	0.056	0.009	0.065	0.455
Alanine (g)	н/д	0.07	0.004	0.074	0.518
Aspartic acid (g)	н/д	0.168	0.013	0.181	1.267
Glutamic acid (g)	н/д	0.469	0.016	0.485	3.395
Glycine (g)	н/д	0.035	0.004	0.039	0.273
Proline (g)	н/д	0.238	0.003	0.241	1.687
Serine (g)	н/д	0.119	0.004	0.123	0.861
Cholesterol (mg)	0.0	1.4	0.0	1.4	9.8
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.035	0.012	0.06	0.42
Phytosterols (mg)	н/д	н/д	1.726	1.726	12.082
Monounsaturated Fat (g)	0.02	0.014	0.003	0.037	0.259
Polyunsaturated (g)	0.05	0.0	0.008	0.057	0.399