Рецепт Banana Pineapple Cooler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pineapple juice
83.33g |
pineapple
42.84g |
bananas
25.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.3 | 0.23 | 0.27 | 0.81 | 4.86 |
Total Fat (g) | 0.1 | 0.05 | 0.08 | 0.23 | 1.38 |
Carbohydrates (g) | 10.73 | 5.62 | 5.75 | 22.1 | 132.6 |
Ash (g) | н/д | 0.09 | 0.21 | 0.3 | 1.8 |
Calories (kcal) | 44.167 | 21.42 | 22.404 | 87.991 | 527.946 |
Starch (g) | н/д | 0.0 | 1.35 | 1.35 | 8.1 |
Sucrose (g) | н/д | 2.57 | 0.6 | 3.17 | 19.02 |
Glucose (dextrose) (g) | н/д | 0.74 | 1.25 | 1.99 | 11.94 |
Fructose (g) | н/д | 0.91 | 1.22 | 2.13 | 12.78 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 71.98 | 36.84 | 18.86 | 127.67 | 766.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.32 | 4.22 | 3.08 | 15.62 | 93.72 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.6 | 0.7 | 1.4 | 8.4 |
Calcium (mg) | 10.833 | 5.569 | 1.259 | 17.661 | 105.966 |
Iron (mg) | 0.26 | 0.12 | 0.07 | 0.45 | 2.7 |
Magnesium (mg) | 10.0 | 5.141 | 6.797 | 21.938 | 131.628 |
Phosphorus (mg) | 6.667 | 3.427 | 5.538 | 15.632 | 93.792 |
Potassium (mg) | 108.333 | 46.696 | 90.121 | 245.149 | 1470.894 |
Sodium (mg) | 1.667 | 0.428 | 0.252 | 2.347 | 14.082 |
Zinc (mg) | 0.09 | 0.05 | 0.04 | 0.18 | 1.08 |
Copper (mg) | 0.058 | 0.047 | 0.02 | 0.126 | 0.756 |
Manganese (mg) | н/д | 0.398 | 0.068 | 0.466 | 2.796 |
Selenium (mcg) | 0.1 | 0.0 | 0.3 | 0.4 | 2.4 |
Vitamin A, IU (IU) | н/д | 24.847 | 16.111 | 40.958 | 245.748 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.285 | 0.755 | 2.04 | 12.24 |
Beta Carotene (mcg) | 2.5 | 14.994 | 6.545 | 24.039 | 144.234 |
Vitamin E (mg) | 0.02 | 0.01 | 0.03 | 0.05 | 0.3 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.538 | 5.538 | 33.228 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 36.5 | 20.5 | 2.2 | 59.2 | 355.2 |
Thiamin (mg) | 0.05 | 0.034 | 0.008 | 0.092 | 0.552 |
Riboflavin (mg) | 0.017 | 0.013 | 0.018 | 0.047 | 0.282 |
Niacin (mg) | 0.167 | 0.214 | 0.169 | 0.55 | 3.3 |
Pantothenic acid (mg) | н/д | 0.09 | 0.083 | 0.173 | 1.038 |
Vitamin B-6 (mg) | 0.083 | 0.047 | 0.093 | 0.224 | 1.344 |
Folate (mcg) | 15.0 | 7.711 | 5.035 | 27.746 | 166.476 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.8 | 2.4 | 2.5 | 7.6 | 45.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | 0.003 | 0.007 | 0.042 |
Threonine (g) | н/д | 0.009 | 0.008 | 0.016 | 0.096 |
Isoleucine (g) | н/д | 0.009 | 0.008 | 0.016 | 0.096 |
Leucine (g) | н/д | 0.009 | 0.018 | 0.026 | 0.156 |
Lysine (g) | н/д | 0.013 | 0.013 | 0.025 | 0.15 |
Methionine (g) | н/д | 0.004 | 0.003 | 0.007 | 0.042 |
Cystine (g) | н/д | 0.004 | 0.003 | 0.007 | 0.042 |
Phenylalanine (g) | н/д | 0.009 | 0.013 | 0.021 | 0.126 |
Tyrosine (g) | н/д | 0.009 | 0.003 | 0.011 | 0.066 |
Valine (g) | н/д | 0.009 | 0.013 | 0.021 | 0.126 |
Arginine (g) | н/д | 0.009 | 0.013 | 0.021 | 0.126 |
Histidine (g) | н/д | 0.004 | 0.02 | 0.024 | 0.144 |
Alanine (g) | н/д | 0.013 | 0.01 | 0.023 | 0.138 |
Aspartic acid (g) | н/д | 0.051 | 0.03 | 0.082 | 0.492 |
Glutamic acid (g) | н/д | 0.034 | 0.038 | 0.072 | 0.432 |
Glycine (g) | н/д | 0.009 | 0.01 | 0.019 | 0.114 |
Proline (g) | н/д | 0.009 | 0.008 | 0.016 | 0.096 |
Serine (g) | н/д | 0.017 | 0.01 | 0.027 | 0.162 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.008 | 0.004 | 0.028 | 0.04 | 0.24 |
Phytosterols (mg) | н/д | 2.57 | 4.028 | 6.598 | 39.588 |
Monounsaturated Fat (g) | 0.008 | 0.004 | 0.008 | 0.02 | 0.12 |
Polyunsaturated (g) | 0.033 | 0.017 | 0.018 | 0.068 | 0.408 |