Рецепт Banana Pineapple Cooler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
pineapple juice
83.33g
pineapple
42.84g
bananas
25.17g
Всего в порции Всего в рецепте
Protein (g) 0.3 0.23 0.27 0.81 4.86
Total Fat (g) 0.1 0.05 0.08 0.23 1.38
Carbohydrates (g) 10.73 5.62 5.75 22.1 132.6
Ash (g) н/д 0.09 0.21 0.3 1.8
Calories (kcal) 44.167 21.42 22.404 87.991 527.946
Starch (g) н/д 0.0 1.35 1.35 8.1
Sucrose (g) н/д 2.57 0.6 3.17 19.02
Glucose (dextrose) (g) н/д 0.74 1.25 1.99 11.94
Fructose (g) н/д 0.91 1.22 2.13 12.78
Lactose (g) н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 71.98 36.84 18.86 127.67 766.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.32 4.22 3.08 15.62 93.72
Galactose (g) н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.6 0.7 1.4 8.4
Calcium (mg) 10.833 5.569 1.259 17.661 105.966
Iron (mg) 0.26 0.12 0.07 0.45 2.7
Magnesium (mg) 10.0 5.141 6.797 21.938 131.628
Phosphorus (mg) 6.667 3.427 5.538 15.632 93.792
Potassium (mg) 108.333 46.696 90.121 245.149 1470.894
Sodium (mg) 1.667 0.428 0.252 2.347 14.082
Zinc (mg) 0.09 0.05 0.04 0.18 1.08
Copper (mg) 0.058 0.047 0.02 0.126 0.756
Manganese (mg) н/д 0.398 0.068 0.466 2.796
Selenium (mcg) 0.1 0.0 0.3 0.4 2.4
Vitamin A, IU (IU) н/д 24.847 16.111 40.958 245.748
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.285 0.755 2.04 12.24
Beta Carotene (mcg) 2.5 14.994 6.545 24.039 144.234
Vitamin E (mg) 0.02 0.01 0.03 0.05 0.3
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.538 5.538 33.228
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.01 0.06
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 36.5 20.5 2.2 59.2 355.2
Thiamin (mg) 0.05 0.034 0.008 0.092 0.552
Riboflavin (mg) 0.017 0.013 0.018 0.047 0.282
Niacin (mg) 0.167 0.214 0.169 0.55 3.3
Pantothenic acid (mg) н/д 0.09 0.083 0.173 1.038
Vitamin B-6 (mg) 0.083 0.047 0.093 0.224 1.344
Folate (mcg) 15.0 7.711 5.035 27.746 166.476
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.8 2.4 2.5 7.6 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.003 0.007 0.042
Threonine (g) н/д 0.009 0.008 0.016 0.096
Isoleucine (g) н/д 0.009 0.008 0.016 0.096
Leucine (g) н/д 0.009 0.018 0.026 0.156
Lysine (g) н/д 0.013 0.013 0.025 0.15
Methionine (g) н/д 0.004 0.003 0.007 0.042
Cystine (g) н/д 0.004 0.003 0.007 0.042
Phenylalanine (g) н/д 0.009 0.013 0.021 0.126
Tyrosine (g) н/д 0.009 0.003 0.011 0.066
Valine (g) н/д 0.009 0.013 0.021 0.126
Arginine (g) н/д 0.009 0.013 0.021 0.126
Histidine (g) н/д 0.004 0.02 0.024 0.144
Alanine (g) н/д 0.013 0.01 0.023 0.138
Aspartic acid (g) н/д 0.051 0.03 0.082 0.492
Glutamic acid (g) н/д 0.034 0.038 0.072 0.432
Glycine (g) н/д 0.009 0.01 0.019 0.114
Proline (g) н/д 0.009 0.008 0.016 0.096
Serine (g) н/д 0.017 0.01 0.027 0.162
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.004 0.028 0.04 0.24
Phytosterols (mg) н/д 2.57 4.028 6.598 39.588
Monounsaturated Fat (g) 0.008 0.004 0.008 0.02 0.12
Polyunsaturated (g) 0.033 0.017 0.018 0.068 0.408