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Рецепт Banana Pineapple Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg equivalent (we use EnerG)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
100.0g 		flour
187.5g 		baking soda
3.45g 		salt
6.0g 		bananas
226.56g 		pineapple
21.04g 		Всего в порции Всего в рецепте
Protein (g) 0.0 19.37 0.0 0.0 2.47 0.11 21.95 21.95
Total Fat (g) 0.0 1.84 0.0 0.0 0.75 0.03 2.61 2.61
Carbohydrates (g) 99.98 143.08 0.0 0.0 51.75 2.76 297.57 297.57
Ash (g) 0.0 0.88 1.27 5.99 1.86 0.05 10.05 10.05
Calories (kcal) 387.0 682.5 0.0 0.0 201.638 10.519 1281.657 1281.657
Starch (g) н/д н/д н/д н/д 12.19 0.0 12.19 12.19
Sucrose (g) н/д н/д н/д н/д 5.41 1.26 6.67 6.67
Glucose (dextrose) (g) н/д н/д н/д н/д 11.28 0.36 11.65 11.65
Fructose (g) н/д н/д н/д н/д 10.99 0.45 11.43 11.43
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.02 0.0 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 22.35 0.01 0.01 169.72 18.09 210.21 210.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 99.91 0.51 0.0 0.0 27.71 2.07 130.2 130.2
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 5.1 0.0 0.0 5.9 0.3 11.2 11.2
Calcium (mg) 1.0 28.125 0.0 1.44 11.328 2.735 44.628 44.628
Iron (mg) 0.01 8.7 0.0 0.02 0.59 0.06 9.38 9.38
Magnesium (mg) 0.0 41.25 0.0 0.06 61.171 2.525 105.006 105.006
Phosphorus (mg) 0.0 202.5 0.0 0.0 49.843 1.683 254.026 254.026
Potassium (mg) 2.0 200.625 0.0 0.48 811.085 22.931 1037.121 1037.121
Sodium (mg) 0.0 3.75 943.92 2325.48 2.266 0.21 3275.626 3275.626
Zinc (mg) 0.0 1.31 0.0 0.01 0.34 0.03 1.68 1.68
Copper (mg) 0.0 0.263 0.0 0.002 0.181 0.023 0.469 0.469
Manganese (mg) 0.0 1.275 0.0 0.006 0.612 0.196 2.088 2.088
Selenium (mcg) 0.6 63.6 0.0 0.0 2.3 0.0 66.5 66.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 144.998 12.202 157.2 157.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.797 0.631 7.428 7.428
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 58.906 7.363 66.269 66.269
Vitamin E (mg) 0.0 0.11 0.0 0.0 0.23 0.0 0.34 0.34
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 33.75 0.0 0.0 49.843 0.0 83.593 83.593
Tocopherol, beta (mg) н/д 0.13 н/д н/д 0.0 0.0 0.13 0.13
Tocopherol, gamma (mg) н/д 0.71 н/д н/д 0.05 0.0 0.76 0.76
Tocopherol, delta (mg) н/д 0.04 н/д н/д 0.02 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 19.7 10.1 29.8 29.8
Thiamin (mg) 0.0 1.481 0.0 0.0 0.068 0.017 1.566 1.566
Riboflavin (mg) 0.02 0.919 0.0 0.0 0.159 0.006 1.104 1.104
Niacin (mg) 0.0 11.063 0.0 0.0 1.518 0.105 12.686 12.686
Pantothenic acid (mg) 0.0 0.825 0.0 0.0 0.748 0.044 1.617 1.617
Vitamin B-6 (mg) 0.0 0.075 0.0 0.0 0.838 0.023 0.936 0.936
Folate (mcg) 0.0 343.125 0.0 0.0 45.312 3.787 392.224 392.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 19.5 0.0 0.0 22.2 1.2 42.9 42.9
Folic acid (mcg) 0.0 288.75 0.0 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) н/д 0.244 н/д 0.0 0.023 0.002 0.269 0.269
Threonine (g) н/д 0.525 н/д 0.0 0.068 0.004 0.597 0.597
Isoleucine (g) н/д 0.675 н/д 0.0 0.068 0.004 0.747 0.747
Leucine (g) н/д 1.331 н/д 0.0 0.159 0.004 1.494 1.494
Lysine (g) н/д 0.431 н/д 0.0 0.113 0.006 0.551 0.551
Methionine (g) н/д 0.338 н/д 0.0 0.023 0.002 0.362 0.362
Cystine (g) н/д 0.413 н/д 0.0 0.023 0.002 0.437 0.437
Phenylalanine (g) н/д 0.975 н/д 0.0 0.113 0.004 1.092 1.092
Tyrosine (g) н/д 0.581 н/д 0.0 0.023 0.004 0.608 0.608
Valine (g) н/д 0.788 н/д 0.0 0.113 0.004 0.905 0.905
Arginine (g) н/д 0.788 н/д 0.0 0.113 0.004 0.905 0.905
Histidine (g) н/д 0.431 н/д 0.0 0.181 0.002 0.615 0.615
Alanine (g) н/д 0.619 н/д 0.0 0.091 0.006 0.716 0.716
Aspartic acid (g) н/д 0.825 н/д 0.0 0.272 0.025 1.122 1.122
Glutamic acid (g) н/д 6.525 н/д 0.0 0.34 0.017 6.882 6.882
Glycine (g) н/д 0.694 н/д 0.0 0.091 0.004 0.789 0.789
Proline (g) н/д 2.25 н/д 0.0 0.068 0.004 2.322 2.322
Serine (g) н/д 0.975 н/д 0.0 0.091 0.008 1.074 1.074
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.3 0.0 0.0 0.249 0.002 0.551 0.551
Phytosterols (mg) н/д н/д н/д 0.0 36.25 1.262 37.512 37.512
Monounsaturated Fat (g) 0.0 0.169 0.0 0.0 0.068 0.002 0.239 0.239
Polyunsaturated (g) 0.0 0.769 0.0 0.0 0.159 0.008 0.936 0.936