Рецепт Banana Oatmeal Nut Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	oil 27.25g	eggs 8.21g	vanilla 0.35g	sugar 16.67g	bananas 18.88g	Всего в порции	Всего в рецепте
Protein (g)	0.0	1.03	0.0	0.0	0.21	1.24	14.88
Total Fat (g)	27.25	0.82	0.0	0.0	0.06	28.13	337.56
Carbohydrates (g)	0.0	0.06	0.04	16.66	4.31	21.08	252.96
Ash (g)	0.0	0.07	0.0	0.0	0.15	0.23	2.76
Calories (kcal)	240.89	11.745	1.008	64.5	16.803	334.946	4019.352
Starch (g)	н/д	н/д	н/д	н/д	1.02	1.02	12.24
Sucrose (g)	н/д	0.01	н/д	н/д	0.45	0.46	5.52
Glucose (dextrose) (g)	н/д	0.02	н/д	н/д	0.94	0.96	11.52
Fructose (g)	н/д	0.01	н/д	н/д	0.92	0.92	11.04
Lactose (g)	н/д	0.01	н/д	н/д	0.0	0.01	0.12
Maltose (g)	н/д	0.01	н/д	н/д	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.1	0.0	0.0	0.1	1.2
Water (g)	0.0	6.23	0.18	0.01	14.14	20.56	246.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.06	0.04	16.65	2.31	19.07	228.84
Galactose (g)	н/д	0.01	н/д	н/д	0.0	0.01	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.5	0.5	6.0
Calcium (mg)	0.0	4.353	0.039	0.167	0.944	5.502	66.024
Iron (mg)	0.01	0.15	0.0	0.0	0.05	0.21	2.52
Magnesium (mg)	0.0	0.986	0.042	0.0	5.098	6.125	73.5
Phosphorus (mg)	0.0	15.687	0.021	0.0	4.154	19.862	238.344
Potassium (mg)	0.0	11.006	0.518	0.333	67.59	79.448	953.376
Sodium (mg)	0.0	11.499	0.032	0.0	0.189	11.719	140.628
Zinc (mg)	0.0	0.09	0.0	0.0	0.03	0.12	1.44
Copper (mg)	0.0	0.008	0.0	0.0	0.015	0.024	0.288
Manganese (mg)	н/д	0.003	0.001	0.0	0.051	0.055	0.66
Selenium (mcg)	0.0	2.6	0.0	0.1	0.2	2.9	34.8
Vitamin A, IU (IU)	0.0	39.999	0.0	0.0	12.083	52.082	624.984
Retinol (mcg)	0.0	11.417	0.0	0.0	0.0	11.417	137.004
Vitamin A, RAE (mcg_RAE)	0.0	11.499	0.0	0.0	0.566	12.065	144.78
Beta Carotene (mcg)	0.0	0.821	0.0	0.0	4.909	5.73	68.76
Vitamin E (mg)	2.51	0.08	0.0	0.0	0.02	2.61	31.32
Vitamin D (IU)	н/д	2.875	н/д	н/д	н/д	2.875	34.5
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	27.186	0.0	0.0	4.154	31.34	376.08
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.04	н/д	н/д	0.0	0.04	0.48
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.6	1.6	19.2
Thiamin (mg)	0.0	0.006	0.0	0.0	0.006	0.011	0.132
Riboflavin (mg)	0.0	0.039	0.0	0.003	0.013	0.056	0.672
Niacin (mg)	0.0	0.006	0.002	0.0	0.126	0.134	1.608
Pantothenic acid (mg)	0.0	0.118	0.0	0.0	0.062	0.181	2.172
Vitamin B-6 (mg)	0.0	0.011	0.0	0.0	0.07	0.081	0.972
Folate (mcg)	0.0	3.86	0.0	0.0	3.776	7.636	91.632
Vitamin B-12 (mcg)	0.0	0.11	0.0	0.0	0.0	0.11	1.32
Choline (mg)	н/д	20.6	н/д	0.0	1.9	22.5	270.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.014	н/д	н/д	0.002	0.016	0.192
Threonine (g)	0.0	0.046	н/д	н/д	0.006	0.052	0.624
Isoleucine (g)	0.0	0.055	н/д	н/д	0.006	0.061	0.732
Leucine (g)	0.0	0.09	н/д	н/д	0.013	0.103	1.236
Lysine (g)	0.0	0.075	н/д	н/д	0.009	0.084	1.008
Methionine (g)	0.0	0.031	н/д	н/д	0.002	0.033	0.396
Cystine (g)	0.0	0.022	н/д	н/д	0.002	0.024	0.288
Phenylalanine (g)	0.0	0.056	н/д	н/д	0.009	0.065	0.78
Tyrosine (g)	0.0	0.041	н/д	н/д	0.002	0.043	0.516
Valine (g)	0.0	0.071	н/д	н/д	0.009	0.08	0.96
Arginine (g)	0.0	0.067	н/д	н/д	0.009	0.077	0.924
Histidine (g)	0.0	0.025	н/д	н/д	0.015	0.041	0.492
Alanine (g)	0.0	0.061	н/д	н/д	0.008	0.068	0.816
Aspartic acid (g)	0.0	0.109	н/д	н/д	0.023	0.132	1.584
Glutamic acid (g)	0.0	0.138	н/д	н/д	0.028	0.166	1.992
Glycine (g)	0.0	0.035	н/д	н/д	0.008	0.043	0.516
Proline (g)	0.0	0.042	н/д	н/д	0.006	0.048	0.576
Serine (g)	0.0	0.08	н/д	н/д	0.008	0.087	1.044
Cholesterol (mg)	0.0	34.742	0.0	0.0	0.0	34.742	416.904
Trans Fat (g)	0.703	н/д	н/д	н/д	н/д	0.703	8.436
Saturated Fat (g)	2.025	0.255	0.0	0.0	0.021	2.3	27.6
Phytosterols (mg)	68.125	н/д	н/д	н/д	3.021	71.146	853.752
Monounsaturated Fat (g)	6.194	0.313	0.0	0.0	0.006	6.513	78.156
Polyunsaturated (g)	17.751	0.112	0.0	0.0	0.013	17.876	214.512