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2 1/2 tsp Active Dry Yeast
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1 1/2 c. Bread Flour
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1 c. Whole-Wheat Flour
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3/4 c. Oat Bran
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2 Tbsp. Gluten Flour, 100%
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1/2 tsp Poppy Seeds optional
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1/2 tsp Nutmeg optional
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1 tsp Salt
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1 1/2 Tbsp. Molasses
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2 Tbsp. Fruit Concentrate or possibly honey
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1 c. Bananas ripe, 2 mashed
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1/2 c. Water + 1 Tablespoons if at high altitude
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