Рецепт Banana Nutella Milkshake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	banana 75.52g	vanilla ice cream 132.0g	milk 0.0g	nutella 37.0g	Всего в порции	Всего в рецепте
Protein (g)	0.82	4.62	н/д	2.0	7.44	7.44
Total Fat (g)	0.25	14.52	н/д	11.0	25.77	25.77
Carbohydrates (g)	17.25	31.15	н/д	23.0	71.4	71.4
Ash (g)	0.62	1.19	н/д	0.53	2.34	2.34
Calories (kcal)	67.213	273.24	н/д	200.17	540.623	540.623
Starch (g)	4.06	н/д	н/д	н/д	4.06	4.06
Sucrose (g)	1.8	н/д	н/д	н/д	1.8	1.8
Glucose (dextrose) (g)	3.76	н/д	н/д	н/д	3.76	3.76
Fructose (g)	3.66	н/д	н/д	н/д	3.66	3.66
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.01	н/д	н/д	н/д	0.01	0.01
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	56.57	80.52	н/д	0.4	137.49	137.49
Caffeine (mg)	0.0	0.0	н/д	2.59	2.59	2.59
Theobromine (mg)	0.0	0.0	н/д	85.1	85.1	85.1
Sugars (g)	9.24	28.01	н/д	20.0	57.24	57.24
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.0	0.9	н/д	2.0	4.9	4.9
Calcium (mg)	3.776	168.96	н/д	39.96	212.696	212.696
Iron (mg)	0.2	0.12	н/д	1.62	1.94	1.94
Magnesium (mg)	20.39	18.48	н/д	23.68	62.55	62.55
Phosphorus (mg)	16.614	138.6	н/д	56.24	211.454	211.454
Potassium (mg)	270.362	262.68	н/д	150.59	683.632	683.632
Sodium (mg)	0.755	105.6	н/д	15.17	121.525	121.525
Zinc (mg)	0.11	0.91	н/д	0.39	1.42	1.42
Copper (mg)	0.06	0.026	н/д	0.174	0.261	0.261
Manganese (mg)	0.204	0.013	н/д	0.322	0.539	0.539
Selenium (mcg)	0.8	2.4	н/д	1.3	4.5	4.5
Vitamin A, IU (IU)	48.333	555.72	н/д	1.11	605.163	605.163
Retinol (mcg)	0.0	153.12	н/д	0.0	153.12	153.12
Vitamin A, RAE (mcg_RAE)	2.266	155.76	н/д	0.37	158.396	158.396
Beta Carotene (mcg)	19.635	25.08	н/д	0.37	45.085	45.085
Vitamin E (mg)	0.08	0.4	н/д	1.84	2.31	2.31
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.614	0.0	н/д	3.7	20.314	20.314
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	0.02	0.02
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.01	0.01
Vitamin C (mg)	6.6	0.8	н/д	0.0	7.4	7.4
Thiamin (mg)	0.023	0.053	н/д	0.033	0.109	0.109
Riboflavin (mg)	0.053	0.317	н/д	0.063	0.433	0.433
Niacin (mg)	0.506	0.158	н/д	0.159	0.823	0.823
Pantothenic acid (mg)	0.249	0.766	н/д	0.133	1.148	1.148
Vitamin B-6 (mg)	0.279	0.066	н/д	0.03	0.375	0.375
Folate (mcg)	15.104	6.6	н/д	5.18	26.884	26.884
Vitamin B-12 (mcg)	0.0	0.51	н/д	0.1	0.61	0.61
Choline (mg)	7.4	34.3	н/д	6.5	48.2	48.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.008	0.066	н/д	н/д	0.074	0.074
Threonine (g)	0.023	0.198	н/д	н/д	0.221	0.221
Isoleucine (g)	0.023	0.264	н/д	н/д	0.287	0.287
Leucine (g)	0.053	0.422	н/д	н/д	0.475	0.475
Lysine (g)	0.038	0.343	н/д	н/д	0.381	0.381
Methionine (g)	0.008	0.106	н/д	н/д	0.113	0.113
Cystine (g)	0.008	0.04	н/д	н/д	0.047	0.047
Phenylalanine (g)	0.038	0.211	н/д	н/д	0.249	0.249
Tyrosine (g)	0.008	0.211	н/д	н/д	0.219	0.219
Valine (g)	0.038	0.29	н/д	н/д	0.328	0.328
Arginine (g)	0.038	0.172	н/д	н/д	0.209	0.209
Histidine (g)	0.06	0.119	н/д	н/д	0.179	0.179
Alanine (g)	0.03	0.158	н/д	н/д	0.189	0.189
Aspartic acid (g)	0.091	0.33	н/д	н/д	0.421	0.421
Glutamic acid (g)	0.113	0.898	н/д	н/д	1.011	1.011
Glycine (g)	0.03	0.119	н/д	н/д	0.149	0.149
Proline (g)	0.023	0.436	н/д	н/д	0.458	0.458
Serine (g)	0.03	0.238	н/д	н/д	0.268	0.268
Cholesterol (mg)	0.0	58.08	н/д	0.0	58.08	58.08
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.083	8.963	н/д	10.515	19.561	19.561
Phytosterols (mg)	12.083	н/д	н/д	н/д	12.083	12.083
Monounsaturated Fat (g)	0.023	3.92	н/д	0.0	3.943	3.943
Polyunsaturated (g)	0.053	0.594	н/д	0.0	0.647	0.647