Рецепт Banana Nut Skillet Scones - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bananas
12.59g |
flour
36.46g |
sugar
12.5g |
baking powder
1.15g |
baking soda
0.38g |
salt
0.13g |
butter
11.83g |
walnuts
4.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 3.77 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.67 | 4.67 | 56.04 |
Total Fat (g) | 0.04 | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 2.86 | 12.86 | 154.32 |
Carbohydrates (g) | 2.87 | 27.82 | 12.5 | 0.0 | 0.0 | 0.0 | 0.01 | 0.6 | 43.8 | 525.6 |
Ash (g) | 0.1 | 0.17 | 0.0 | 0.42 | 0.14 | 0.12 | 0.25 | 0.08 | 1.29 | 15.48 |
Calories (kcal) | 11.202 | 132.708 | 48.375 | 0.0 | 0.0 | 0.0 | 84.845 | 28.694 | 305.825 | 3669.9 |
Starch (g) | 0.68 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.68 | 8.16 |
Sucrose (g) | 0.3 | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.41 | 4.92 |
Glucose (dextrose) (g) | 0.63 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.63 | 7.56 |
Fructose (g) | 0.61 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.61 | 7.32 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.43 | 4.35 | 0.0 | 0.0 | 0.0 | 0.0 | 1.88 | 0.18 | 15.84 | 190.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.54 | 0.1 | 12.49 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 14.25 | 171.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.6 | 19.2 |
Calcium (mg) | 0.629 | 5.469 | 0.125 | 0.0 | 0.0 | 0.03 | 2.84 | 4.3 | 13.393 | 160.716 |
Iron (mg) | 0.03 | 1.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.86 | 22.32 |
Magnesium (mg) | 3.398 | 8.021 | 0.0 | 0.0 | 0.0 | 0.001 | 0.237 | 6.932 | 18.589 | 223.068 |
Phosphorus (mg) | 2.769 | 39.375 | 0.0 | 0.0 | 0.0 | 0.0 | 2.84 | 15.181 | 60.165 | 721.98 |
Potassium (mg) | 45.06 | 39.01 | 0.25 | 0.0 | 0.0 | 0.01 | 2.84 | 19.349 | 106.52 | 1278.24 |
Sodium (mg) | 0.126 | 0.729 | 0.0 | 314.64 | 104.88 | 48.448 | 68.16 | 0.088 | 537.07 | 6444.84 |
Zinc (mg) | 0.02 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.42 | 5.04 |
Copper (mg) | 0.01 | 0.051 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.131 | 1.572 |
Manganese (mg) | 0.034 | 0.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.432 | 5.184 |
Selenium (mcg) | 0.1 | 12.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 12.9 | 154.8 |
Vitamin A, IU (IU) | 8.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 295.715 | 0.878 | 304.648 | 3655.776 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.402 | 0.0 | 79.402 | 952.824 |
Vitamin A, RAE (mcg_RAE) | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.94 | 0.044 | 81.361 | 976.332 |
Beta Carotene (mcg) | 3.273 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.697 | 0.527 | 22.496 | 269.952 |
Vitamin E (mg) | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.03 | 0.34 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 6.627 | н/д | 6.627 | 79.524 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.769 | 6.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.395 | 9.726 | 116.712 |
Tocopherol, beta (mg) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | 0.14 | н/д | н/д | н/д | н/д | 0.0 | 0.91 | 1.05 | 12.6 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.08 | 0.09 | 1.08 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 14.4 |
Thiamin (mg) | 0.004 | 0.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.015 | 0.308 | 3.696 |
Riboflavin (mg) | 0.009 | 0.179 | 0.003 | 0.0 | 0.0 | 0.0 | 0.004 | 0.007 | 0.2 | 2.4 |
Niacin (mg) | 0.084 | 2.151 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.05 | 2.29 | 27.48 |
Pantothenic acid (mg) | 0.042 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.025 | 0.24 | 2.88 |
Vitamin B-6 (mg) | 0.047 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.085 | 1.02 |
Folate (mcg) | 2.517 | 66.719 | 0.0 | 0.0 | 0.0 | 0.0 | 0.355 | 4.3 | 73.891 | 886.692 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 1.2 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 1.7 | 9.0 | 108.0 |
Folic acid (mcg) | 0.0 | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 673.752 |
Tryptophan (g) | 0.001 | 0.047 | н/д | н/д | н/д | 0.0 | 0.001 | 0.007 | 0.057 | 0.684 |
Threonine (g) | 0.004 | 0.102 | н/д | н/д | н/д | 0.0 | 0.005 | 0.026 | 0.137 | 1.644 |
Isoleucine (g) | 0.004 | 0.131 | н/д | н/д | н/д | 0.0 | 0.006 | 0.028 | 0.169 | 2.028 |
Leucine (g) | 0.009 | 0.259 | н/д | н/д | н/д | 0.0 | 0.009 | 0.051 | 0.328 | 3.936 |
Lysine (g) | 0.006 | 0.084 | н/д | н/д | н/д | 0.0 | 0.008 | 0.018 | 0.117 | 1.404 |
Methionine (g) | 0.001 | 0.066 | н/д | н/д | н/д | 0.0 | 0.002 | 0.011 | 0.08 | 0.96 |
Cystine (g) | 0.001 | 0.08 | н/д | н/д | н/д | 0.0 | 0.001 | 0.009 | 0.092 | 1.104 |
Phenylalanine (g) | 0.006 | 0.19 | н/д | н/д | н/д | 0.0 | 0.005 | 0.031 | 0.232 | 2.784 |
Tyrosine (g) | 0.001 | 0.113 | н/д | н/д | н/д | 0.0 | 0.005 | 0.018 | 0.137 | 1.644 |
Valine (g) | 0.006 | 0.153 | н/д | н/д | н/д | 0.0 | 0.007 | 0.033 | 0.199 | 2.388 |
Arginine (g) | 0.006 | 0.153 | н/д | н/д | н/д | 0.0 | 0.004 | 0.1 | 0.263 | 3.156 |
Histidine (g) | 0.01 | 0.084 | н/д | н/д | н/д | 0.0 | 0.002 | 0.017 | 0.113 | 1.356 |
Alanine (g) | 0.005 | 0.12 | н/д | н/д | н/д | 0.0 | 0.004 | 0.031 | 0.16 | 1.92 |
Aspartic acid (g) | 0.015 | 0.16 | н/д | н/д | н/д | 0.0 | 0.007 | 0.08 | 0.263 | 3.156 |
Glutamic acid (g) | 0.019 | 1.269 | н/д | н/д | н/д | 0.0 | 0.021 | 0.124 | 1.433 | 17.196 |
Glycine (g) | 0.005 | 0.135 | н/д | н/д | н/д | 0.0 | 0.002 | 0.036 | 0.178 | 2.136 |
Proline (g) | 0.004 | 0.438 | н/д | н/д | н/д | 0.0 | 0.009 | 0.031 | 0.482 | 5.784 |
Serine (g) | 0.005 | 0.19 | н/д | н/д | н/д | 0.0 | 0.006 | 0.041 | 0.241 | 2.892 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.442 | 0.0 | 25.442 | 305.304 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 6.079 | 0.269 | 6.42 | 77.04 |
Phytosterols (mg) | 2.014 | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.159 | 5.173 | 62.076 |
Monounsaturated Fat (g) | 0.004 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 2.487 | 0.392 | 2.916 | 34.992 |
Polyunsaturated (g) | 0.009 | 0.149 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 2.07 | 2.588 | 31.056 |