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Рецепт Banana Nut Oatmeal Muffins
by Global Cookbook

Banana Nut Oatmeal Muffins
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Ингредиенты

  • 1 x 8 ounce can walnuts coarsely crushed
  • 2 c. oats
  • 3 c. flour
  • 1 Tbsp. baking pwdr
  • 2 tsp baking soda
  • 1 tsp salt
  • 4 x ripe bananas
  • 1 c. lowfat milk
  • 1 c. honey
  • 4 Tbsp. melted butter
  • 1 x egg

Инструкции

  1. In a small bowl, mix 1/2 c. minced walnuts and 2 Tbsp. oats, set aside. In a large bowl, mix remaining nuts, oats, flour, baking pwdr, baking soda, and salt. In another bowl, mash bandannas (you should have 2 c.). Beat in lowfat milk, honey, melted butter, and egg till well blended.
  2. Stir in banana mix into flour, mix till just moistened. Spoon into muffin c.. Sprinkle with reserved walnut-oat mix. Bake 25 to 30 min. Immediatly remove from pans.
  3. Makes 12 muffins.
  4. NOTES : Preheat oven to 400 and grease twelve muffin-pan c.