Рецепт Banana Nut Muffins
Ингредиенты
- 1 cup banana, pureed
- 6 oz light yogurt, vanilla
- 2/3 cup unsalted butter, melted
- 1 1/3 cup sugar
- 1/4 cup dark brown sugar
- 2 eggs, beaten
- 2 teaspoons vanilla
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 1/3 cups flour
- 1 1/3 cups whole wheat flour
- 2 teaspoons cinnamon
- 1/2 teaspoon nutmeg
- 1 cup walnuts
- Pinch salt
Инструкции
- Preheat the oven to 350°F. Place baking liners in a muffin pan and spray lightly with non-stick cooking spray.
- In a large bowl combine sugars, eggs and vanilla. Stir in the banana, yogurt and butter. In a separate bowl, mix flours, baking soda, baking powder, nutmeg and cinnamon. Stir the dry ingredients into the banana mixture. Stir in walnuts.
- Divide the batter equally among the cups. Bake for 25 minutes, or until a toothpick inserted in the middle comes out clean.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 106g | |
Recipe makes 12 servings | |
Calories 353 | |
Calories from Fat 130 | 37% |
Total Fat 14.9g | 19% |
Saturated Fat 7.52g | 30% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 243mg | 10% |
Potassium 175mg | 5% |
Total Carbs 51.49g | 14% |
Dietary Fiber 2.8g | 9% |
Sugars 29.15g | 19% |
Protein 5.61g | 9% |