Рецепт Banana Nut Loaf With Streusel Topping - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
4.58g |
flour
1.3g |
cinnamon
0.05g |
butter
2.37g |
walnuts
1.1g |
walnuts
8.78g |
walnuts
3.29g |
sugar
33.33g |
flour
26.04g |
baking soda
0.77g |
salt
0.5g |
butter
18.92g |
bananas
24.0g |
eggs
16.43g |
milk
10.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.13 | 0.0 | 0.02 | 0.17 | 1.34 | 0.5 | 0.0 | 2.69 | 0.0 | 0.0 | 0.16 | 0.26 | 2.07 | 0.34 | 7.69 | 92.28 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 1.92 | 0.72 | 5.72 | 2.15 | 0.0 | 0.26 | 0.0 | 0.0 | 15.34 | 0.08 | 1.63 | 0.1 | 27.93 | 335.16 |
Carbohydrates (g) | 4.5 | 0.99 | 0.04 | 0.0 | 0.15 | 1.2 | 0.45 | 33.33 | 19.87 | 0.0 | 0.0 | 0.01 | 5.48 | 0.13 | 0.51 | 66.67 | 800.04 |
Ash (g) | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.16 | 0.06 | 0.0 | 0.12 | 0.28 | 0.5 | 0.01 | 0.2 | 0.14 | 0.08 | 1.59 | 19.08 |
Calories (kcal) | 17.417 | 4.741 | 0.134 | 16.969 | 7.174 | 57.389 | 21.521 | 129.0 | 94.792 | 0.0 | 0.0 | 135.633 | 21.36 | 23.49 | 4.27 | 533.888 | 6406.656 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.29 | н/д | н/д | 1.3 | 15.6 |
Sucrose (g) | 4.33 | н/д | 0.0 | н/д | 0.03 | 0.21 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.57 | 0.02 | 0.0 | 5.25 | 63.0 |
Glucose (dextrose) (g) | 0.06 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.2 | 0.03 | 0.0 | 1.3 | 15.6 |
Fructose (g) | 0.05 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.16 | 0.02 | 0.0 | 1.25 | 15.0 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.53 | 0.55 | 6.6 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.06 | 0.16 | 0.01 | 0.42 | 0.04 | 0.36 | 0.13 | 0.01 | 3.1 | 0.0 | 0.0 | 3.39 | 17.98 | 12.46 | 9.14 | 47.27 | 567.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.45 | 0.0 | 0.0 | 0.0 | 0.03 | 0.23 | 0.09 | 33.3 | 0.07 | 0.0 | 0.0 | 0.01 | 2.94 | 0.13 | 0.53 | 41.77 | 501.24 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | 3.804 | 0.195 | 0.543 | 0.568 | 1.075 | 8.6 | 3.225 | 0.333 | 3.906 | 0.0 | 0.12 | 4.54 | 1.2 | 8.706 | 12.098 | 48.914 | 586.968 |
Iron (mg) | 0.03 | 0.06 | 0.0 | 0.0 | 0.03 | 0.26 | 0.1 | 0.0 | 1.21 | 0.0 | 0.0 | 0.0 | 0.06 | 0.3 | 0.0 | 2.06 | 24.72 |
Magnesium (mg) | 0.413 | 0.287 | 0.033 | 0.047 | 1.733 | 13.865 | 5.199 | 0.0 | 5.729 | 0.0 | 0.005 | 0.378 | 6.48 | 1.971 | 1.118 | 37.258 | 447.096 |
Phosphorus (mg) | 0.183 | 1.407 | 0.035 | 0.568 | 3.795 | 30.362 | 11.386 | 0.0 | 28.125 | 0.0 | 0.0 | 4.54 | 5.28 | 31.375 | 9.658 | 126.713 | 1520.556 |
Potassium (mg) | 6.096 | 1.394 | 0.233 | 0.568 | 4.837 | 38.698 | 14.512 | 0.667 | 27.865 | 0.0 | 0.04 | 4.54 | 85.92 | 22.012 | 15.25 | 222.631 | 2671.572 |
Sodium (mg) | 1.283 | 0.026 | 0.005 | 0.26 | 0.022 | 0.176 | 0.066 | 0.0 | 0.521 | 209.76 | 193.79 | 2.081 | 0.24 | 22.997 | 4.473 | 435.701 | 5228.412 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.27 | 0.1 | 0.0 | 0.18 | 0.0 | 0.0 | 0.02 | 0.04 | 0.18 | 0.04 | 0.88 | 10.56 |
Copper (mg) | 0.002 | 0.002 | 0.0 | 0.0 | 0.017 | 0.14 | 0.052 | 0.0 | 0.036 | 0.0 | 0.0 | 0.004 | 0.019 | 0.016 | 0.001 | 0.291 | 3.492 |
Manganese (mg) | 0.003 | 0.009 | 0.009 | 0.0 | 0.037 | 0.299 | 0.112 | 0.0 | 0.177 | 0.0 | 0.001 | 0.0 | 0.065 | 0.007 | 0.0 | 0.719 | 8.628 |
Selenium (mcg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.4 | 0.2 | 0.2 | 8.8 | 0.0 | 0.0 | 0.2 | 0.2 | 5.2 | 0.3 | 16.2 | 194.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.16 | 59.143 | 0.219 | 1.755 | 0.658 | 0.0 | 0.0 | 0.0 | 0.0 | 472.728 | 15.36 | 79.998 | 19.927 | 649.947 | 7799.364 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 126.931 | 0.0 | 22.833 | 5.897 | 171.541 | 2058.492 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.008 | 16.188 | 0.011 | 0.088 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 129.39 | 0.72 | 22.997 | 5.897 | 175.332 | 2103.984 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.061 | 3.739 | 0.132 | 1.053 | 0.395 | 0.0 | 0.0 | 0.0 | 0.0 | 29.888 | 6.24 | 1.643 | 0.203 | 43.354 | 520.248 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.06 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.44 | 0.02 | 0.16 | 0.0 | 0.79 | 9.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | 5.287 | 11.036 | 132.432 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.234 | 0.12 | 0.0 | 0.099 | 0.79 | 0.296 | 0.0 | 4.688 | 0.0 | 0.0 | 0.0 | 5.28 | 54.372 | 0.0 | 65.879 | 790.548 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.23 | 1.83 | 0.69 | н/д | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.08 | 0.0 | 2.94 | 35.28 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.17 | 0.06 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 3.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 2.3 | 27.6 |
Thiamin (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.004 | 0.03 | 0.011 | 0.0 | 0.206 | 0.0 | 0.0 | 0.002 | 0.007 | 0.011 | 0.002 | 0.284 | 3.408 |
Riboflavin (mg) | 0.0 | 0.006 | 0.0 | 0.001 | 0.002 | 0.013 | 0.005 | 0.007 | 0.128 | 0.0 | 0.0 | 0.006 | 0.017 | 0.079 | 0.019 | 0.282 | 3.384 |
Niacin (mg) | 0.005 | 0.077 | 0.001 | 0.001 | 0.012 | 0.099 | 0.037 | 0.0 | 1.536 | 0.0 | 0.0 | 0.008 | 0.161 | 0.011 | 0.009 | 1.958 | 23.496 |
Pantothenic acid (mg) | 0.006 | 0.006 | 0.0 | 0.003 | 0.006 | 0.05 | 0.019 | 0.0 | 0.115 | 0.0 | 0.0 | 0.021 | 0.079 | 0.237 | 0.037 | 0.577 | 6.924 |
Vitamin B-6 (mg) | 0.002 | 0.001 | 0.0 | 0.0 | 0.006 | 0.047 | 0.018 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.089 | 0.023 | 0.004 | 0.2 | 2.4 |
Folate (mcg) | 0.046 | 2.384 | 0.003 | 0.071 | 1.075 | 8.6 | 3.225 | 0.0 | 47.656 | 0.0 | 0.0 | 0.568 | 4.8 | 7.721 | 0.508 | 76.656 | 919.872 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.21 | 0.04 | 0.29 | 3.48 |
Choline (mg) | 0.1 | 0.1 | 0.0 | 0.4 | 0.4 | 3.4 | 1.3 | 0.0 | 2.7 | 0.0 | 0.0 | 3.6 | 2.4 | 41.2 | 1.8 | 57.5 | 690.0 |
Folic acid (mcg) | 0.0 | 2.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.11 | 505.32 |
Tryptophan (g) | н/д | 0.002 | 0.0 | 0.0 | 0.002 | 0.015 | 0.006 | н/д | 0.034 | н/д | 0.0 | 0.002 | 0.002 | 0.028 | 0.004 | 0.094 | 1.128 |
Threonine (g) | н/д | 0.004 | 0.0 | 0.001 | 0.007 | 0.053 | 0.02 | н/д | 0.073 | н/д | 0.0 | 0.008 | 0.007 | 0.092 | 0.009 | 0.272 | 3.264 |
Isoleucine (g) | н/д | 0.005 | 0.0 | 0.001 | 0.007 | 0.055 | 0.021 | н/д | 0.094 | н/д | 0.0 | 0.009 | 0.007 | 0.11 | 0.019 | 0.329 | 3.948 |
Leucine (g) | н/д | 0.009 | 0.0 | 0.002 | 0.013 | 0.103 | 0.039 | н/д | 0.185 | н/д | 0.0 | 0.015 | 0.017 | 0.179 | 0.039 | 0.6 | 7.2 |
Lysine (g) | н/д | 0.003 | 0.0 | 0.002 | 0.005 | 0.037 | 0.014 | н/д | 0.06 | н/д | 0.0 | 0.013 | 0.012 | 0.149 | 0.029 | 0.324 | 3.888 |
Methionine (g) | н/д | 0.002 | 0.0 | 0.0 | 0.003 | 0.021 | 0.008 | н/д | 0.047 | н/д | 0.0 | 0.004 | 0.002 | 0.062 | 0.008 | 0.158 | 1.896 |
Cystine (g) | н/д | 0.003 | 0.0 | 0.0 | 0.002 | 0.018 | 0.007 | н/д | 0.057 | н/д | 0.0 | 0.002 | 0.002 | 0.044 | 0.012 | 0.149 | 1.788 |
Phenylalanine (g) | н/д | 0.007 | 0.0 | 0.001 | 0.008 | 0.062 | 0.023 | н/д | 0.135 | н/д | 0.0 | 0.008 | 0.012 | 0.112 | 0.017 | 0.385 | 4.62 |
Tyrosine (g) | н/д | 0.004 | 0.0 | 0.001 | 0.004 | 0.036 | 0.013 | н/д | 0.081 | н/д | 0.0 | 0.008 | 0.002 | 0.082 | 0.014 | 0.246 | 2.952 |
Valine (g) | н/д | 0.005 | 0.0 | 0.001 | 0.008 | 0.066 | 0.025 | н/д | 0.109 | н/д | 0.0 | 0.011 | 0.012 | 0.141 | 0.022 | 0.402 | 4.824 |
Arginine (g) | н/д | 0.005 | 0.0 | 0.001 | 0.025 | 0.2 | 0.075 | н/д | 0.109 | н/д | 0.0 | 0.006 | 0.012 | 0.135 | 0.01 | 0.578 | 6.936 |
Histidine (g) | н/д | 0.003 | 0.0 | 0.0 | 0.004 | 0.034 | 0.013 | н/д | 0.06 | н/д | 0.0 | 0.004 | 0.019 | 0.051 | 0.008 | 0.197 | 2.364 |
Alanine (g) | н/д | 0.004 | 0.0 | 0.001 | 0.008 | 0.061 | 0.023 | н/д | 0.086 | н/д | 0.0 | 0.006 | 0.01 | 0.122 | 0.011 | 0.331 | 3.972 |
Aspartic acid (g) | н/д | 0.006 | 0.0 | 0.001 | 0.02 | 0.161 | 0.06 | н/д | 0.115 | н/д | 0.0 | 0.011 | 0.029 | 0.218 | 0.032 | 0.653 | 7.836 |
Glutamic acid (g) | н/д | 0.045 | 0.0 | 0.004 | 0.031 | 0.247 | 0.093 | н/д | 0.906 | н/д | 0.0 | 0.034 | 0.036 | 0.276 | 0.079 | 1.753 | 21.036 |
Glycine (g) | н/д | 0.005 | 0.0 | 0.0 | 0.009 | 0.072 | 0.027 | н/д | 0.096 | н/д | 0.0 | 0.004 | 0.01 | 0.071 | 0.006 | 0.3 | 3.6 |
Proline (g) | н/д | 0.016 | 0.0 | 0.002 | 0.008 | 0.062 | 0.023 | н/д | 0.313 | н/д | 0.0 | 0.015 | 0.007 | 0.084 | 0.037 | 0.566 | 6.792 |
Serine (g) | н/д | 0.007 | 0.0 | 0.001 | 0.01 | 0.082 | 0.031 | н/д | 0.135 | н/д | 0.0 | 0.009 | 0.01 | 0.159 | 0.021 | 0.466 | 5.592 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.671 | 0.0 | 69.485 | 0.508 | 115.752 | 1389.024 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.002 | 0.0 | 1.216 | 0.067 | 0.538 | 0.202 | 0.0 | 0.042 | 0.0 | 0.0 | 9.717 | 0.026 | 0.509 | 0.064 | 12.384 | 148.608 |
Phytosterols (mg) | н/д | н/д | 0.014 | н/д | 0.79 | 6.318 | 2.369 | н/д | н/д | н/д | 0.0 | н/д | 3.84 | н/д | н/д | 13.331 | 159.972 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.497 | 0.098 | 0.784 | 0.294 | 0.0 | 0.023 | 0.0 | 0.0 | 3.976 | 0.007 | 0.626 | 0.028 | 6.335 | 76.02 |
Polyunsaturated (g) | 0.0 | 0.005 | 0.0 | 0.072 | 0.517 | 4.139 | 1.552 | 0.0 | 0.107 | 0.0 | 0.0 | 0.575 | 0.017 | 0.223 | 0.004 | 7.212 | 86.544 |