Рецепт Banana Nut Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bananas
37.76g |
sugar
29.17g |
salt
0.25g |
vanilla
0.35g |
whipping cream
20.0g |
half
80.67g |
nuts
8.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.0 | 0.0 | 0.0 | 0.41 | 2.39 | 1.48 | 4.69 | 56.28 |
Total Fat (g) | 0.12 | 0.0 | 0.0 | 0.0 | 7.4 | 9.28 | 4.41 | 21.21 | 254.52 |
Carbohydrates (g) | 8.62 | 29.16 | 0.0 | 0.04 | 0.56 | 3.47 | 2.17 | 44.03 | 528.36 |
Ash (g) | 0.31 | 0.0 | 0.25 | 0.0 | 0.09 | 0.54 | 0.36 | 1.55 | 18.6 |
Calories (kcal) | 33.606 | 112.875 | 0.0 | 1.008 | 69.0 | 104.867 | 50.861 | 372.217 | 4466.604 |
Starch (g) | 2.03 | н/д | н/д | н/д | н/д | н/д | н/д | 2.03 | 24.36 |
Sucrose (g) | 0.9 | н/д | н/д | н/д | н/д | н/д | н/д | 0.9 | 10.8 |
Glucose (dextrose) (g) | 1.88 | н/д | н/д | н/д | н/д | н/д | н/д | 1.88 | 22.56 |
Fructose (g) | 1.83 | н/д | н/д | н/д | н/д | н/д | н/д | 1.83 | 21.96 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 28.29 | 0.01 | 0.0 | 0.18 | 11.54 | 64.99 | 0.15 | 105.16 | 1261.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.62 | 29.14 | 0.0 | 0.04 | 0.02 | 0.13 | 0.4 | 34.35 | 412.2 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.8 | 21.6 |
Calcium (mg) | 1.888 | 0.292 | 0.06 | 0.039 | 13.0 | 84.7 | 5.994 | 105.972 | 1271.664 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.32 | 0.48 | 5.76 |
Magnesium (mg) | 10.195 | 0.0 | 0.003 | 0.042 | 1.4 | 8.067 | 19.266 | 38.972 | 467.664 |
Phosphorus (mg) | 8.307 | 0.0 | 0.0 | 0.021 | 12.4 | 76.633 | 37.247 | 134.608 | 1615.296 |
Potassium (mg) | 135.181 | 0.583 | 0.02 | 0.518 | 15.0 | 104.867 | 51.118 | 307.287 | 3687.444 |
Sodium (mg) | 0.378 | 0.0 | 96.895 | 0.032 | 7.6 | 33.073 | 57.283 | 195.261 | 2343.132 |
Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.05 | 0.41 | 0.33 | 0.84 | 10.08 |
Copper (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 0.11 | 0.15 | 1.8 |
Manganese (mg) | 0.102 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.166 | 0.269 | 3.228 |
Selenium (mcg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 1.5 | 0.6 | 2.7 | 32.4 |
Vitamin A, IU (IU) | 24.166 | 0.0 | 0.0 | 0.0 | 294.0 | 285.56 | 0.428 | 604.155 | 7249.86 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | 76.633 | 0.0 | 157.633 | 1891.596 |
Vitamin A, RAE (mcg_RAE) | 1.133 | 0.0 | 0.0 | 0.0 | 82.2 | 78.247 | 0.0 | 161.579 | 1938.948 |
Beta Carotene (mcg) | 9.818 | 0.0 | 0.0 | 0.0 | 14.4 | 17.747 | 0.257 | 42.221 | 506.652 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.21 | 0.27 | 0.94 | 1.45 | 17.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.4 | н/д | н/д | 10.4 | 124.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.307 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.798 | 10.105 | 121.26 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 4.2 | 50.4 |
Thiamin (mg) | 0.011 | 0.0 | 0.0 | 0.0 | 0.004 | 0.032 | 0.017 | 0.065 | 0.78 |
Riboflavin (mg) | 0.026 | 0.006 | 0.0 | 0.0 | 0.022 | 0.121 | 0.017 | 0.193 | 2.316 |
Niacin (mg) | 0.253 | 0.0 | 0.0 | 0.002 | 0.008 | 0.065 | 0.402 | 0.729 | 8.748 |
Pantothenic acid (mg) | 0.125 | 0.0 | 0.0 | 0.0 | 0.052 | 0.234 | 0.104 | 0.514 | 6.168 |
Vitamin B-6 (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.006 | 0.032 | 0.026 | 0.204 | 2.448 |
Folate (mcg) | 7.552 | 0.0 | 0.0 | 0.0 | 0.8 | 2.42 | 4.281 | 15.053 | 180.636 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.27 | 0.0 | 0.3 | 3.6 |
Choline (mg) | 3.7 | 0.0 | 0.0 | н/д | 3.4 | 15.1 | 4.6 | 26.8 | 321.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.0 | н/д | 0.006 | 0.032 | 0.022 | 0.064 | 0.768 |
Threonine (g) | 0.011 | н/д | 0.0 | н/д | 0.018 | 0.105 | 0.051 | 0.186 | 2.232 |
Isoleucine (g) | 0.011 | н/д | 0.0 | н/д | 0.024 | 0.145 | 0.063 | 0.244 | 2.928 |
Leucine (g) | 0.026 | н/д | 0.0 | н/д | 0.04 | 0.234 | 0.117 | 0.418 | 5.016 |
Lysine (g) | 0.019 | н/д | 0.0 | н/д | 0.032 | 0.194 | 0.061 | 0.305 | 3.66 |
Methionine (g) | 0.004 | н/д | 0.0 | н/д | 0.01 | 0.056 | 0.02 | 0.09 | 1.08 |
Cystine (g) | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.024 | 0.025 | 0.057 | 0.684 |
Phenylalanine (g) | 0.019 | н/д | 0.0 | н/д | 0.02 | 0.113 | 0.081 | 0.233 | 2.796 |
Tyrosine (g) | 0.004 | н/д | 0.0 | н/д | 0.02 | 0.113 | 0.058 | 0.195 | 2.34 |
Valine (g) | 0.019 | н/д | 0.0 | н/д | 0.028 | 0.161 | 0.08 | 0.288 | 3.456 |
Arginine (g) | 0.019 | н/д | 0.0 | н/д | 0.014 | 0.089 | 0.192 | 0.313 | 3.756 |
Histidine (g) | 0.03 | н/д | 0.0 | н/д | 0.012 | 0.065 | 0.041 | 0.148 | 1.776 |
Alanine (g) | 0.015 | н/д | 0.0 | н/д | 0.014 | 0.081 | 0.069 | 0.179 | 2.148 |
Aspartic acid (g) | 0.045 | н/д | 0.0 | н/д | 0.032 | 0.186 | 0.176 | 0.439 | 5.268 |
Glutamic acid (g) | 0.057 | н/д | 0.0 | н/д | 0.086 | 0.5 | 0.378 | 1.021 | 12.252 |
Glycine (g) | 0.015 | н/д | 0.0 | н/д | 0.008 | 0.048 | 0.091 | 0.162 | 1.944 |
Proline (g) | 0.011 | н/д | 0.0 | н/д | 0.04 | 0.234 | 0.075 | 0.361 | 4.332 |
Serine (g) | 0.015 | н/д | 0.0 | н/д | 0.022 | 0.129 | 0.079 | 0.245 | 2.94 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | 29.847 | 0.0 | 57.247 | 686.964 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.0 | 0.0 | 0.0 | 4.606 | 5.776 | 0.591 | 11.014 | 132.168 |
Phytosterols (mg) | 6.042 | н/д | 0.0 | н/д | н/д | н/д | н/д | 6.042 | 72.504 |
Monounsaturated Fat (g) | 0.011 | 0.0 | 0.0 | 0.0 | 2.138 | 2.678 | 2.689 | 7.516 | 90.192 |
Polyunsaturated (g) | 0.026 | 0.0 | 0.0 | 0.0 | 0.274 | 0.347 | 0.922 | 1.569 | 18.828 |