Рецепт Banana Nut Crescent Squares2 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
nuts
34.25g |
sugar
55.0g |
cinnamon
2.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 5.93 | 0.07 | 0.1 | 6.09 | 6.09 |
Total Fat (g) | 17.62 | 0.0 | 0.03 | 17.65 | 17.65 |
Carbohydrates (g) | 8.68 | 53.95 | 2.1 | 64.73 | 64.73 |
Ash (g) | 1.42 | 0.25 | 0.09 | 1.76 | 1.76 |
Calories (kcal) | 203.445 | 209.0 | 6.422 | 418.867 | 418.867 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 52.01 | 0.0 | 52.01 | 52.01 |
Glucose (dextrose) (g) | н/д | 0.74 | 0.03 | 0.77 | 0.77 |
Fructose (g) | н/д | 0.61 | 0.03 | 0.64 | 0.64 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.6 | 0.74 | 0.28 | 1.61 | 1.61 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.59 | 53.36 | 0.06 | 55.01 | 55.01 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.1 | 0.0 | 1.4 | 4.5 | 4.5 |
Calcium (mg) | 23.975 | 45.65 | 26.052 | 95.677 | 95.677 |
Iron (mg) | 1.27 | 0.39 | 0.22 | 1.87 | 1.87 |
Magnesium (mg) | 77.063 | 4.95 | 1.56 | 83.573 | 83.573 |
Phosphorus (mg) | 148.988 | 2.2 | 1.664 | 152.852 | 152.852 |
Potassium (mg) | 204.473 | 73.15 | 11.206 | 288.829 | 288.829 |
Sodium (mg) | 229.133 | 15.4 | 0.26 | 244.793 | 244.793 |
Zinc (mg) | 1.3 | 0.02 | 0.05 | 1.37 | 1.37 |
Copper (mg) | 0.438 | 0.028 | 0.009 | 0.475 | 0.475 |
Manganese (mg) | 0.664 | 0.033 | 0.454 | 1.152 | 1.152 |
Selenium (mcg) | 2.6 | 0.7 | 0.1 | 3.3 | 3.3 |
Vitamin A, IU (IU) | 1.713 | 0.0 | 7.67 | 9.383 | 9.383 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.39 | 0.39 | 0.39 |
Beta Carotene (mcg) | 1.028 | 0.0 | 2.912 | 3.94 | 3.94 |
Vitamin E (mg) | 3.75 | 0.0 | 0.06 | 3.81 | 3.81 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.39 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 7.193 | 0.0 | 5.772 | 12.965 | 12.965 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.27 | 0.27 | 0.27 |
Tocopherol, delta (mg) | н/д | н/д | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.2 | 0.2 |
Thiamin (mg) | 0.069 | 0.0 | 0.001 | 0.069 | 0.069 |
Riboflavin (mg) | 0.069 | 0.0 | 0.001 | 0.07 | 0.07 |
Niacin (mg) | 1.61 | 0.061 | 0.035 | 1.705 | 1.705 |
Pantothenic acid (mg) | 0.414 | 0.072 | 0.009 | 0.495 | 0.495 |
Vitamin B-6 (mg) | 0.103 | 0.022 | 0.004 | 0.129 | 0.129 |
Folate (mcg) | 17.125 | 0.55 | 0.156 | 17.831 | 17.831 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 18.6 | 1.3 | 0.3 | 20.1 | 20.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.089 | н/д | 0.001 | 0.09 | 0.09 |
Threonine (g) | 0.206 | н/д | 0.004 | 0.209 | 0.209 |
Isoleucine (g) | 0.253 | н/д | 0.004 | 0.257 | 0.257 |
Leucine (g) | 0.469 | н/д | 0.007 | 0.476 | 0.476 |
Lysine (g) | 0.243 | н/д | 0.006 | 0.249 | 0.249 |
Methionine (g) | 0.079 | н/д | 0.002 | 0.081 | 0.081 |
Cystine (g) | 0.099 | н/д | 0.002 | 0.101 | 0.101 |
Phenylalanine (g) | 0.325 | н/д | 0.004 | 0.329 | 0.329 |
Tyrosine (g) | 0.233 | н/д | 0.004 | 0.237 | 0.237 |
Valine (g) | 0.319 | н/д | 0.006 | 0.324 | 0.324 |
Arginine (g) | 0.767 | н/д | 0.004 | 0.772 | 0.772 |
Histidine (g) | 0.164 | н/д | 0.003 | 0.168 | 0.168 |
Alanine (g) | 0.277 | н/д | 0.004 | 0.282 | 0.282 |
Aspartic acid (g) | 0.706 | н/д | 0.011 | 0.717 | 0.717 |
Glutamic acid (g) | 1.514 | н/д | 0.01 | 1.523 | 1.523 |
Glycine (g) | 0.363 | н/д | 0.005 | 0.368 | 0.368 |
Proline (g) | 0.301 | н/д | 0.011 | 0.312 | 0.312 |
Serine (g) | 0.315 | н/д | 0.005 | 0.32 | 0.32 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 2.363 | 0.0 | 0.009 | 2.372 | 2.372 |
Phytosterols (mg) | н/д | н/д | 0.676 | 0.676 | 0.676 |
Monounsaturated Fat (g) | 10.755 | 0.0 | 0.007 | 10.761 | 10.761 |
Polyunsaturated (g) | 3.689 | 0.0 | 0.002 | 3.691 | 3.691 |