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Рецепт Banana Nut Chip Ice Cream - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Overripe bananas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		lemon juice
2.54g 		vanilla extract
0.7g 		sugar
33.33g 		milk
27.11g 		cream
26.67g 		walnuts
4.39g 		chocolate chips
14.0g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 0.0 0.91 0.55 0.67 1.07 3.21 19.26
Total Fat (g) 0.0 0.0 0.0 0.26 9.87 2.86 4.15 17.14 102.84
Carbohydrates (g) 0.22 0.09 33.33 1.35 0.74 0.6 8.32 44.65 267.9
Ash (g) 0.01 0.0 0.0 0.2 0.12 0.08 0.25 0.66 3.96
Calories (kcal) 0.635 2.016 129.0 11.387 92.0 28.694 74.9 338.633 2031.798
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.11 н/д 0.11 0.66
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 1.41 н/д 0.0 н/д 1.41 8.46
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Water (g) 2.31 0.37 0.01 24.38 15.39 0.18 0.21 42.84 257.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.8 2.8 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 28.7 28.7 172.2
Sugars (g) 0.06 0.09 33.3 1.41 0.03 0.11 7.21 42.22 253.32
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.8 4.8
Calcium (mg) 0.178 0.077 0.333 32.263 17.333 4.3 26.46 80.944 485.664
Iron (mg) 0.0 0.0 0.0 0.01 0.01 0.13 0.33 0.48 2.88
Magnesium (mg) 0.153 0.084 0.0 2.982 1.867 6.932 8.82 20.838 125.028
Phosphorus (mg) 0.153 0.042 0.0 25.756 16.533 15.181 29.12 86.785 520.71
Potassium (mg) 3.152 1.036 0.667 40.668 20.0 19.349 52.08 136.951 821.706
Sodium (mg) 0.025 0.063 0.0 11.929 10.133 0.088 11.06 33.299 199.794
Zinc (mg) 0.0 0.0 0.0 0.11 0.06 0.14 0.32 0.63 3.78
Copper (mg) 0.001 0.0 0.0 0.003 0.003 0.07 0.069 0.145 0.87
Manganese (mg) 0.0 0.002 0.0 0.0 0.0 0.15 0.066 0.217 1.302
Selenium (mcg) 0.0 0.0 0.2 0.9 0.1 0.2 0.6 2.1 12.6
Vitamin A, IU (IU) 0.508 0.0 0.0 53.139 392.0 0.878 27.3 473.825 2842.95
Retinol (mcg) 0.0 0.0 0.0 15.725 108.0 0.0 8.26 131.985 791.91
Vitamin A, RAE (mcg_RAE) 0.025 0.0 0.0 15.725 109.6 0.044 8.26 133.654 801.924
Beta Carotene (mcg) 0.076 0.0 0.0 0.542 19.2 0.527 0.0 20.345 122.07
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.28 0.03 0.07 0.39 2.34
Vitamin D (IU) н/д н/д н/д 14.098 13.867 н/д н/д 27.965 167.79
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.229 0.0 0.0 0.0 0.0 0.395 0.84 1.464 8.784
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.01 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.91 0.13 1.04 6.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.08 н/д 0.08 0.48
Vitamin C (mg) 1.2 0.0 0.0 0.0 0.2 0.1 0.0 1.4 8.4
Thiamin (mg) 0.001 0.0 0.0 0.005 0.005 0.015 0.015 0.042 0.252
Riboflavin (mg) 0.0 0.001 0.007 0.052 0.029 0.007 0.042 0.137 0.822
Niacin (mg) 0.003 0.003 0.0 0.024 0.011 0.05 0.055 0.145 0.87
Pantothenic acid (mg) 0.003 0.0 0.0 0.098 0.069 0.025 0.066 0.261 1.566
Vitamin B-6 (mg) 0.001 0.0 0.0 0.011 0.008 0.024 0.006 0.05 0.3
Folate (mcg) 0.33 0.0 0.0 1.356 1.067 4.3 1.68 8.732 52.392
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.12 0.05 0.0 0.11 0.27 1.62
Choline (mg) 0.1 н/д 0.0 4.8 4.5 1.7 6.5 17.6 105.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.011 0.008 0.007 н/д 0.026 0.156
Threonine (g) н/д н/д н/д 0.024 0.024 0.026 н/д 0.075 0.45
Isoleucine (g) н/д н/д н/д 0.052 0.032 0.028 н/д 0.111 0.666
Leucine (g) н/д н/д н/д 0.103 0.053 0.051 н/д 0.208 1.248
Lysine (g) н/д н/д н/д 0.079 0.043 0.018 н/д 0.14 0.84
Methionine (g) н/д н/д н/д 0.022 0.013 0.011 н/д 0.046 0.276
Cystine (g) н/д н/д н/д 0.033 0.005 0.009 н/д 0.047 0.282
Phenylalanine (g) н/д н/д н/д 0.046 0.027 0.031 н/д 0.104 0.624
Tyrosine (g) н/д н/д н/д 0.038 0.027 0.018 н/д 0.083 0.498
Valine (g) н/д н/д н/д 0.06 0.037 0.033 н/д 0.13 0.78
Arginine (g) н/д н/д н/д 0.027 0.019 0.1 н/д 0.146 0.876
Histidine (g) н/д н/д н/д 0.022 0.016 0.017 н/д 0.055 0.33
Alanine (g) н/д н/д н/д 0.03 0.019 0.031 н/д 0.079 0.474
Aspartic acid (g) н/д н/д н/д 0.084 0.043 0.08 н/д 0.207 1.242
Glutamic acid (g) н/д н/д н/д 0.211 0.115 0.124 н/д 0.45 2.7
Glycine (g) н/д н/д н/д 0.016 0.011 0.036 н/д 0.063 0.378
Proline (g) н/д н/д н/д 0.098 0.053 0.031 н/д 0.182 1.092
Serine (g) н/д н/д н/д 0.057 0.029 0.041 н/д 0.127 0.762
Cholesterol (mg) 0.0 0.0 0.0 1.356 36.533 0.0 3.22 41.109 246.654
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.171 6.141 0.269 2.591 9.173 55.038
Phytosterols (mg) н/д н/д н/д н/д н/д 3.159 н/д 3.159 18.954
Monounsaturated Fat (g) 0.0 0.0 0.0 0.076 2.851 0.392 1.007 4.325 25.95
Polyunsaturated (g) 0.0 0.0 0.0 0.011 0.365 2.07 0.193 2.639 15.834