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Рецепт Banana Nut Bread With Almond Flavor - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bananas
54.0g 		honey
1.77g 		flour
30.0g 		baking powder
1.15g 		oil
13.63g 		almond extract
1.05g 		egg
11.0g 		walnuts
6.58g 		Всего в порции Всего в рецепте
Protein (g) 0.59 0.01 4.11 0.0 0.0 0.0 1.38 1.0 7.09 28.36
Total Fat (g) 0.18 0.0 0.56 0.0 13.63 0.0 1.09 4.29 19.75 79.0
Carbohydrates (g) 12.33 1.45 21.77 0.0 0.0 0.13 0.08 0.9 36.68 146.72
Ash (g) 0.44 0.0 0.48 0.42 0.0 0.0 0.09 0.12 1.57 6.28
Calories (kcal) 48.06 5.366 101.7 0.0 120.445 3.024 15.73 43.041 337.366 1349.464
Starch (g) 2.91 н/д н/д н/д н/д н/д н/д 0.0 2.91 11.64
Sucrose (g) 1.29 0.02 н/д н/д н/д н/д 0.01 0.16 1.48 5.92
Glucose (dextrose) (g) 2.69 0.63 н/д н/д н/д н/д 0.02 0.01 3.35 13.4
Fructose (g) 2.62 0.72 н/д н/д н/д н/д 0.01 0.01 3.36 13.44
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.0 0.01 0.04
Maltose (g) 0.01 0.03 н/д н/д н/д н/д 0.01 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 1.6
Water (g) 40.45 0.3 3.08 0.0 0.0 0.55 8.34 0.27 53.0 212.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.6 1.45 0.12 0.0 0.0 0.13 0.08 0.17 8.57 34.28
Galactose (g) 0.0 0.05 н/д н/д н/д н/д 0.01 н/д 0.07 0.28
Dietary Fiber (g) 1.4 0.0 3.7 0.0 0.0 0.0 0.0 0.4 5.5 22.0
Calcium (mg) 2.7 0.106 10.2 0.0 0.0 0.116 5.83 6.45 25.401 101.604
Iron (mg) 0.14 0.01 1.16 0.0 0.0 0.0 0.2 0.19 1.71 6.84
Magnesium (mg) 14.58 0.035 41.4 0.0 0.0 0.126 1.32 10.398 67.86 271.44
Phosphorus (mg) 11.88 0.071 103.8 0.0 0.0 0.063 21.01 22.771 159.595 638.38
Potassium (mg) 193.32 0.918 121.5 0.0 0.0 1.554 14.74 29.023 361.055 1444.22
Sodium (mg) 0.54 0.071 1.5 314.64 0.0 0.095 15.4 0.132 332.377 1329.508
Zinc (mg) 0.08 0.0 0.88 0.0 0.0 0.0 0.12 0.2 1.29 5.16
Copper (mg) 0.043 0.001 0.114 0.0 0.0 0.001 0.011 0.105 0.274 1.096
Manganese (mg) 0.146 0.001 1.14 0.0 н/д 0.002 0.004 0.224 1.518 6.072
Selenium (mcg) 0.5 0.0 21.2 0.0 0.0 0.0 3.5 0.3 25.6 102.4
Vitamin A, IU (IU) 34.56 0.0 2.7 0.0 0.0 0.0 53.57 1.316 92.146 368.584
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15.29 0.0 15.29 61.16
Vitamin A, RAE (mcg_RAE) 1.62 0.0 0.0 0.0 0.0 0.0 15.4 0.066 17.086 68.344
Beta Carotene (mcg) 14.04 0.0 1.5 0.0 0.0 0.0 1.1 0.79 17.43 69.72
Vitamin E (mg) 0.05 0.0 0.25 0.0 1.25 0.0 0.11 0.05 1.71 6.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 3.85 н/д 3.85 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.88 0.0 66.0 0.0 0.0 0.0 36.41 0.592 114.882 459.528
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д н/д 0.06 1.37 1.44 5.76
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д н/д 0.0 0.12 0.13 0.52
Vitamin C (mg) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.8 19.2
Thiamin (mg) 0.016 0.0 0.135 0.0 0.0 0.0 0.008 0.022 0.181 0.724
Riboflavin (mg) 0.038 0.001 0.066 0.0 0.0 0.001 0.053 0.01 0.168 0.672
Niacin (mg) 0.362 0.002 1.911 0.0 0.0 0.005 0.008 0.074 2.362 9.448
Pantothenic acid (mg) 0.178 0.001 0.303 0.0 0.0 0.0 0.158 0.038 0.679 2.716
Vitamin B-6 (mg) 0.2 0.0 0.102 0.0 0.0 0.0 0.015 0.036 0.353 1.412
Folate (mcg) 10.8 0.035 13.2 0.0 0.0 0.0 5.17 6.45 35.655 142.62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.14 0.56
Choline (mg) 5.3 0.0 9.4 0.0 н/д н/д 27.6 2.6 44.9 179.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.063 н/д 0.0 н/д 0.019 0.011 0.098 0.392
Threonine (g) 0.016 0.0 0.12 н/д 0.0 н/д 0.062 0.039 0.237 0.948
Isoleucine (g) 0.016 0.0 0.153 н/д 0.0 н/д 0.074 0.041 0.285 1.14
Leucine (g) 0.038 0.0 0.279 н/д 0.0 н/д 0.12 0.077 0.514 2.056
Lysine (g) 0.027 0.0 0.114 н/д 0.0 н/д 0.1 0.028 0.269 1.076
Methionine (g) 0.005 0.0 0.063 н/д 0.0 н/д 0.042 0.016 0.126 0.504
Cystine (g) 0.005 0.0 0.096 н/д 0.0 н/д 0.03 0.014 0.145 0.58
Phenylalanine (g) 0.027 0.0 0.195 н/д 0.0 н/д 0.075 0.047 0.344 1.376
Tyrosine (g) 0.005 0.0 0.12 н/д 0.0 н/д 0.055 0.027 0.208 0.832
Valine (g) 0.027 0.0 0.186 н/д 0.0 н/д 0.095 0.049 0.357 1.428
Arginine (g) 0.027 0.0 0.192 н/д 0.0 н/д 0.09 0.15 0.459 1.836
Histidine (g) 0.043 0.0 0.096 н/д 0.0 н/д 0.034 0.026 0.199 0.796
Alanine (g) 0.022 0.0 0.147 н/д 0.0 н/д 0.081 0.046 0.296 1.184
Aspartic acid (g) 0.065 0.001 0.21 н/д 0.0 н/д 0.146 0.12 0.542 2.168
Glutamic acid (g) 0.081 0.0 1.299 н/д 0.0 н/д 0.185 0.186 1.751 7.004
Glycine (g) 0.022 0.0 0.165 н/д 0.0 н/д 0.047 0.054 0.288 1.152
Proline (g) 0.016 0.002 0.426 н/д 0.0 н/д 0.056 0.047 0.547 2.188
Serine (g) 0.022 0.0 0.195 н/д 0.0 н/д 0.107 0.061 0.385 1.54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 46.53 0.0 46.53 186.12
Trans Fat (g) н/д н/д н/д н/д 0.352 н/д н/д н/д 0.352 1.408
Saturated Fat (g) 0.059 0.0 0.096 0.0 1.012 0.0 0.341 0.403 1.912 7.648
Phytosterols (mg) 8.64 н/д н/д н/д 34.063 н/д н/д 4.739 47.441 189.764
Monounsaturated Fat (g) 0.016 0.0 0.069 0.0 3.097 0.0 0.419 0.588 4.189 16.756
Polyunsaturated (g) 0.038 0.0 0.234 0.0 8.875 0.0 0.15 3.104 12.401 49.604