Рецепт Banana Nut Bread from - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
banana
12.0g |
cream
9.58g |
eggs
8.21g |
vanilla
0.53g |
cake flour
22.83g |
baking soda
0.38g |
baking powder
0.29g |
salt
0.25g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.2 | 1.03 | 0.0 | 1.87 | 0.0 | 0.0 | 0.0 | 1.98 | 5.21 | 62.52 |
Total Fat (g) | 0.04 | 1.89 | 0.82 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5.87 | 8.82 | 105.84 |
Carbohydrates (g) | 2.74 | 0.28 | 0.06 | 0.07 | 17.82 | 0.0 | 0.0 | 0.0 | 2.89 | 23.86 | 286.32 |
Ash (g) | 0.1 | 0.08 | 0.07 | 0.0 | 0.09 | 0.14 | 0.11 | 0.25 | 0.47 | 1.31 | 15.72 |
Calories (kcal) | 10.68 | 18.496 | 11.745 | 1.512 | 82.657 | 0.0 | 0.0 | 0.0 | 67.815 | 192.905 | 2314.86 |
Starch (g) | 0.65 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.65 | 7.8 |
Sucrose (g) | 0.29 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.3 | 3.6 |
Glucose (dextrose) (g) | 0.6 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.61 | 7.32 |
Fructose (g) | 0.58 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.59 | 7.08 |
Lactose (g) | 0.0 | 0.34 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | 4.08 |
Maltose (g) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 8.99 | 7.14 | 6.23 | 0.28 | 2.86 | 0.0 | 0.0 | 0.0 | 0.2 | 25.69 | 308.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.47 | 0.34 | 0.06 | 0.07 | 0.07 | 0.0 | 0.0 | 0.0 | 0.53 | 2.53 | 30.36 |
Galactose (g) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.0 | 1.7 | 20.4 |
Calcium (mg) | 0.6 | 10.542 | 4.353 | 0.058 | 3.197 | 0.0 | 0.0 | 0.06 | 7.992 | 26.801 | 321.612 |
Iron (mg) | 0.03 | 0.02 | 0.15 | 0.0 | 1.67 | 0.0 | 0.0 | 0.0 | 0.42 | 2.29 | 27.48 |
Magnesium (mg) | 3.24 | 0.958 | 0.986 | 0.063 | 3.653 | 0.0 | 0.0 | 0.003 | 25.688 | 34.59 | 415.08 |
Phosphorus (mg) | 2.64 | 11.021 | 15.687 | 0.032 | 19.408 | 0.0 | 0.0 | 0.0 | 49.663 | 98.451 | 1181.412 |
Potassium (mg) | 42.96 | 13.513 | 11.006 | 0.777 | 23.975 | 0.0 | 0.0 | 0.02 | 68.158 | 160.408 | 1924.896 |
Sodium (mg) | 0.12 | 7.667 | 11.499 | 0.047 | 0.457 | 104.88 | 78.66 | 96.895 | 76.378 | 376.602 | 4519.224 |
Zinc (mg) | 0.02 | 0.04 | 0.09 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.43 | 0.72 | 8.64 |
Copper (mg) | 0.01 | 0.002 | 0.008 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.146 | 0.198 | 2.376 |
Manganese (mg) | 0.032 | 0.001 | 0.003 | 0.001 | 0.144 | 0.0 | 0.0 | 0.0 | 0.221 | 0.403 | 4.836 |
Selenium (mcg) | 0.1 | 0.2 | 2.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.9 | 4.9 | 58.8 |
Vitamin A, IU (IU) | 7.68 | 55.2 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.571 | 103.45 | 1241.4 |
Retinol (mcg) | 0.0 | 15.333 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.75 | 321.0 |
Vitamin A, RAE (mcg_RAE) | 0.36 | 15.525 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.384 | 328.608 |
Beta Carotene (mcg) | 3.12 | 2.492 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.343 | 6.776 | 81.312 |
Vitamin E (mg) | 0.01 | 0.04 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 1.39 | 16.68 |
Vitamin D (IU) | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.64 | 0.0 | 27.186 | 0.0 | 0.685 | 0.0 | 0.0 | 0.0 | 2.398 | 32.909 | 394.908 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.04 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Thiamin (mg) | 0.004 | 0.004 | 0.006 | 0.0 | 0.203 | 0.0 | 0.0 | 0.0 | 0.023 | 0.239 | 2.868 |
Riboflavin (mg) | 0.008 | 0.016 | 0.039 | 0.001 | 0.098 | 0.0 | 0.0 | 0.0 | 0.023 | 0.186 | 2.232 |
Niacin (mg) | 0.08 | 0.011 | 0.006 | 0.002 | 1.55 | 0.0 | 0.0 | 0.0 | 0.537 | 2.186 | 26.232 |
Pantothenic acid (mg) | 0.04 | 0.033 | 0.118 | 0.0 | 0.105 | 0.0 | 0.0 | 0.0 | 0.138 | 0.434 | 5.208 |
Vitamin B-6 (mg) | 0.044 | 0.006 | 0.011 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.034 | 0.103 | 1.236 |
Folate (mcg) | 2.4 | 0.671 | 3.86 | 0.0 | 42.47 | 0.0 | 0.0 | 0.0 | 5.708 | 55.109 | 661.308 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.56 |
Choline (mg) | 1.2 | 1.8 | 20.6 | н/д | 2.4 | 0.0 | 0.0 | 0.0 | 6.2 | 32.2 | 386.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.51 | 0.0 | 0.0 | 0.0 | 0.0 | 31.51 | 378.12 |
Tryptophan (g) | 0.001 | 0.004 | 0.014 | н/д | 0.027 | н/д | н/д | 0.0 | 0.03 | 0.076 | 0.912 |
Threonine (g) | 0.004 | 0.012 | 0.046 | н/д | 0.053 | н/д | н/д | 0.0 | 0.069 | 0.182 | 2.184 |
Isoleucine (g) | 0.004 | 0.013 | 0.055 | н/д | 0.071 | н/д | н/д | 0.0 | 0.084 | 0.227 | 2.724 |
Leucine (g) | 0.008 | 0.026 | 0.09 | н/д | 0.128 | н/д | н/д | 0.0 | 0.156 | 0.408 | 4.896 |
Lysine (g) | 0.006 | 0.022 | 0.075 | н/д | 0.066 | н/д | н/д | 0.0 | 0.081 | 0.25 | 3.0 |
Methionine (g) | 0.001 | 0.007 | 0.031 | н/д | 0.032 | н/д | н/д | 0.0 | 0.026 | 0.097 | 1.164 |
Cystine (g) | 0.001 | 0.003 | 0.022 | н/д | 0.041 | н/д | н/д | 0.0 | 0.033 | 0.1 | 1.2 |
Phenylalanine (g) | 0.006 | 0.012 | 0.056 | н/д | 0.089 | н/д | н/д | 0.0 | 0.108 | 0.272 | 3.264 |
Tyrosine (g) | 0.001 | 0.012 | 0.041 | н/д | 0.053 | н/д | н/д | 0.0 | 0.078 | 0.185 | 2.22 |
Valine (g) | 0.006 | 0.016 | 0.071 | н/д | 0.082 | н/д | н/д | 0.0 | 0.106 | 0.281 | 3.372 |
Arginine (g) | 0.006 | 0.01 | 0.067 | н/д | 0.071 | н/д | н/д | 0.0 | 0.256 | 0.409 | 4.908 |
Histidine (g) | 0.01 | 0.008 | 0.025 | н/д | 0.039 | н/д | н/д | 0.0 | 0.055 | 0.136 | 1.632 |
Alanine (g) | 0.005 | 0.01 | 0.061 | н/д | 0.057 | н/д | н/д | 0.0 | 0.092 | 0.225 | 2.7 |
Aspartic acid (g) | 0.014 | 0.021 | 0.109 | н/д | 0.078 | н/д | н/д | 0.0 | 0.235 | 0.458 | 5.496 |
Glutamic acid (g) | 0.018 | 0.055 | 0.138 | н/д | 0.619 | н/д | н/д | 0.0 | 0.505 | 1.334 | 16.008 |
Glycine (g) | 0.005 | 0.006 | 0.035 | н/д | 0.064 | н/д | н/д | 0.0 | 0.121 | 0.231 | 2.772 |
Proline (g) | 0.004 | 0.025 | 0.042 | н/д | 0.208 | н/д | н/д | 0.0 | 0.1 | 0.379 | 4.548 |
Serine (g) | 0.005 | 0.015 | 0.08 | н/д | 0.098 | н/д | н/д | 0.0 | 0.105 | 0.303 | 3.636 |
Cholesterol (mg) | 0.0 | 4.983 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.726 | 476.712 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 1.103 | 0.255 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.788 | 2.188 | 26.256 |
Phytosterols (mg) | 1.92 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.92 | 23.04 |
Monounsaturated Fat (g) | 0.004 | 0.486 | 0.313 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 3.585 | 4.403 | 52.836 |
Polyunsaturated (g) | 0.008 | 0.081 | 0.112 | 0.0 | 0.087 | 0.0 | 0.0 | 0.0 | 1.23 | 1.517 | 18.204 |