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Рецепт Banana Nut Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ggs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cream
28.75g 		baking soda
1.15g 		butter
28.38g 		sugar
50.0g 		bananas
36.0g 		flour
62.5g 		baking powder
0.57g 		Всего в порции Всего в рецепте
Protein (g) 0.6 0.0 0.24 0.0 0.39 6.46 0.0 7.68 30.72
Total Fat (g) 5.67 0.0 23.01 0.0 0.12 0.61 0.0 29.42 117.68
Carbohydrates (g) 0.83 0.0 0.02 49.99 8.22 47.69 0.0 106.75 427.0
Ash (g) 0.24 0.42 0.6 0.0 0.3 0.29 0.21 2.07 8.28
Calories (kcal) 55.488 0.0 203.449 193.5 32.04 227.5 0.0 711.976 2847.904
Starch (g) 0.0 н/д н/д н/д 1.94 н/д н/д 1.94 7.76
Sucrose (g) 0.0 н/д н/д н/д 0.86 н/д н/д 0.86 3.44
Glucose (dextrose) (g) 0.0 н/д н/д н/д 1.79 н/д н/д 1.79 7.16
Fructose (g) 0.0 н/д н/д н/д 1.75 н/д н/д 1.75 7.0
Lactose (g) 1.01 н/д н/д н/д 0.0 н/д н/д 1.01 4.04
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.41 0.0 4.5 0.02 26.97 7.45 0.0 60.35 241.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.01 0.0 0.02 49.96 4.4 0.17 0.0 55.55 222.2
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 1.7 0.0 2.6 10.4
Calcium (mg) 31.625 0.0 6.81 0.5 1.8 9.375 0.0 50.11 200.44
Iron (mg) 0.05 0.0 0.01 0.01 0.09 2.9 0.0 3.05 12.2
Magnesium (mg) 2.875 0.0 0.568 0.0 9.72 13.75 0.0 26.913 107.652
Phosphorus (mg) 33.063 0.0 6.81 0.0 7.92 67.5 0.0 115.293 461.172
Potassium (mg) 40.538 0.0 6.81 1.0 128.88 66.875 0.0 244.103 976.412
Sodium (mg) 23.0 314.64 163.44 0.0 0.36 1.25 157.32 660.01 2640.04
Zinc (mg) 0.11 0.0 0.03 0.0 0.05 0.44 0.0 0.63 2.52
Copper (mg) 0.006 0.0 0.0 0.0 0.029 0.088 0.0 0.122 0.488
Manganese (mg) 0.003 0.0 0.0 0.0 0.097 0.425 0.0 0.525 2.1
Selenium (mcg) 0.7 0.0 0.3 0.3 0.4 21.2 0.0 22.9 91.6
Vitamin A, IU (IU) 165.6 0.0 709.091 0.0 23.04 0.0 0.0 897.731 3590.924
Retinol (mcg) 46.0 0.0 190.396 0.0 0.0 0.0 0.0 236.396 945.584
Vitamin A, RAE (mcg_RAE) 46.575 0.0 194.085 0.0 1.08 0.0 0.0 241.74 966.96
Beta Carotene (mcg) 7.475 0.0 44.833 0.0 9.36 0.0 0.0 61.668 246.672
Vitamin E (mg) 0.13 0.0 0.66 0.0 0.04 0.04 0.0 0.86 3.44
Vitamin D (IU) н/д н/д 15.89 н/д н/д н/д н/д 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 7.92 11.25 0.0 19.17 76.68
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.04 н/д 0.04 0.16
Tocopherol, gamma (mg) 0.01 н/д 0.0 н/д 0.01 0.24 н/д 0.26 1.04
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.01 н/д 0.02 0.08
Vitamin C (mg) 0.3 0.0 0.0 0.0 3.1 0.0 0.0 3.4 13.6
Thiamin (mg) 0.012 0.0 0.003 0.0 0.011 0.494 0.0 0.519 2.076
Riboflavin (mg) 0.049 0.0 0.009 0.01 0.025 0.306 0.0 0.399 1.596
Niacin (mg) 0.032 0.0 0.011 0.0 0.241 3.688 0.0 3.972 15.888
Pantothenic acid (mg) 0.098 0.0 0.031 0.0 0.119 0.275 0.0 0.523 2.092
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.133 0.025 0.0 0.175 0.7
Folate (mcg) 2.013 0.0 0.851 0.0 7.2 114.375 0.0 124.439 497.756
Vitamin B-12 (mcg) 0.08 0.0 0.05 0.0 0.0 0.0 0.0 0.13 0.52
Choline (mg) 5.5 0.0 5.3 0.0 3.5 6.5 0.0 20.9 83.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.25 0.0 96.25 385.0
Tryptophan (g) 0.012 н/д 0.003 н/д 0.004 0.081 н/д 0.099 0.396
Threonine (g) 0.035 н/д 0.011 н/д 0.011 0.175 н/д 0.232 0.928
Isoleucine (g) 0.04 н/д 0.014 н/д 0.011 0.225 н/д 0.29 1.16
Leucine (g) 0.078 н/д 0.023 н/д 0.025 0.444 н/д 0.569 2.276
Lysine (g) 0.066 н/д 0.02 н/д 0.018 0.144 н/д 0.248 0.992
Methionine (g) 0.02 н/д 0.006 н/д 0.004 0.113 н/д 0.142 0.568
Cystine (g) 0.009 н/д 0.003 н/д 0.004 0.138 н/д 0.153 0.612
Phenylalanine (g) 0.037 н/д 0.011 н/д 0.018 0.325 н/д 0.392 1.568
Tyrosine (g) 0.037 н/д 0.011 н/д 0.004 0.194 н/д 0.246 0.984
Valine (g) 0.049 н/д 0.017 н/д 0.018 0.263 н/д 0.346 1.384
Arginine (g) 0.029 н/д 0.009 н/д 0.018 0.263 н/д 0.318 1.272
Histidine (g) 0.023 н/д 0.006 н/д 0.029 0.144 н/д 0.201 0.804
Alanine (g) 0.029 н/д 0.009 н/д 0.014 0.206 н/д 0.258 1.032
Aspartic acid (g) 0.063 н/д 0.017 н/д 0.043 0.275 н/д 0.398 1.592
Glutamic acid (g) 0.164 н/д 0.051 н/д 0.054 2.175 н/д 2.444 9.776
Glycine (g) 0.017 н/д 0.006 н/д 0.014 0.231 н/д 0.269 1.076
Proline (g) 0.075 н/д 0.023 н/д 0.011 0.75 н/д 0.858 3.432
Serine (g) 0.046 н/д 0.014 н/д 0.014 0.325 н/д 0.4 1.6
Cholesterol (mg) 14.95 0.0 61.006 0.0 0.0 0.0 0.0 75.956 303.824
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.309 0.0 14.576 0.0 0.04 0.1 0.0 18.025 72.1
Phytosterols (mg) н/д н/д н/д н/д 5.76 н/д н/д 5.76 23.04
Monounsaturated Fat (g) 1.458 0.0 5.964 0.0 0.011 0.056 0.0 7.489 29.956
Polyunsaturated (g) 0.242 0.0 0.863 0.0 0.025 0.256 0.0 1.386 5.544