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Ингредиенты

  • Banana Milk Recipe
  • BANANA MILK
  • 3 cups coconut water or cane juice
  • 4 ripe bananas
  • 8 pitted dates soaked in 1 cup of water (overnight)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1214g
Calories 937  
Calories from Fat 23 2%
Total Fat 2.72g 3%
Saturated Fat 1.63g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 761mg 32%
Potassium 4218mg 121%
Total Carbs 239.65g 64%
Dietary Fiber 28.6g 95%
Sugars 183.36g 122%
Protein 11.95g 19%
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