Рецепт Banana Lemon Sauce For Pancakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Orange
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.19g 		lemon
3.84g 		orange
0.0g 		cinnamon
1.3g 		bananas
56.64g 		honey
5.25g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.04 н/д 0.05 0.62 0.02 0.85 3.4
Total Fat (g) 11.51 0.01 н/д 0.02 0.19 0.0 11.72 46.88
Carbohydrates (g) 0.01 0.36 н/д 1.05 12.94 4.33 18.68 74.72
Ash (g) 0.3 0.01 н/д 0.05 0.46 0.01 0.83 3.32
Calories (kcal) 101.724 1.114 н/д 3.211 50.41 15.96 172.419 689.676
Starch (g) н/д н/д н/д н/д 3.05 н/д 3.05 12.2
Sucrose (g) н/д н/д н/д 0.0 1.35 0.05 1.4 5.6
Glucose (dextrose) (g) н/д н/д н/д 0.01 2.82 1.88 4.71 18.84
Fructose (g) н/д н/д н/д 0.01 2.75 2.15 4.91 19.64
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.01 0.08 0.08 0.32
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 3.42 н/д 0.14 42.43 0.9 49.13 196.52
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.1 н/д 0.03 6.93 4.31 11.37 45.48
Galactose (g) н/д н/д н/д 0.0 0.0 0.16 0.16 0.64
Dietary Fiber (g) 0.0 0.1 н/д 0.7 1.5 0.0 2.3 9.2
Calcium (mg) 3.405 0.999 н/д 13.026 2.832 0.315 20.577 82.308
Iron (mg) 0.0 0.02 н/д 0.11 0.15 0.02 0.3 1.2
Magnesium (mg) 0.284 0.307 н/д 0.78 15.293 0.105 16.769 67.076
Phosphorus (mg) 3.405 0.615 н/д 0.832 12.461 0.21 17.523 70.092
Potassium (mg) 3.405 5.303 н/д 5.603 202.771 2.73 219.812 879.248
Sodium (mg) 81.72 0.077 н/д 0.13 0.566 0.21 82.703 330.812
Zinc (mg) 0.01 0.0 н/д 0.02 0.08 0.01 0.14 0.56
Copper (mg) 0.0 0.002 н/д 0.004 0.045 0.002 0.053 0.212
Manganese (mg) 0.0 0.001 н/д 0.227 0.153 0.004 0.385 1.54
Selenium (mcg) 0.1 0.0 н/д 0.0 0.6 0.0 0.8 3.2
Vitamin A, IU (IU) 354.546 0.845 н/д 3.835 36.25 0.0 395.476 1581.904
Retinol (mcg) 95.198 0.0 н/д 0.0 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 97.043 0.038 н/д 0.195 1.699 0.0 98.975 395.9
Beta Carotene (mcg) 22.416 0.115 н/д 1.456 14.726 0.0 38.714 154.856
Vitamin E (mg) 0.33 0.01 н/д 0.03 0.06 0.0 0.42 1.68
Vitamin D (IU) 7.945 н/д н/д н/д н/д н/д 7.945 31.78
Lycopene (mcg) 0.0 0.0 н/д 0.195 0.0 0.0 0.195 0.78
Lutein + zeaxanthin (mcg) 0.0 0.423 н/д 2.886 12.461 0.0 15.769 63.076
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.14 0.01 н/д 0.15 0.6
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.0 2.0 н/д 0.0 4.9 0.0 7.0 28.0
Thiamin (mg) 0.001 0.002 н/д 0.0 0.017 0.0 0.02 0.08
Riboflavin (mg) 0.004 0.001 н/д 0.001 0.04 0.002 0.047 0.188
Niacin (mg) 0.006 0.004 н/д 0.017 0.379 0.006 0.413 1.652
Pantothenic acid (mg) 0.016 0.007 н/д 0.005 0.187 0.004 0.218 0.872
Vitamin B-6 (mg) 0.0 0.003 н/д 0.002 0.21 0.001 0.216 0.864
Folate (mcg) 0.426 0.423 н/д 0.078 11.328 0.105 12.359 49.436
Vitamin B-12 (mcg) 0.02 0.0 н/д 0.0 0.0 0.0 0.02 0.08
Choline (mg) 2.7 0.2 н/д 0.1 5.6 0.1 8.7 34.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д н/д 0.001 0.006 0.0 0.008 0.032
Threonine (g) 0.006 н/д н/д 0.002 0.017 0.0 0.024 0.096
Isoleucine (g) 0.007 н/д н/д 0.002 0.017 0.001 0.027 0.108
Leucine (g) 0.011 н/д н/д 0.003 0.04 0.001 0.055 0.22
Lysine (g) 0.01 н/д н/д 0.003 0.028 0.001 0.042 0.168
Methionine (g) 0.003 н/д н/д 0.001 0.006 0.0 0.01 0.04
Cystine (g) 0.001 н/д н/д 0.001 0.006 0.0 0.008 0.032
Phenylalanine (g) 0.006 н/д н/д 0.002 0.028 0.001 0.036 0.144
Tyrosine (g) 0.006 н/д н/д 0.002 0.006 0.001 0.014 0.056
Valine (g) 0.009 н/д н/д 0.003 0.028 0.001 0.04 0.16
Arginine (g) 0.004 н/д н/д 0.002 0.028 0.001 0.035 0.14
Histidine (g) 0.003 н/д н/д 0.002 0.045 0.0 0.05 0.2
Alanine (g) 0.004 н/д н/д 0.002 0.023 0.001 0.03 0.12
Aspartic acid (g) 0.009 н/д н/д 0.006 0.068 0.002 0.084 0.336
Glutamic acid (g) 0.026 н/д н/д 0.005 0.085 0.001 0.116 0.464
Glycine (g) 0.003 н/д н/д 0.003 0.023 0.001 0.029 0.116
Proline (g) 0.011 н/д н/д 0.005 0.017 0.005 0.039 0.156
Serine (g) 0.007 н/д н/д 0.003 0.023 0.001 0.033 0.132
Cholesterol (mg) 30.503 0.0 н/д 0.0 0.0 0.0 30.503 122.012
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.002 н/д 0.005 0.062 0.0 7.357 29.428
Phytosterols (mg) н/д н/д н/д 0.338 9.062 н/д 9.4 37.6
Monounsaturated Fat (g) 2.982 0.0 н/д 0.003 0.017 0.0 3.003 12.012
Polyunsaturated (g) 0.431 0.003 н/д 0.001 0.04 0.0 0.475 1.9