Рецепт Banana Fudge Walnut Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
margarine
56.75g |
flour
93.75g |
sugar
100.0g |
walnuts
17.55g |
banana
48.0g |
vanilla
2.1g |
baking powder
1.15g |
salt
0.0g |
egg
44.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 9.68 | 0.0 | 2.67 | 0.52 | 0.0 | 0.0 | н/д | 5.54 | 18.51 | 18.51 |
Total Fat (g) | 45.8 | 0.92 | 0.0 | 11.44 | 0.16 | 0.0 | 0.0 | н/д | 4.37 | 62.7 | 62.7 |
Carbohydrates (g) | 0.4 | 71.54 | 99.98 | 2.41 | 10.96 | 0.27 | 0.0 | н/д | 0.34 | 185.89 | 185.89 |
Ash (g) | 1.09 | 0.44 | 0.0 | 0.31 | 0.39 | 0.01 | 0.42 | н/д | 0.38 | 3.04 | 3.04 |
Calories (kcal) | 406.898 | 341.25 | 387.0 | 114.777 | 42.72 | 6.048 | 0.0 | н/д | 62.92 | 1361.613 | 1361.613 |
Starch (g) | н/д | н/д | н/д | 0.01 | 2.58 | н/д | н/д | н/д | н/д | 2.59 | 2.59 |
Sucrose (g) | н/д | н/д | н/д | 0.43 | 1.15 | н/д | н/д | н/д | 0.05 | 1.62 | 1.62 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 2.39 | н/д | н/д | н/д | 0.09 | 2.5 | 2.5 |
Fructose (g) | н/д | н/д | н/д | 0.02 | 2.33 | н/д | н/д | н/д | 0.05 | 2.39 | 2.39 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | н/д | 0.0 | 0.7 | 0.7 |
Water (g) | 9.38 | 11.18 | 0.03 | 0.71 | 35.96 | 1.1 | 0.0 | н/д | 33.37 | 91.73 | 91.73 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.25 | 99.91 | 0.46 | 5.87 | 0.27 | 0.0 | н/д | 0.34 | 107.1 | 107.1 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 2.5 | 0.0 | 1.2 | 1.2 | 0.0 | 0.0 | н/д | 0.0 | 5.0 | 5.0 |
Calcium (mg) | 1.703 | 14.063 | 1.0 | 17.199 | 2.4 | 0.231 | 0.0 | н/д | 23.32 | 59.915 | 59.915 |
Iron (mg) | 0.03 | 4.35 | 0.01 | 0.51 | 0.12 | 0.0 | 0.0 | н/д | 0.81 | 5.84 | 5.84 |
Magnesium (mg) | 1.703 | 20.625 | 0.0 | 27.729 | 12.96 | 0.252 | 0.0 | н/д | 5.28 | 68.549 | 68.549 |
Phosphorus (mg) | 2.838 | 101.25 | 0.0 | 60.723 | 10.56 | 0.126 | 0.0 | н/д | 84.04 | 259.537 | 259.537 |
Potassium (mg) | 10.215 | 100.313 | 2.0 | 77.396 | 171.84 | 3.108 | 0.0 | н/д | 58.96 | 423.831 | 423.831 |
Sodium (mg) | 535.153 | 1.875 | 0.0 | 0.351 | 0.48 | 0.189 | 314.64 | н/д | 61.6 | 914.288 | 914.288 |
Zinc (mg) | 0.0 | 0.66 | 0.0 | 0.54 | 0.07 | 0.0 | 0.0 | н/д | 0.49 | 1.76 | 1.76 |
Copper (mg) | 0.0 | 0.131 | 0.0 | 0.279 | 0.038 | 0.001 | 0.0 | н/д | 0.044 | 0.494 | 0.494 |
Manganese (mg) | н/д | 0.638 | 0.0 | 0.598 | 0.13 | 0.005 | 0.0 | н/д | 0.018 | 1.388 | 1.388 |
Selenium (mcg) | 0.0 | 31.8 | 0.6 | 0.9 | 0.5 | 0.0 | 0.0 | н/д | 13.9 | 47.7 | 47.7 |
Vitamin A, IU (IU) | 2026.543 | 0.0 | 0.0 | 3.51 | 30.72 | 0.0 | 0.0 | н/д | 214.28 | 2275.053 | 2275.053 |
Retinol (mcg) | 435.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 61.16 | 497.0 | 497.0 |
Vitamin A, RAE (mcg_RAE) | 464.783 | 0.0 | 0.0 | 0.176 | 1.44 | 0.0 | 0.0 | н/д | 61.6 | 527.998 | 527.998 |
Beta Carotene (mcg) | 346.175 | 0.0 | 0.0 | 2.106 | 12.48 | 0.0 | 0.0 | н/д | 4.4 | 365.161 | 365.161 |
Vitamin E (mg) | 5.11 | 0.06 | 0.0 | 0.12 | 0.05 | 0.0 | 0.0 | н/д | 0.43 | 5.76 | 5.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.4 | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 16.875 | 0.0 | 1.58 | 10.56 | 0.0 | 0.0 | н/д | 145.64 | 174.655 | 174.655 |
Tocopherol, beta (mg) | н/д | 0.07 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.01 | 0.1 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.36 | н/д | 3.66 | 0.01 | н/д | н/д | н/д | 0.22 | 4.24 | 4.24 |
Tocopherol, delta (mg) | н/д | 0.02 | н/д | 0.33 | 0.0 | н/д | н/д | н/д | 0.01 | 0.36 | 0.36 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 4.2 | 0.0 | 0.0 | н/д | 0.0 | 4.5 | 4.5 |
Thiamin (mg) | 0.006 | 0.741 | 0.0 | 0.06 | 0.014 | 0.0 | 0.0 | н/д | 0.031 | 0.851 | 0.851 |
Riboflavin (mg) | 0.023 | 0.459 | 0.02 | 0.026 | 0.034 | 0.002 | 0.0 | н/д | 0.211 | 0.775 | 0.775 |
Niacin (mg) | 0.011 | 5.531 | 0.0 | 0.198 | 0.322 | 0.009 | 0.0 | н/д | 0.031 | 6.102 | 6.102 |
Pantothenic acid (mg) | 0.0 | 0.413 | 0.0 | 0.1 | 0.158 | 0.001 | 0.0 | н/д | 0.634 | 1.305 | 1.305 |
Vitamin B-6 (mg) | 0.006 | 0.038 | 0.0 | 0.095 | 0.178 | 0.001 | 0.0 | н/д | 0.062 | 0.378 | 0.378 |
Folate (mcg) | 0.568 | 171.563 | 0.0 | 17.199 | 9.6 | 0.0 | 0.0 | н/д | 20.68 | 219.609 | 219.609 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.57 | 0.62 | 0.62 |
Choline (mg) | 7.0 | 9.8 | 0.0 | 6.9 | 4.7 | н/д | 0.0 | н/д | 110.5 | 138.9 | 138.9 |
Folic acid (mcg) | 0.0 | 144.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 144.375 | 144.375 |
Tryptophan (g) | н/д | 0.122 | н/д | 0.03 | 0.005 | н/д | н/д | н/д | 0.075 | 0.231 | 0.231 |
Threonine (g) | н/д | 0.263 | н/д | 0.105 | 0.014 | н/д | н/д | н/д | 0.246 | 0.629 | 0.629 |
Isoleucine (g) | н/д | 0.338 | н/д | 0.111 | 0.014 | н/д | н/д | н/д | 0.295 | 0.757 | 0.757 |
Leucine (g) | н/д | 0.666 | н/д | 0.205 | 0.034 | н/д | н/д | н/д | 0.48 | 1.384 | 1.384 |
Lysine (g) | н/д | 0.216 | н/д | 0.074 | 0.024 | н/д | н/д | н/д | 0.4 | 0.714 | 0.714 |
Methionine (g) | н/д | 0.169 | н/д | 0.042 | 0.005 | н/д | н/д | н/д | 0.167 | 0.383 | 0.383 |
Cystine (g) | н/д | 0.206 | н/д | 0.037 | 0.005 | н/д | н/д | н/д | 0.119 | 0.367 | 0.367 |
Phenylalanine (g) | н/д | 0.488 | н/д | 0.125 | 0.024 | н/д | н/д | н/д | 0.299 | 0.935 | 0.935 |
Tyrosine (g) | н/д | 0.291 | н/д | 0.072 | 0.005 | н/д | н/д | н/д | 0.22 | 0.587 | 0.587 |
Valine (g) | н/д | 0.394 | н/д | 0.132 | 0.024 | н/д | н/д | н/д | 0.378 | 0.928 | 0.928 |
Arginine (g) | н/д | 0.394 | н/д | 0.4 | 0.024 | н/д | н/д | н/д | 0.361 | 1.179 | 1.179 |
Histidine (g) | н/д | 0.216 | н/д | 0.068 | 0.038 | н/д | н/д | н/д | 0.136 | 0.459 | 0.459 |
Alanine (g) | н/д | 0.309 | н/д | 0.123 | 0.019 | н/д | н/д | н/д | 0.326 | 0.777 | 0.777 |
Aspartic acid (g) | н/д | 0.413 | н/д | 0.321 | 0.058 | н/д | н/д | н/д | 0.585 | 1.376 | 1.376 |
Glutamic acid (g) | н/д | 3.263 | н/д | 0.495 | 0.072 | н/д | н/д | н/д | 0.739 | 4.569 | 4.569 |
Glycine (g) | н/д | 0.347 | н/д | 0.144 | 0.019 | н/д | н/д | н/д | 0.189 | 0.699 | 0.699 |
Proline (g) | н/д | 1.125 | н/д | 0.125 | 0.014 | н/д | н/д | н/д | 0.224 | 1.488 | 1.488 |
Serine (g) | н/д | 0.488 | н/д | 0.163 | 0.019 | н/д | н/д | н/д | 0.427 | 1.097 | 1.097 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 186.12 | 186.12 | 186.12 |
Trans Fat (g) | 8.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.45 | 8.45 |
Saturated Fat (g) | 8.62 | 0.15 | 0.0 | 1.076 | 0.053 | 0.0 | 0.0 | н/д | 1.364 | 11.263 | 11.263 |
Phytosterols (mg) | н/д | н/д | н/д | 12.636 | 7.68 | н/д | н/д | н/д | н/д | 20.316 | 20.316 |
Monounsaturated Fat (g) | 22.064 | 0.084 | 0.0 | 1.567 | 0.014 | 0.0 | 0.0 | н/д | 1.676 | 25.407 | 25.407 |
Polyunsaturated (g) | 13.79 | 0.384 | 0.0 | 8.278 | 0.034 | 0.0 | 0.0 | н/д | 0.598 | 23.085 | 23.085 |