Рецепт Banana Fudge Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
margarine
9.46g |
chocolate chips
28.0g |
sugar
16.67g |
banana
8.0g |
vanilla
0.35g |
baking powder
0.19g |
salt
0.25g |
egg beaters
10.46g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 2.14 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 1.26 | 3.5 | 42.0 |
Total Fat (g) | 7.63 | 8.3 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.35 | 16.31 | 195.72 |
Carbohydrates (g) | 0.07 | 16.63 | 16.66 | 1.83 | 0.04 | 0.0 | 0.0 | 0.07 | 35.3 | 423.6 |
Ash (g) | 0.18 | 0.5 | 0.0 | 0.07 | 0.0 | 0.07 | 0.25 | 0.14 | 1.2 | 14.4 |
Calories (kcal) | 67.816 | 149.8 | 64.5 | 7.12 | 1.008 | 0.0 | 0.0 | 8.785 | 299.029 | 3588.348 |
Starch (g) | н/д | н/д | н/д | 0.43 | н/д | н/д | н/д | н/д | 0.43 | 5.16 |
Sucrose (g) | н/д | н/д | н/д | 0.19 | н/д | н/д | н/д | н/д | 0.19 | 2.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.4 | н/д | н/д | н/д | н/д | 0.4 | 4.8 |
Fructose (g) | н/д | н/д | н/д | 0.39 | н/д | н/д | н/д | н/д | 0.39 | 4.68 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.56 | 0.42 | 0.01 | 5.99 | 0.18 | 0.0 | 0.0 | 8.65 | 16.82 | 201.84 |
Caffeine (mg) | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 67.2 |
Theobromine (mg) | 0.0 | 57.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 688.8 |
Sugars (g) | 0.0 | 14.42 | 16.65 | 0.98 | 0.04 | 0.0 | 0.0 | 0.07 | 32.16 | 385.92 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 14.4 |
Calcium (mg) | 0.284 | 52.92 | 0.167 | 0.4 | 0.039 | 0.0 | 0.06 | 5.543 | 59.412 | 712.944 |
Iron (mg) | 0.01 | 0.66 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.22 | 0.91 | 10.92 |
Magnesium (mg) | 0.284 | 17.64 | 0.0 | 2.16 | 0.042 | 0.0 | 0.003 | 0.941 | 21.07 | 252.84 |
Phosphorus (mg) | 0.473 | 58.24 | 0.0 | 1.76 | 0.021 | 0.0 | 0.0 | 12.655 | 73.149 | 877.788 |
Potassium (mg) | 1.703 | 104.16 | 0.333 | 28.64 | 0.518 | 0.0 | 0.02 | 34.513 | 169.886 | 2038.632 |
Sodium (mg) | 89.192 | 22.12 | 0.0 | 0.08 | 0.032 | 52.44 | 96.895 | 18.511 | 279.27 | 3351.24 |
Zinc (mg) | 0.0 | 0.64 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.79 | 9.48 |
Copper (mg) | 0.0 | 0.137 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.002 | 0.146 | 1.752 |
Manganese (mg) | н/д | 0.132 | 0.0 | 0.022 | 0.001 | 0.0 | 0.0 | 0.001 | 0.155 | 1.86 |
Selenium (mcg) | 0.0 | 1.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 4.0 | 48.0 |
Vitamin A, IU (IU) | 337.757 | 54.6 | 0.0 | 5.12 | 0.0 | 0.0 | 0.0 | 37.65 | 435.127 | 5221.524 |
Retinol (mcg) | 72.64 | 16.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.16 | 1069.92 |
Vitamin A, RAE (mcg_RAE) | 77.464 | 16.52 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 1.883 | 96.106 | 1153.272 |
Beta Carotene (mcg) | 57.696 | 0.0 | 0.0 | 2.08 | 0.0 | 0.0 | 0.0 | 22.59 | 82.366 | 988.392 |
Vitamin E (mg) | 0.85 | 0.14 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 1.03 | 12.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.68 | 0.0 | 1.76 | 0.0 | 0.0 | 0.0 | 0.0 | 3.44 | 41.28 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.26 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.26 | 3.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.001 | 0.031 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.012 | 0.046 | 0.552 |
Riboflavin (mg) | 0.004 | 0.084 | 0.003 | 0.006 | 0.0 | 0.0 | 0.0 | 0.031 | 0.128 | 1.536 |
Niacin (mg) | 0.002 | 0.109 | 0.0 | 0.054 | 0.002 | 0.0 | 0.0 | 0.012 | 0.178 | 2.136 |
Pantothenic acid (mg) | 0.0 | 0.132 | 0.0 | 0.026 | 0.0 | 0.0 | 0.0 | 0.282 | 0.441 | 5.292 |
Vitamin B-6 (mg) | 0.001 | 0.011 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.504 |
Folate (mcg) | 0.095 | 3.36 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 1.569 | 6.623 | 79.476 |
Vitamin B-12 (mcg) | 0.01 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.25 | 3.0 |
Choline (mg) | 1.2 | 12.9 | 0.0 | 0.8 | н/д | 0.0 | 0.0 | 0.2 | 15.0 | 180.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.02 | 0.021 | 0.252 |
Threonine (g) | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.058 | 0.06 | 0.72 |
Isoleucine (g) | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.078 | 0.081 | 0.972 |
Leucine (g) | н/д | н/д | н/д | 0.006 | н/д | н/д | 0.0 | 0.113 | 0.119 | 1.428 |
Lysine (g) | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.083 | 0.087 | 1.044 |
Methionine (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.045 | 0.046 | 0.552 |
Cystine (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.03 | 0.031 | 0.372 |
Phenylalanine (g) | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.081 | 0.085 | 1.02 |
Tyrosine (g) | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.052 | 0.053 | 0.636 |
Valine (g) | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.093 | 0.097 | 1.164 |
Arginine (g) | н/д | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.082 | 0.086 | 1.032 |
Histidine (g) | н/д | н/д | н/д | 0.006 | н/д | н/д | 0.0 | 0.031 | 0.038 | 0.456 |
Alanine (g) | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.079 | 0.083 | 0.996 |
Aspartic acid (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.126 | 0.135 | 1.62 |
Glutamic acid (g) | н/д | н/д | н/д | 0.012 | н/д | н/д | 0.0 | 0.199 | 0.211 | 2.532 |
Glycine (g) | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.051 | 0.054 | 0.648 |
Proline (g) | н/д | н/д | н/д | 0.002 | н/д | н/д | 0.0 | 0.055 | 0.058 | 0.696 |
Serine (g) | н/д | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.092 | 0.095 | 1.14 |
Cholesterol (mg) | 0.0 | 6.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.105 | 6.545 | 78.54 |
Trans Fat (g) | 1.408 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.408 | 16.896 |
Saturated Fat (g) | 1.437 | 5.183 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.069 | 6.697 | 80.364 |
Phytosterols (mg) | н/д | н/д | н/д | 1.28 | н/д | н/д | 0.0 | 0.418 | 1.698 | 20.376 |
Monounsaturated Fat (g) | 3.677 | 2.013 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.094 | 5.787 | 69.444 |
Polyunsaturated (g) | 2.298 | 0.386 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.167 | 2.858 | 34.296 |